Organic Lifestyle Magazine

Kristina Martin - Author Page

Kristina works at Green Lifestyle Market. A few years ago Kristina was no stranger to illness, but she decided to pursue health and vitality through natural means when she became pregnant. She quickly learned that she could prevent morning sickness and other common ailments other pregnant woman experienced with the right diet. After a healthy home birth, and a beautiful child, she never looked back. Kristina has not had so much as a cold since, and at two years old and unvaccinated, neither has her child. She's passionate about natural health, environmental conservation, and raising her healthy baby without pharmaceuticals.


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Lip Balm Addiction? Here’s What You Should Know, Recipe Included

January 2, 2016 by Kristina Martin
Last updated on: January 2, 2016

It’s chapped lip season, and many people are pulling out their trusty tube of lip balm more frequently than usual. All lip balms appear to protect your lips while moisturizing. In reality, a large number of them are actually drying… [read]

Filed Under: Blog, Holistic Health, Natural Remedies, SM Tagged With: Chapped Lips, Lip Balm

Foods That Contribute to Diabetes

December 14, 2015 by Kristina Martin
Last updated on: July 3, 2017

One of the fastest-growing causes of death in the world, diabetes is especially prevalent in the United States as about 1 in every 11 people has been diagnosed with the condition. Medical costs for treating the disease are considerable, with… [read]

Filed Under: Blog, Diet, Food Facts, Holistic Health, SM Tagged With: Diabetes, Fructose, Type II diabetes

Corruption and Pork – Agricultural Boards Behaving Badly

November 23, 2015 by Kristina Martin
Last updated on: November 29, 2019

Pork. The other white meat. The incredible, edible egg. Beef. It’s what’s for dinner. The majority of Americans are probably familiar with these slogans. But have you ever heard, “Pork: Be Inspired?” Probably not, despite the three million dollar licensing… [read]

Filed Under: Agriculture, Blog, Food, News, No SM Tagged With: Corruption, FDA, Government Corruption, Pork

Genetically Modified Salmon Is On Its Way To Your Store

November 19, 2015 by Kristina Martin
Last updated on: November 19, 2015

If you enjoy salmon, eat your fill now. The Food and Drug Administration has announced approval for the first genetically modified animal for consumption, and it’s the Atlantic salmon…and the Pacific-Chinook salmon…and the ocean pout, a creature also known for… [read]

Filed Under: Agriculture, Blog, Diet, Food, Food Facts, News, No SM Tagged With: Frankenfood, GM Salmon, GMO labeling, GMOs, Salmon

Why Are We Accepting Less Healthy, Lower Quality Options From Food Companies?

October 24, 2015 by Kristina Martin
Last updated on: October 24, 2015

Living a healthy lifestyle is all about making the healthiest choices. But what if the best choice (or the information needed to make the best choice) wasn’t available to you because the people tasked with looking out for you and… [read]

Filed Under: Blog, Diet, Food, Holistic Health, SM Tagged With: Corporations, GMO labeling, GMOs, Government Corruption

Optimize Your Candida Cleanse & Minimize the Symptoms of Die Off

October 12, 2015 by Kristina Martin
Last updated on: October 11, 2015

You’ve finally figured out that Candida is causing so many of your health problems, and you’ve started the perfect protocol to rebalance your gut bacteria…but for some reason you feel even worse than before. There’s a moment of despair (I’ll… [read]

Filed Under: Blog, Holistic Health, SM Tagged With: Candida, Candida Die Off, Candida Toxins

Galactagogues Foods, Herbs, and other Ways to Increase Breast Milk Production

October 12, 2015 by Kristina Martin
Last updated on: August 22, 2017

If you Google ways to increase your breast milk supply, you’ll find a wide range of advice, not all of it healthy. Ideas range from prescription medicines to drinking Gatorade, and most of them are poor choices. Many advocate increasing… [read]

Filed Under: Babies, Blog, Diet, Family, Food, Holistic Health, SM Tagged With: Breast Milk Production, Breastfeeding

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