Dr. Ian Shillington is a Naturopathic Doctor who specializes in helping others to help themselves using nutritional and herbal naturopathic remedies. His definition of naturopathy is "the science or art of treating a disease by addressing the cause, using nutrition, exercise, sunlight, clean air, pure water, massage, hydrotherapy (both hot & cold), confront, prayer, meditation, lifestyle, biochemistry (which includes vitamins, minerals, enzymes, etc.), and correcting any imbalances found." Herbal Remedies (Yahoo! group) Copyright © 2012 by Ian Shillington N.D. All rights reserved.
A FrankenFood Bedtime Story
Well, it’s getting to be that time of day (night 🙂 when I get to feeling I’ve had enough fun for one day and should be heading towards the ole sack, but I thought I’d leave y’all with this little… [read]



