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Dr. Ian Shillington is a Naturopathic Doctor who specializes in helping others to help themselves using nutritional and herbal naturopathic remedies. His definition of naturopathy is "the science or art of treating a disease by addressing the cause, using nutrition, exercise, sunlight, clean air, pure water, massage, hydrotherapy (both hot & cold), confront, prayer, meditation, lifestyle, biochemistry (which includes vitamins, minerals, enzymes, etc.), and correcting any imbalances found." Herbal Remedies (Yahoo! group) Copyright © 2012 by Ian Shillington N.D. All rights reserved.


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A FrankenFood Bedtime Story

August 1, 2009 by Doc
Last updated on: March 15, 2018

Well, it’s getting to be that time of day (night 🙂 when I get to feeling I’ve had enough fun for one day and should be heading towards the ole sack, but I thought I’d leave y’all with this little… [read]

Filed Under: Agriculture, Diet, Food, Food Facts, Holistic Health, Magazine, Magazine Articles, No SM Tagged With: Issue-8

Doc Shillington’s 18 Ways to Live a Healthier Life

December 1, 2008 by Doc
Last updated on: April 11, 2016

Have your Total Nutrition (click here for recipe to make your own), Udo’s Oil, and one or two raw, organic eggs every day (I call this the Green Dragon Recipe). This “highest grade fuel” gives your body the necessary building… [read]

Filed Under: Holistic Health, Magazine, Magazine Articles, Mental Health, No SM Tagged With: Depression, Issue-6, Organic on a Budget

Your Health – Your Responsibility

May 1, 2008 by Doc
Last updated on: June 3, 2015

The idea of personal responsibility in regards to health is not fashionable. And yet, responsibility is probably the greatest issue that needs to be faced when it comes to attaining a state of excellence in any aspect of life—including personal… [read]

Filed Under: Holistic Health, Magazine, Magazine Articles, No SM Tagged With: Alternative Medicine, Issue-1

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