Raw Pumpkin Pie Recipe
2 cups pecans – soak 2 cups of pecans overnight. Rinse, then dehydrate until crunchy (usually overnight)
1 and ½ cup dates – soak dates for 20 minutes
2 cups pumpkin meat – scrape out pumpkin meat (no peel) and… [read]
High Fructose Corn Syrup, A Not So Sweet Surprise
Though the commercial said “It’s OK in moderation,” most Americans do NOT ingest a moderate amount of high fructose corn syrup. This sweetener is used in so many refined products, it’s actually difficult to find processed foods that don’t contain… [read]
