Issue-4

Vitamins and Minerals

September 1, 2008 by Michael Edwards
Last updated on: June 3, 2015

Calcium is the most abundant mineral in the body. Though it seems like everyone is supplementing their diet with some form of calcium, most people are deficient. Your body can’t process calcium if you don’t have enough magnesium and you… [read]

Health Benefits of Coconut Oil

September 1, 2008 by Raymond Francis
Last updated on: August 24, 2018

Unjustly maligned for decades, coconut oil is reemerging as a miracle fat that boosts energy, burns fat, is antibiotic, and helps with thyroid problems. In the past, poorly done, misleading studies were used to discredit the saturated fats in coconut… [read]

Acidity and Alkalinity Balance

September 1, 2008 by Michael Edwards
Last updated on: June 3, 2015

All of the cells in our body require the proper pH balance to function at an optimal level. If our body is acidic or too alkaline, chemical reactions including enzyme activity, cellular repair, and cellular reproduction are inhibited. Raymond Francis… [read]

Meat Eater Guilt Trip

September 1, 2008 by Michael Edwards
Last updated on: June 3, 2015

My girlfriend and I were driving down the freeway the other day when we passed a pickup truck hauling three huge, white cows that were lying down and eating hay. “Awe, how cute!” she said as we passed them. “You… [read]