I’m Depressed (I was; not anymore)
It hits me every now and then. It hits me hard. It’s debilitating. I used to smoke, drink, and eat way too much and sleep all day when I felt this way. Now I tend to watch too much TV… [read]
Addicted to Coffee
I’ve had a coffee addiction for most of my adult life. When I say addiction, I mean ADDICTION! Once I start my first cup in the morning, I can’t stop. And I can’t drink weak coffee. I like high octane,… [read]
What Really is a Healthy Diet?
The typical American diet is rich in calories, artificial flavors, colors, preservatives, sugar, artificial sweeteners, MSG, and trans fats. Let’s not forget pesticides, hormones, and antibiotics. The media bombards us with information about a healthy diet, much of it contradictory,… [read]
