SM — Page 84

Allergy Free in Five Days (foods, dander, dust, seasonal, etc.)

July 15, 2014 by Michael Edwards
Last updated on: July 2, 2019

I used to have allergies. Many foods were on my allergy list as well as pollen, dust, bug bites, bees, cats, and sometimes dogs. I was able to rid myself of all of these allergies. I can even eat foods… [read]

How to Avoid GMOs

July 15, 2014 by Michael Edwards
Last updated on: July 1, 2015

As more people are seeking to preserve or restore their health through natural means, they are trying to avoid genetically modified organisms. Not everyone can find everything they need with the organic label, and some laboratory testing has shown that… [read]

Turmeric – Learn More about This Ayurvedic Herb

July 9, 2014 by Dr. Mercola
Last updated on: June 3, 2015

Way before the advent of synthetic, drug-based medicine, herbs and spices were valued for their medicinal properties. One clear example of this is the use of plants in Ayurvedic medicine in India. What Is Ayurveda? Ayurveda, which roughly translates to… [read]

Factory Farmed Chickens: The Hidden Cost of Cheap Chicken

July 8, 2014 by Cornucopia Institute
Last updated on: June 14, 2015

Americans eat a phenomenal amount of chicken, more than any other meat. Those of us over 50 can still remember when chicken was a treat for special occasions because it was more expensive than beef. Today chicken is the cheapest… [read]

The Amazing Herbal Power of Ginger

June 28, 2014 by David Jockers DC, MS, CSCS
Last updated on: April 25, 2017

Superfoods are foods and herbs that have a unique concentration of nutrients that synergize together to boost potential. These foods are typically loaded with a combination of critical fatty acids, anti-oxidant phytonutrients, and essential amino acids. Ginger is a superfood… [read]

The Super Health Benefits of Maca

June 26, 2014 by David Jockers DC, MS, CSCS
Last updated on: June 3, 2015

Maca is a root vegetable belonging to the Brassica family of cruciferous vegetables. It is most similar to radishes and turnips in growth habits, size, and proportions. Maca is extremely rich in minerals with ample amounts of calcium, phosphorus, magnesium,… [read]

The Health Benefits of Epsom Salt Baths

June 26, 2014 by David Jockers DC, MS, CSCS
Last updated on: February 29, 2016

Epsom salts have been used by many different cultures for hundreds of years. They have a number of different beneficial properties and are used in gardening, household cleaning, and detoxifying the body. These salts are very inexpensive and can be… [read]