Holistic Health

Best Salt Alternatives To Help Lower Sodium Intake, Manage Blood Pressure

April 7, 2016 by Sarah Carter
Last updated on: April 8, 2016

If you’re reading this article, there’s a good chance that you or someone you know has been diagnosed with hypertension (also known as high blood pressure). It may be a worrying condition, but still, there are several things you can… [read]

Get to Know Microgreens – Easy to Grow & Better than Sprouts

March 31, 2016 by Natalie Miller
Last updated on: March 31, 2016

The appearance of miniature leafy vegetables is not the only reason they are increasing in popularity among gardening professionals, chefs, and consumers. It turns out that microgreens are a robust superfood filled with an enormous amount of energy, nutrients, and… [read]

Are Skin Tags Trying Your Patience?

March 31, 2016 by Jane Chitty
Last updated on: March 31, 2016

Skin tags can develop anywhere on the body, though they are often the result of chafing and irritation where skin is constantly rubbing against other skin. Obesity is associated with the growth of skin tags due to extra skin folds… [read]

How To Stop Smoking

March 30, 2016 by Allene Edwards
Last updated on: March 30, 2016

However you do it, living smoke-free is worth the pain and effort. No matter the method you choose to help yourself quit, the same bottom line will always apply: you just have to do it. A doctor once asked me… [read]

The Most Atrocious, Widely Accepted Human Experiments of All Time

March 16, 2016 by Derek Henry
Last updated on: August 27, 2017

As humans, we have endured plenty of experimentation. Too often we have been unwitting test subjects for disease inducing experiments that were lauded as beneficial, and in some cases, even healthy! However, a few people have started to wake up… [read]

Get to Know these Five Vegetables For Your Health

March 13, 2016 by Natalie Miller
Last updated on: March 13, 2016

According to a study of the Harvard Medical School, eating more fresh vegetables, a simple improvement in your diet, can have a tangible effect on your health. Here are a few great vegetables to boost your immune system and a… [read]

Will the DARK Act Ever Die? What Can We Do?

March 7, 2016 by Allene Edwards
Last updated on: March 7, 2016

If we ever wanted to see the end of a piece of legislation, it would be the DARK Act. If you are not familiar with it, this legislation is aimed at taking away our right to know what we are… [read]