Holistic Health

Growing Boneset for Health Benefits

August 7, 2014 by Mary Haberstroh
Last updated on: June 3, 2015

Boneset (Eupatorium perfoliatum), a member of the aster family, is also known as white Joe-Pye Weed, an herb that has long been used by both Native Americans and European settlers for its healing properties. The tiny white flowers, which grow… [read]

Could Eating a Low Fat Diet Make You Fat and Sick?

August 5, 2014 by Wally Brown
Last updated on: June 3, 2015

Low fat & low calorie diets aren’t just something that weight loss experts recommend. The Center for Disease Control even recommends that in order to stay healthy and lean you should eat a low fat, low calorie diet. I am… [read]

Diet Soda, Aspartame Linked to Premature Deaths in Women

August 4, 2014 by Natural News
Last updated on: June 14, 2015

(NaturalNews – Mike Adams) A decade-long study of 60,000 women has confirmed that drinking diet soda sweetened with aspartame is linked with a 30 percent increase in heart attack risk and a 50 percent increase in death risk.The findings, presented… [read]

Loving Lemons – Ten Benefits and Tips

August 4, 2014 by Rachel Kahn
Last updated on: June 3, 2015

Lemons are incredible little yellow beings of love. While they may seem quite sour and acidic, each one is anything but a crabby little sourpuss. The acidic taste in lemons is actually alkaline. What is alkaline, you ask? Alkaline and… [read]

Do You Have Sick Building Syndrome?

July 18, 2014 by Derek Henry
Last updated on: June 3, 2015

We have become concerned about the outside air we breathe, and legitimately so. With factories, automobiles, heavy machinery, chemtrails, and Fukushima to contend with, we have no shortage of clean air supply problems. But what if our inside air was… [read]

The Most Common Mistakes Health Nuts Make With Their Diet

July 15, 2014 by Michael Edwards
Last updated on: October 20, 2016

There are phases that people typically go through while learning to eat right and take control of their health. For me, the first step was choosing the fast food restaurant that makes those sandwiches fresh, right in front of you. … [read]

Allergy Free in Five Days (foods, dander, dust, seasonal, etc.)

July 15, 2014 by Michael Edwards
Last updated on: July 2, 2019

I used to have allergies. Many foods were on my allergy list as well as pollen, dust, bug bites, bees, cats, and sometimes dogs. I was able to rid myself of all of these allergies. I can even eat foods… [read]