Rachel Kahn is the founder of LoveSelf, a gluten free wellness company dedicated to inspiring self-love through real earth empowered food. Rachel began studying holistic health and nutrition over a decade ago and attributes her own healing to lessons in body nurturing choices. Rachel has recently set off on a heartfelt cross-country journey highlighting those making a positive difference in our food communities. To read more of Rachel’s joyful stories and to learn about how to inspire your own self-love through healthy eating, visit Rachel at www.loveself.org and be sure to participate in the journey, by liking LoveSelf at www.facebook.com/LoveSelfWellness.
An Introduction to Hydroponics – Healthy for Your Body and Good for the Planet
What is hydroponics? Hydroponics is a system that allows plants to be grown indoors, without soil, in a nutrient rich environment. While this may seem oddly against Mother Nature, the process and result can be incredibly beneficial to both your… [read]




