Organic Lifestyle Magazine

Rachel Kahn - Author Page

Rachel Kahn is the founder of LoveSelf, a gluten free wellness company dedicated to inspiring self-love through real earth empowered food. Rachel began studying holistic health and nutrition over a decade ago and attributes her own healing to lessons in body nurturing choices. Rachel has recently set off on a heartfelt cross-country journey highlighting those making a positive difference in our food communities. To read more of Rachel’s joyful stories and to learn about how to inspire your own self-love through healthy eating, visit Rachel at www.loveself.org and be sure to participate in the journey, by liking LoveSelf at www.facebook.com/LoveSelfWellness.


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An Introduction to Hydroponics – Healthy for Your Body and Good for the Planet

August 19, 2014 by Rachel Kahn
Last updated on: June 3, 2015

What is hydroponics? Hydroponics is a system that allows plants to be grown indoors, without soil, in a nutrient rich environment.  While this may seem oddly against Mother Nature, the process and result can be incredibly beneficial to both your… [read]

Filed Under: Agriculture, Blog, Food, Gardening, SM Tagged With: Organic on a Budget

Loving Lemons – Ten Benefits and Tips

August 4, 2014 by Rachel Kahn
Last updated on: June 3, 2015

Lemons are incredible little yellow beings of love. While they may seem quite sour and acidic, each one is anything but a crabby little sourpuss. The acidic taste in lemons is actually alkaline. What is alkaline, you ask? Alkaline and… [read]

Filed Under: Blog, Diet, Food, Food Facts, SM Tagged With: Lemons, PH

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