Holistic Health

Natural Remedies for PMS, Mood Swings, Bloating, Cramps, Etc.

October 12, 2014 by Allene Edwards
Last updated on: March 10, 2016

PMS is a touchy subject. In recent years, it continues to be an issue used to undermine women’s rights and equality. Due to this fact, it seems that it is no longer politically correct to honestly discuss PMS, for fear… [read]

How to Cure Migraines For Good

October 11, 2014 by Michael Edwards
Last updated on: August 26, 2018

A surprising 10% of the worldwide population suffers from migraine headaches. Although we know people have been suffering from migraines since the beginning of recorded history, we still aren’t sure what causes them. The original belief that migraines are caused… [read]

Natural Remedies for Colds, Flus, and Other Common Viruses

October 11, 2014 by Allene Edwards
Last updated on: April 29, 2017

When you’re about to get a cold there are warning signs. Food tastes different, sense of smell is strong and certain odors bother you that did not before, and your breath becomes stale. Most people ignore these signs. At the… [read]

Increase your IQ with the Right Foods, Herbs, Vitamins, and Exercises for Your Brain

October 10, 2014 by Michael Edwards
Last updated on: March 13, 2017

Not too long ago, the general consensus about our IQ was that our intelligence can’t be improved. Though this issue is still debated occasionally, today most of us know that learning a new language and becoming an avid reader have… [read]

Natural Cure for Sinus Infections

October 10, 2014 by Michael Edwards
Last updated on: April 29, 2017

There’s nothing quite like a sinus infection. You get to experience non-stop pressure and pain. Your face hurts. Your head hurts. Possibly, your teeth hurt as well. Left untreated, the infection can involve the bones of the face and in… [read]

Detox vs. Fasting – Which One You should do?

October 9, 2014 by Michael Edwards
Last updated on: May 20, 2016

It’s often argued that a detoxification regimen is pointless because the body is always detoxifying. While this is true, there is also a process of “medicinal removal of toxic substances” which is the definition commonly used by naturopaths, and other… [read]

Natural Remedies for Chronic Stress

October 9, 2014 by Michael Edwards
Last updated on: March 10, 2016

Chronic stress doesn’t always have a simple solution. It doesn’t usually have a single cause. There is no doubt, however, that a sense of powerlessness lies at the center of that emotional cyclone. Whether the stress is due to financial… [read]