Jessica Velasco enjoys sharing tips for living a healthy life. Whether she is offering productivity advice or meal planning suggestions, you can find her at The Leadership Notebook.
How to Get the Right Nutrition While Pregnant and Reduce the Risk of Birth Defects
Birth defects are some of the most puzzling health conditions that plague our modern society. In fact, experts can’t pinpoint the cause of nearly 50% of these congenital disorders.
That might seem terrifying to an expectant mother, but we need… [read]
