Diet — Page 5

The Sugar Rush Isn’t Real

April 9, 2019 by Kristina Martin
Last updated on: April 19, 2019

A new study has found that a “sugar rush” is not a real thing. In fact, your levels of fatigue after the consumption of carbohydrates increase within 30 minutes. Researchers in the U.K. and Germany examined results from 31 different… [read]

If You Drink Soda, It’s Probably The Worst Thing You Do To Yourself (even worse than smoking!)

January 17, 2019 by Michael Edwards

Sodas are worse for your health than eating sugary junk foods and may even be worse for you than smoking. Soda is proven to be addictive and consumption has been clinically linked to increased blood pressure, high blood sugar, weight… [read]

School Removed Processed Foods 7 Years Ago, Student Lunch Sales Increased

January 5, 2019 by Michael Edwards
Last updated on: January 5, 2019

Kare11.com reports that almost nearly years ago Minneapolis Public Schools stopped serving processed foods and instead opted for whole foods. The school district reports selling 1.2 million more school meals because of the change. We see some processed foods in… [read]

How the Gut Microbiome affects the Brain and Mind (video)

December 3, 2018 by Michael Edwards
Last updated on: December 3, 2018

The gut microbiota is a huge topic and has some very significant implications for health and nutrition. Especially considering the Gut Microbiome is the big topic in health and science recently, you may know that not all microbes are bad.… [read]

All You Need To Know About Turmeric

November 16, 2018 by Jane Chitty

Turmeric has in recent years become very popular among those who care about good health, with recent research showing that there are many benefits from its use in the treatment of different health conditions like cancer and Alzheimer’s disease. Turmeric… [read]

Common and Unexpected Causes of Candida Overgrowth

November 13, 2018 by Michael Edwards
Last updated on: November 13, 2018

There are more microbial cells than human cells in our bodies. Collectively the microbes are called the microbiome. Many different kinds of bacterial and non-bacterial organisms make up this microbiome. We breathe in and swallow some of them, but most… [read]

GMO Potatoes Are Here – How To Avoid Them

November 8, 2018 by Michael Edwards
Last updated on: November 8, 2018

The genetically modified Innate potato was approved by the USDA in 2014. The “Innate” potato is a group of potato varieties that have had the same genetic alterations applied using a new form of genetic engineering known as RNA interference… [read]

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