Organic Lifestyle Magazine

Kristina Martin - Author Page

Kristina works at Green Lifestyle Market. A few years ago Kristina was no stranger to illness, but she decided to pursue health and vitality through natural means when she became pregnant. She quickly learned that she could prevent morning sickness and other common ailments other pregnant woman experienced with the right diet. After a healthy home birth, and a beautiful child, she never looked back. Kristina has not had so much as a cold since, and at two years old and unvaccinated, neither has her child. She's passionate about natural health, environmental conservation, and raising her healthy baby without pharmaceuticals.


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How C. Diff Infections Decrease with Fewer Antibiotics

July 3, 2017 by Kristina Martin
Last updated on: July 3, 2017

The percentage of new Clostridium difficile infections reported in healthcare facilities has dropped for the first time since 2000, says the CDC’s Emerging Infections Program. A sneak peek at the information on C. diff infections from 2011-2014 provided by shows… [read]

Filed Under: Blog, Holistic Health, News, No SM Tagged With: Antibiotic Resistant Bacteria, Beneficial Bacteria, C. diff

7 Unhealthy Synthetic Dyes and Food Colorings to Avoid and Why

July 3, 2017 by Kristina Martin
Last updated on: July 3, 2017

Food dye in some form or another has been in use since the ancient Egyptians to make food look more appetizing. The first synthetic food color was obtained from bituminous coal and introduced in 1856. Today’s food coloring may be… [read]

Filed Under: Blog, Food, Food Facts, SM Tagged With: artificial colors, food coloring, Hyperactivity, synthetic dyes

Activated Charcoal is Very Popular Right Now – Here’s Why

May 23, 2017 by Kristina Martin
Last updated on: May 28, 2020

Activated charcoal is expanding into a whole new market. It’s used in water filtration, as poison control, and in herbal medicine regularly, but it’s increasingly showing up in health and beauty care products. So what is activated charcoal, and why… [read]

Filed Under: Blog, Holistic Health, Natural Remedies, Organic Pharmacy, SM Tagged With: Activated Charcoal, Detox, heavy metals

NSAIDs Study Shows Side Effects are Worse Than Original Ailments

May 19, 2017 by Kristina Martin
Last updated on: May 19, 2017

A systematic review of studies that involved nearly half a million people concluded that people who used nonsteroidal anti-inflammatory drugs (NSAIDs) are at increased risk of heart attacks. People who used a higher dose of NSAIDs were at greater risk.… [read]

Filed Under: Blog, Holistic Health, News, No SM Tagged With: Anti-inflammatory Foods, NSAIDs, Pharmaceutical side effects, Side Effects

Safe Seafood and What to Avoid in 2017

May 10, 2017 by Kristina Martin
Last updated on: May 10, 2017

Roughly half of all of our seafood is from farmed sources. That isn’t inherently a bad thing. Farmed fish seems like a logically, responsible consumer choice. The problem is that modern agriculture’s ability to slowly strip away as many nutrients… [read]

Filed Under: Blog, Environment, Food, SM Tagged With: Farm Raised Fish, Seafood, sustainable fishing, Wild Caught Seafood

The Acne Vaccine Is Coming

April 26, 2017 by Kristina Martin
Last updated on: April 26, 2017

Scientists don’t know the cause of acne. They know the bacteria Propionibacterium acnes (P. acnes) is partly to blame, but beyond that, they aren’t sure the cause of the skin condition that affects nearly 50 million Americans every year. Experts… [read]

Filed Under: Blog, Holistic Health, News, No SM Tagged With: Acne, Skin Care, Vaccines

Antibiotics and Rectal Cancer – There’s a Connection You Should Know About

April 10, 2017 by Kristina Martin
Last updated on: April 9, 2017

Colorectal cancer rates are more than doubling in a particularly disturbing way. A new study from the American Cancer Society (ACS) analyzing cancer occurrences discovered that diagnoses of colorectal cancer have increased every generation since 1950. Scientists are unsure of… [read]

Filed Under: Blog, Holistic Health, News, SM Tagged With: Antibiotics, bowel cancer, bowel polyps, colon cancer, rectal cancer

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