Organic Lifestyle Magazine

Kristina Martin - Author Page

Kristina works at Green Lifestyle Market. A few years ago Kristina was no stranger to illness, but she decided to pursue health and vitality through natural means when she became pregnant. She quickly learned that she could prevent morning sickness and other common ailments other pregnant woman experienced with the right diet. After a healthy home birth, and a beautiful child, she never looked back. Kristina has not had so much as a cold since, and at two years old and unvaccinated, neither has her child. She's passionate about natural health, environmental conservation, and raising her healthy baby without pharmaceuticals.


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Testosterone May Provide Protection Against Autoimmune Disorders Says New Study

February 21, 2018 by Kristina Martin

A new study published by the National Academy of Sciences has identified testosterone as one of the reasons men have far fewer incidences of autoimmune disorders. Scientists from the department of microbiology and immunology at Northwestern University looked at mast… [read]

Filed Under: Blog, Details, Holistic Health, Human Rights, News, No SM Tagged With: Autoimmune Disease, Hormones, testosterone

Vitamin D Deficiencies Linked to IBS in U.K. Research Review

February 13, 2018 by Kristina Martin
Last updated on: February 15, 2018

Irritable Bowel Syndrome (IBS) is now a fact of life for up to a quarter of Americans, and a review of all available vitamin D and IBS research found that individuals with IBS were likely to have insufficient levels of… [read]

Filed Under: Blog, Diet, Holistic Health, News, No SM Tagged With: IBS, Vitamin D, vitamin d deficiency

Scientists Predict Mercury in the Arctic Permafrost Will Be Released by Climate Change

February 12, 2018 by Kristina Martin
Last updated on: February 12, 2018

Much has been made of the diseases that will be released once the world’s ice has melted, but scientists have now raised a new concern: mercury. Published in Geophysical Research Letters, scientists found that mercury levels in permafrost soil are… [read]

Filed Under: Blog, Environment, Holistic Health, News, No SM Tagged With: climate change, Mercury, permafrost

Study Shows Curcumin Boosts Mood and Memory in People with Age-Related Memory Loss

February 4, 2018 by Kristina Martin
Last updated on: February 4, 2018

Curcumin, the chemical that gives turmeric its vivid yellow hue, produced significant improvements in mood, memory, and attention for people aged 50 to 90, according to a new study published in the American Journal of Geriatric Psychiatry. Let’s face it… [read]

Filed Under: Blog, Diet, Food, Food Facts, Holistic Health, News, No SM Tagged With: Alzheimer’s, Curcumin, Turmeric

Trader Joe’s Will Remove BPA and BPS From Register Receipts

January 30, 2018 by Kristina Martin

Trader Joe’s announced last week that it will change the receipt paper used to one without bisphenol A (BPA) and Bisphenol S (BPS), two well known endocrine disruptors. Both of these chemicals can be absorbed through the skin, and this… [read]

Filed Under: Blog, Environment, Human Rights, News, No SM Tagged With: BPA, BPS, plastics, receipts

Record Levels of Antibiotic-Resistant Superbugs Found in Grocery Store Chicken

January 25, 2018 by Kristina Martin

Researchers in the United Kingdom have found that supermarket chickens have a higher proportion of Campylobacter bacteria than they did ten years ago. Drug-resistant Campylobacter is a major cause of concern for health officials, with more than 300,000 infections a… [read]

Filed Under: Agriculture, Animal Rights, Blog, Details, Holistic Health, News, No SM Tagged With: Antibiotic Resistant Bacteria, Factory Farming

Your Grass-Fed Beef is About to Get More Expensive

January 22, 2018 by Kristina Martin
Last updated on: January 22, 2018

More people want to consume meat in a more humane or ethical way, and grass-fed beef has been a large part of that equation. The grass-fed beef market is on the verge of a crisis though, as the levels of… [read]

Filed Under: Agriculture, Animal Rights, Blog, Details, Environment, News, No SM Tagged With: climate change, grass-fed beef, plant nutrients

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