Organic Lifestyle Magazine

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New Studies Show Ultra-processed Foods Lead To More Hunger, Obesity, Cancer

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Last updated on: May 23, 2019

In a new study, volunteers had their food consumption monitored for a month. When they ate “ultra-processed food,” they consumed 500 more calories a day compared to when they ate unprocessed foods. Ultra-processed foods have become the staple of our… [read]

American Diet Is 61% Ultra-Processed Foods, Study Shows Link to Cancer

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A study from the American Journal of Clinical Nutrition found that 77% of grocery store purchases were made up of processed foods, with about 61 percent of purchases being “ultra-processed” foods. This indicates that the average American ingests more than… [read]