Life-Changing Ways Black Seed Oil Can Positively Affect Your Health

Some of the best natural remedies take root thousands of years ago, and only today are making a huge comeback. No wonder, some of these can completely change if not save lives.

One of these remedies that is quickly growing in popularity is black seed oil, also known as black cumin oil, black caraway oil, Roman coriander oil, or black sesame oil.

The oil is derived from the Nigella sativa plant, a native to Asia. The plant’s small, black, crescent-looking seeds were used for centuries in India, the Middle East, and the Mediterranean. It was used to make the oil as early as 3,000 years ago in Egypt. The oil was even found in the famous Egyptian pharaoh Tutankhamun’s tomb. It is also been said that Hippocrates, a Greek physician, used it for digestive issues.

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What’s so special about this oil? Over 630 scientific peer-reviewed studies have suggested that there is virtually no health issue that black seed oil cannot help defeat.

This is not surprising, looking at its long list of properties. Black seed oil is:

  • Anti-bacterial
  • Anti-fungal
  • Antiviral
  • Anti-inflammatory
  • Antioxidant
  • Analgesic
  • Antispasmodic
  • Insulin-sensitizing
  • Anti-hypertensive
  • Hypotensive

Black seed oil contains over 100 compounds! Its powerful medicinal properties come from arachidonic acid, stearic acid, linoleic acid, myristic acid, palmitoleic acid, palmitic acid, oleic acid, protein, calcium, phosphorous, folate, zinc, iron, copper, and vitamins B1, B2, B3.

But its best active compounds are crystalline nigellone and thymoquinone.

Must Read: Candida, Gut Flora, Allergies, and Disease

Black Seed Oil: Cures Everything Except Death!

It is said that the prophet Mohammad said that black cumin can cure everything but death itself. And it truly may be so! From heart disease and severe allergies to diabetes and cancer.

Reasons to Consume Black Seed Oil Regularly

Cancer prevention

Colon, lung, brain, prostate, pancreatic and multiple other cancers can be significantly reduced by using black cumin oil. A 2012 study found that thymoquinone has an anti-tumor effect and can be used to reduce the toxicity of chemotherapy. Other studies also suggested that it can protect the body from radiation, for those who are using conventional cancer therapies.

Black seed oil also helps prevent and treat cancer because of its many mechanisms: anti-metastasis (prevents spreading of secondary cancer), anti-proliferation (prevents spreading of cells), and anti-angiogenesis (prevents developing of new blood vessels, which feed and grow tumors).

Heart health

Because black seed is full of unsaturated omega-6 and omega-9 fatty acids. In addition to providing phytosterols, they help you keep a healthy heart, healthy blood pressure, and healthy cholesterol — all of which are interconnected. Just consuming a teaspoon of black cumin oil every day will have these positive effects on the heart.

Weight Loss

Have you ever wished you lost cravings for junk food? Black cumin’s unique combination of compounds reduces appetite for unhealthy foods! Meanwhile, it also helps burn body fat. It may be one of the best natural anti-obesity remedies on the planet!

Hair and Skin

Back in ancient Egypt, Cleopatra is said to have used black seed oil for her long, beautiful hair to give it shine and luster. It also strengthens hair roots, giving it an incredible ability to restore hair loss, likely to its high antioxidant content. While promoting new hair growth, black seed oil clears out dandruff. Leaving it on the hair for 30-60 minutes is the best treatment for hair.

It successfully treats not only hair damage but also skin damage. From a simple hand cream for dryness to addressing hand eczema, this oil is popular to use on skin.

Immune System

Black cumin stimulates the increase of white blood cells in the body, which are responsible for fighting off disease. This boost of the immune system can be vital in treating a cold, flu, or even bronchitis and pneumonia.

Respiratory Problems

Having a hard time breathing? The respiratory tract is not doing well due to allergies or congestion? Black seed oil can reduce inflammation in the body and allow you to breathe freely again. For this health problem, it is better to take the oil as a preventative than as a medicine to treat an existing issue.

Coughing

Speaking of respiratory health, for a simple cough, just adding black cumin oil to ginger tea and a teaspoon of honey does wonders. It suppressed the need to cough and relaxes bronchial muscles, all while soothing a sore throat.

Rubbing black seed oil on the chest also helps open up and clear out the airways.

The third way to use it to relieve a cough is to add it to boiled water and breathe in the healing steam.

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Digestion

Hippocrates knew what he was doing when he used this remedy for digestion. Black cumin can aid healthy digestion, decrease bloating, relieve gas, and alleviate muscle cramps. It also has a soothing effect on the whole intestines, which can provide real relief for those suffering from irritable bowel syndrome.

Anxiety and depression

Black cumin seeds can stabilize the mood, and by doing so decrease anxiety and lift depression.

Related: Sugar Leads to Depression – World’s First Trial Proves Gut and Brain are Linked (Protocol Included)

Other uses:

  • Acne
  • Allergies and sinus infections
  • Arthritis and joint pain
  • Asthma and cholesterol
  • Bacterial infections and the flu
  • Blood sugar
  • Boils and carbuncles
  • Breast pain
  • Bruising and scars
  • Colic
  • Diabetes
  • Diarrhea
  • Epilepsy
  • Fertility issues and low testosterone
  • Fever
  • Fungal infections
  • Gum disease
  • Headaches and migraines
  • Heartburn and constipation
  • Hemorrhoids and gallstones
  • Hypertension
  • Infections and nasal congestion
  • Insect Bites
  • Insomnia
  • Kidney stones and Liver Health
  • Lactation issues
  • Lead poisoning
  • Memory problems
  • Menstrual pain
  • Moles
  • Muscle spasms and cramps
  • Nausea and upset stomach
  • Nosebleeds
  • Opioid addiction
  • Osteoporosis
  • Pain
  • Parasites
  • Pink eye and earaches
  • Psoriasis
  • Toothaches
  • Vision problems
  • Ulcers

Most of these are thanks to thymoquinone — heals anything but death!

NOTE: black cumin oil should NOT be taken by pregnant women as it can trigger a miscarriage; or by those with diabetes as it can lower blood sugar. Taking too much of this oil can be problematic for people who have liver and kidney problems. For anyone, do not take more than one teaspoon of this oil twice a day.

Easiest Ways to Take Black Seed Oil

Many holistic doctors agree that one teaspoon of black seed oil a day is the perfect amount to take to receive all of its health benefits (1 tsp for a 150-pound person). Because it can be too bitter for some people prefer to mix it with honey for taste and to add extra medicinal properties.

Related Product: Organic Black Seed Oil

The best time to take the oil is first thing in the morning. By itself, with honey, or mixed with a small amount of water on an empty stomach, black seed oil will kick-start your metabolism.

The oil can also be used in cooking. It is not the kind to use for fried foods, but rather as a dressing.

Cooking with it can also be a great way to incorporate it into the diet. You can add it to bread or bagels, soups or stir-fries, and mix it into seasonings such as mustard.

Finally, black seed oil also has great cosmetic uses. It can be used on the skin as a moisturizer, an exfoliator, or a face mask; or added to shampoo for split hair prevention and a healthy scalp.

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Did Trump Just Ruin Mandatory Vaccine Laws?

President Donald Trump has been ignoring his campaign promises regarding vaccine safety. He proposed creating a vaccine safety committee to be led by Robert F. Kennedy Jr., but it didn’t happen. There is good news for anti-vaxxers, however. President Trump has created a division within the Health and Human Services Office for Civil Rights called the “Conscience and Religious Freedom Division.”

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Law protecting religious freedom and conscience rights are just empty words on paper if they aren’t enforced. No one should be forced to choose between helping sick people and living by one’s deepest moral or religious convictions, and the new division will help guarantee that victims of unlawful discrimination find justice. For too long, governments big and small have treated conscience claims with hostility instead of protection, but change is coming and it begins here and now.” – Press release

This new division is said to allow doctors, nurses, and other healthcare workers to be able to “decline to participate in care that goes against their religious beliefs.” Vaxxter.com reported on the story and is hopeful that the new division could allow anyone a formal means to register complaints of infractions on basic religious freedoms and receive protection. This protection could conceivably benefit those who may be forced to vaccinate lest they are removed from school or lose their job.

Related: How To Detoxify and Heal From Vaccinations – For Adults and Children

Will this protection lend itself to those who are mandatorily forced to take vaccines or be removed from a public school or lose their job? It seems that President Trump has created a form for those who want to report totalitarian abuses by the system.” – Vaxxter.com

House Majority Leader Kevin McCarthy was helped make this new division a reality,

In the past this office sent the message, now is not the time for freedom, it is time for you to conform. What a difference one year makes.”

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Trump’s Vaccine Stance In 2014



Vermont Just Legalized Recreational Marijuana Use

On Monday (1/22) Vermont became the ninth U.S. state to legalize recreational marijuana use on Monday. Republican Governor Phil Scott signed a bill passed by the legislature earlier this month,

Today, with mixed emotions, I have signed H. 511.”

The law legalizes marijuana possession of up to 1 ounce, two mature plants, and up to four immature plants. No one under 21 may possess marijuana and the new law does not trade in the drug. Governor Scott noted that he vetoed the earlier version of the bill that would have allowed sales of the marijuana.

Eight other states have legalized marijuana use as a result of voter initiatives. What makes this law unique is that the law was passed through legislation and not by ballot initiative. Vermont is one of 23 states in the nation that don’t allow ballot initiatives.

As progressive as Vermont is, the state’s new law is one of the most restrictive in the nation. People may possess a limited amount, but are not allowed to buy or sell. The law does not set up any sort of regulation for commercial farming or for sales.

The Law Needs Work

The law contains some tricky use of the word “or” that confuses the issue.

Also: In some places the law says an adult may possess two mature plants or four immature plants. In other places the law says an adult may possess two mature and four immature plants.

Also also: The law mentions “hashish” but makes no mention of edibles, topicals, concentrates like shatter or wax (is “hashish” a catchall?), vape oil, tinctures, or any other common cannabis products. The use of “hashish” makes it seem like the legislators who wrote the law time-traveled to the 1970s to learn about cannabis.” – Leafly

Leafly went through the final language of the bill and come up with the handy guide.

What to Know Before You Go…and Consume

The new law:

  • Removes all criminal and civil penalties for possession of one ounce or less of marijuana, or more than five grams of hashish, for persons 21 years of age or older. As the law is written, it’s unclear whether this is an either/or situation—in other words, whether you can possess both an ounce of flower and five grams of hash, or whether you’re limited to an ounce or five grams and cannot possess both.
  • Does not allow for the commercial cultivation and/or sale of cannabis to persons 21 years of age or older. Vermont’s law is strictly a homegrow, personal-use law as it stands now. The law does, however, mandate that the state make plans to adopt a “comprehensive regulatory structure for legalizing and licensing the marijuana market.” The Governor’s Marijuana Advisory Commission has been directed to report on such a system by Dec. 15, 2018.
  • Legalizes the possession of paraphernalia for cannabis use for persons 21 years of age or older.
  • Legalizes the cultivation of two mature cannabis plants or four immature plants, for anyone 21 years of age or older. “Immature” means a female plant that has not flowered and does not have visible buds. Those plants must be in an enclosure screened from public view and secure so that access is limited to the cultivator. The cultivation limit applies to each dwelling, regardless of how many residents 21 or older reside in the dwelling. So: One house, two mature plants, period. The law is clear that these plants may be possessed in addition to the one ounce of cannabis flower. The law is not clear about whether a person may possess two mature plants and four immature plants—again with the “or” problem in the law’s language. In some of the law’s sections, two mature or four immature plants may be possessed. In other sections, two mature andfour immature plants may be possessed. Read the rest here.
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170 Million in U.S. Drink Radioactive Tap Water – Trump Nominee Faked Data to Hide Cancer Risk

Millians of Americans drink tap water with radioactive elements at levels that may increase the risk of cancer, according to as systems nationwide analysis of by the Environmental Working Group (EWG).

The study says 171 million Americans deal with this level of contamination in their tap water, which is more than 50% of the population in the U.S.

Radiation in tap water is known to be a serious health threat, especially with pregnancies. The Environmental Protection Agency’s established legal limits for radioactive elements in tap water are badly outdated, but President Trump’s nominee to be the White House environment czar doesn’t see care if systems comply with the standards, as “outdated and inadequate” as they are.

The nominee, Kathleen Hartnett White, former chair of the Texas Commission on Environmental Quality, admitted in a 2011 interview that the commission falsified data to make it appear that communities with excessive radiation levels were below the EPA’s limit. She said she did not “believe the science of health effects” to which the EPA subscribes, placing “far more trust” in the work of the TCEQ, which has a reputation of setting polluter-friendly state standards and casually enforcing federal standards.

EWG’s Tap Water Database compiles results of water quality tests for nearly 50,000 utilities nationwide. EWG mapped the nationwide occurrence of radium which is the most common radioactive element found in tap water.

From 2010 to 2015, more than 22,000 utilities serving over 170 million people in all 50 states reported the presence of radium in their water.” EWG

Related Reading: What’s the Best Water for Detoxifying and For Drinking?

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Ibuprofen Use Linked to Male Infertility According to New Study

The ibuprofen dosage commonly taken by high-level male athletes can afflict their testicles with a condition seen often in elderly men and linked to lower fertility.

According to a new study published in the Proceedings of the National Academy of Sciences, heavy daily usage of the ibuprofen “alters human testicular physiology” which results in a disorder called compensated hypogonadism.

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The study involved 31 men under the age of 35 and took place in Denmark and France. They looked at 1,200 milligrams of ibuprofen daily, which is the maximum limit to be taken regularly as directed. Within two weeks the amount of testosterone production was contingent upon the amount of ibuprofen in their blood. This disorder is also linked to depression and strokes.

We report a univocal depression of important aspects of testicular function, including testosterone production, after use of over-the-counter ibuprofen.”

Related: Aspirin, Ibuprofen, Acetaminophen – Why They All Are Unsafe

Symptoms are reversible when the ibuprofen was taken for a brief amount of time. More research is needed to understand effects of taking such ibuprofen dosages over longer periods like athletes often do.

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Sugar Additive Linked to C. Difficile Superbugs

Scientists from Baylor University in Texas have found compelling evidence linking the recent rise of virulent Clostridium difficile infections to a widely used sugar additive, trehalose. Antibiotic-resistant C. diff infections are one of the biggest challenges facing the healthcare industry, with the Centers for Disease Control reporting that in a year, the bacteria kill 15,000 people within thirty days of infection. Baylor researchers noticed that the C. diff epidemic exploded within two years of trehalose’s FDA approval and determined that two particular bacteria strains, RT027 and RT078, were capable of using trehalose as their sole carbon source.

Recommended: Sugar Leads to Depression – World’s First Trial Proves Gut and Brain are Linked (Protocol Included)

Why Trehalose?

Trehalose is a disaccharide sugar found naturally in mushrooms, shrimp, and many insects. Prior to 2000, trehalose as an alternative food additive was too expensive to be widely used. However, a Japanese company introduced a way to extract the sugar, and it is now added to a wide range of food products, like ice cream, fruit, frozen foods, baked goods, and various beverages.

Researchers were not able to identify trehalose as the reason for the C. diff epidemic. After all, only two strains of C.diff thrived on trehalose. Those strains, RT027 and RT078, didn’t experience an increase in the number of bacteria. However, the RT027’s enhanced ability to metabolize trehalose resulted in more C. diff toxins, making the bacteria more virulent.

Related: Healthy Sugar Alternatives & More

We Know What Doesn’t Work

Not all C. diff develops into a serious or life-threatening infection.  But the link between trehalose and the virulence of C. diff bacteria makes the case that these infections are of our own making. When we eat sugar or processed food (trehalose is almost always both), we feed potentially harmful bacteria and overwhelm beneficial bacteria. Previous research has also linked serious cases of C. diff with antibiotic use, a treatment methodology that wipes out the beneficial bacteria necessary for gut balance.

Related: Sugar Industry Has Had Evidence Linking Sugar to Heart Disease for Nearly Half a Century

This new study appears to confirm the information we already have – the standard Western diet of processed, sugary foods has serious consequences.

https://www.youtube.com/watch?v=wpRUfv-ioNU

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Study ranks Wealthiest Countries on Childhood Mortality – U.S. Ranks Last

United States children are 70 percent to die before adulthood than kids born into modern, wealthy democratic countries, according to the new Health Affairs study.

The research indicates that since 1961, more than 600,000 children would have been saved by having been born in another wealthy country.

In all the wealthy, democratic countries we studied children are dying less often then they were 50 years ago. But we found that children are dying more often in the United States than in any similar country.” – Ashish Thakrar, the study’s lead author

It really seems to be the impact of our fragmented health care system,” Thakrar says. “Mothers who are qualifying for Medicaid for the first time because they’re mothers might be seeing doctors for the first time. They might not have a family physician, or a clear support system.”

Between 2001 and 2010, researchers found a 76 percent increased of death for infants in the U.S. compared to 19 peer countries. The US also maintains an infant death rate from extreme prematurity three times that of its peer countries. Read more at Vox.com

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