Organic Lifestyle Magazine

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Why Romaine Lettuce and Spinach Keep Trying To Kill Us, and What We Can Do About It

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Last updated on: November 27, 2018

Last week the news told us to throw out your romaine lettuce. Food-safety investigators traced the recent romaine lettuce E. coli outbreak to growing fields in California, but regulators still say it’s unsafe to eat the leafy green in 10… [read]

Five Ways to Cure Athlete’s Foot

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Last updated on: October 25, 2018

Athlete’s foot thrives in damp, warm areas and can spread from person to person. Athlete’s foot fungus is often contracted from pool areas, public bathrooms, and locker rooms, hence the name, “Athlete’s Foot.” Ringworm and Candida are two types of… [read]

How To Heal Your Gut Naturally

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Last updated on: January 25, 2022

The gastrointestinal (GI) tract of a healthy mammal is home to a complex community of bacteria. This microbial community is often called “microbiota,” “gut flora,” or “beneficial bacteria.” These microbes have evolved with us to coexist in a mutually beneficial … [read]

How to Avoid GMOs – And Everything Else You Should Know About Genetic Engineering

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Last updated on: May 24, 2019

It’s slowly getting harder and harder to avoid genetically modified foods, but it’s still not that hard, especially if you do your own cooking. As of 2018, GMOs remain unlabeled in the US despite mounting consumer desire to know what… [read]