More Kids Are Being Diagnosed With ADHD Than Ever Before

ADHD is a defined as a “persistent pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development”. Anywhere from 5-7% of children are diagnosed with ADHD making it one of the most common childhood disorders.

Today it seems as if any child who has trouble focusing is almost immediately diagnosed with ADHD. This isn’t necessarily a good thing. New research in the JAMA Network open shows that increases in ADHD diagnoses may be largely due to children with “normal but frustrating” behavior. Children who are younger within their grade are more likely to be diagnoses with ADHD. Often children who have difficulty focusing or finishing tasks in a traditional classroom environment are labeled as ADHD.

Related: How To Heal Your Gut 

Overdiagnosis of ADHD takes away resources from kids who may benefit more from extra support.

In the US, for example, almost half of all children diagnosed with ADHD have mild symptoms, with only around 15% presenting with severe problems. Only about 1% of all children in an Italian study had severe ADHD-related behaviours. And, in general, children today are no more hyperactive or inattentive than 20 years ago.

More kids are being diagnosed with ADHD for borderline (yet challenging) behaviours. Our new research shows why that’s a worry

An increase in ADHD diagnosis is also resulting in an increase in medicated children. More children are taking prescriptions than ever before, prescriptions, that in the long run do more harm than good.




Study Shows ADHD Drugs Do Not Help With Homework

A small, first-of-its-kind, study suggests that giving stimulants, (like Adderall or Ritalin), to kids with attention deficit hyperactivity disorder (ADHD) may not help them complete homework or get better grades. Instead, the research suggests these drugged children may actually “…experience acute and prolonged academic impairment and underachievement including marked difficulty with completing homework.”

Researchers compared behavioral techniques against medications in 75 children attending a summer school program for eight weeks. They randomly assigned children to receive either behavioral treatment that included daily report cards for kids and coaching parents to help with homework or a long-acting stimulant.

“Long-acting stimulant medications haven’t been shown to help with homework performance despite companies advertising their utility for homework time,” said Brittany Merrill, lead study author and a researcher at the Center for Children and Families at Florida International University in Miami. He added via email: Behavioral interventions are more effective than long-acting stimulant medications in improving homework performance among children with ADHD, and stimulant medication did not add to the effectiveness of the behavioral intervention.”

From the Journal of Consulting and Clinical Psychology:

Evidence indicates that children with Attention Deficit Hyperactivity Disorder (ADHD) experience acute and prolonged academic impairment and underachievement including marked difficulty with completing homework. This study is the first to examine the effects of behavioral, psychostimulant, and combined treatments on homework problems, which have been shown to predict academic performance longitudinally.Method: Children with ADHD (ages 5–12, N = 75, 71% male, 83% Hispanic/Latino) and their families were randomly assigned to either behavioral treatment (homework-focused parent training and a daily report card; BPT + DRC) or a waitlist control group. Children also participated in a concurrent psychostimulant crossover trial conducted in a summer treatment program. Children’s objective homework completion and accuracy were measured as well as parent-reported child homework behaviors and parenting skills.Results: BPT + DRC had large effects on objective measures of homework completion and accuracy (Cohen’s ds from 1.40 to 2.21, ps < .001). Other findings, including unimodal medication and incremental combined treatment benefits, were not significant. Conclusions: Behavioral treatment focused on homework problems results in clear benefits for children’s homework completion and accuracy (the difference between passing and failing, on average), whereas long-acting stimulant medication resulted in limited and largely nonsignificant acute effects on homework performance.”

Reuters reports that children were excluded from the study if they had been diagnosed with autism, mental health disorders, or other medical issues that could negatively affect treatment with stimulants.

Despite being advertised as beneficial by the drug companies, this study concludes that long-acting stimulant medication is not likely to be a positive solution for homework problems.

The differences were significant. Children subject to behavioral treatment finished between 10% to 13% more homework and completed the problems 8% more accurately compared to the drugged students. The authors conclude that the difference translates into getting an average passing grade of C using behavioral techniques, while children on stimulants would average an F.

There are limitations to the study such as its small size and the potential for environmental influences that could affect the reaction to the medication. The authors also concede that more time on a medication may yield positive results.

On the other hand, many natural healthcare practitioners believe that ADHD is most often a result of being overtired, which is caused by many factors including vaccine damage, poor diet, poor sleep habits, and emotional issues. The fact that the drugs of choice used to treat ADHD are stimulants does support the theory of being overtired. It may seem contradictive, since someone exhibiting hyperactivity doesn’t appear to be tired, but it’s the body’s way of compensating by releasing adrenalin.

ADHD, like most other chronic health issues, is best treated with diet and some other hands-on, engaged approaches. Drugs typically do not work as well as suggested, if at all, and always (literally, always) cause problems. If you have ADHD, you would do well to cut out artificial colors, artificial flavors, preservatives, refined sugars, and any stimulants, and get good quality sleep. And don’t get the flu shot.

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Late Onset ADHD – Young Adults Are Developing ADHD, Shows New Study

ADHD, Attention Deficit Hyperactivity Disorder, is making the news again. No it is not another plea to stop medicating children, and it’s not another argument about how normal children can’t or shouldn’t be expected to sit still in a classroom. The current news is that young adults with no prior history of ADHD are now being diagnosed with the disorder.

ADHD Diagnostic Criteria

The following is the current CDC diagnostic criteria for Attention Deficit Hyperactivity Disorder (ADHD). The CDC uses the DSM V (Diagnostic and Statistical Manual V – the diagnostic manual for mental health professionals). ADHD diagnosed as follows:

Inattention: Six or more symptoms of inattention for children up to age 16, or five or more for adolescents 17 and older and adults; symptoms of inattention have been present for at least 6 months, and they are inappropriate for developmental level:

  • Often fails to give close attention to details or makes careless mistakes in schoolwork, at work, or with other activities.
  • Often has trouble holding attention on tasks or play activities.
  • Often does not seem to listen when spoken to directly.
  • Often does not follow through on instructions and fails to finish schoolwork, chores, or duties in the workplace (e.g., loses focus, side-tracked).
  • Often has trouble organizing tasks and activities.
  • Often avoids, dislikes, or is reluctant to do tasks that require mental effort over a long period of time (such as schoolwork or homework).
  • Often loses things necessary for tasks and activities (e.g. school materials, pencils, books, tools, wallets, keys, paperwork, eyeglasses, mobile telephones).
  • Is often easily distracted.
  • Is often forgetful in daily activities.

Hyperactivity and Impulsivity: Six or more symptoms of hyperactivity-impulsivity for children up to age 16, or five or more for adolescents 17 and older and adults; symptoms of hyperactivity-impulsivity have been present for at least 6 months to an extent that is disruptive and inappropriate for the person’s developmental level:

  • Often fidgets with or taps hands or feet, or squirms in seat.
  • Often leaves seat in situations when remaining seated is expected.
  • Often runs about or climbs in situations where it is not appropriate (adolescents or adults may be limited to feeling restless).
  • Often unable to play or take part in leisure activities quietly.
  • Is often “on the go” acting as if “driven by a motor”.
  • Often talks excessively.
  • Often blurts out an answer before a question has been completed.
  • Often has trouble waiting his/her turn.
  • Often interrupts or intrudes on others (e.g., butts into conversations or games).

In addition, the following conditions must be met

  • Several inattentive or hyperactive-impulsive symptoms were present before age 12 years.
  • Several symptoms are present in two or more setting, (e.g., at home, school or work; with friends or relatives; in other activities).
  • There is clear evidence that the symptoms interfere with, or reduce the quality of, social, school, or work functioning.
  • The symptoms do not happen only during the course of schizophrenia or another psychotic disorder. The symptoms are not better explained by another mental disorder (e.g. Mood Disorder, Anxiety Disorder, Dissociative Disorder, or a Personality Disorder).”

Late Onset ADHD

The late onset ADHD was found through a longitudinal twin study of 2232 children born in England and Wales from January 1, 1994 to December 4, 1995. Researchers found the following, “Among 166 individuals with adult ADHD, 112 (67.5%) did not meet criteria for ADHD at any assessment in childhood.”

The actual cause of ADHD is officially unknown. If we stop being distracted by the myths associated with this disorder (that this it doesn’t exist, that it is over diagnosed, etc.) and realize the significance of this new finding, we might see ADHD for what it is – a horrific and alarming result of our toxic lifestyle.

ADHD is a neurobehavioral disorder associated with both structural and chemical alterations in the prefrontal cortex of the brain. In other words, ADHD is a set of symptoms exhibited due to damage to the brain. Currently, 11% of American children are diagnosed with this disorder.

ADHD, autism, chronic autoimmune diseases, and a host of other diseases continue to rise along with the recommended number of vaccines and the daily chemical exposure we all experience through our environment and through our food. It’s time we wake up, use our common sense, and stop poisoning our children and young adults.

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ADHD, Chronic Fatigue Syndrome, and Autism – What Do They Have in Common?

At first glance, ADHD, chronic fatigue syndrome (CFS), and autism have little in common. When we think of ADHD, we tend to think of hyperactivity, kids zooming from room to room. Chronic fatigue brings up opposite images, of people so wracked with fatigue they can barely get out of bed. Autism suggests children lost in their own world, spinning objects while rocking from side to side. How could they possibly have anything in common?

In order to answer that question, we have to take a serious look at the numbers and understand the diagnostic criteria. If we don’t, the myths and lies will continue to overshadow every effort to understand the real story behind the rise in these debilitating conditions.

ADHD, CFS, and Autism – Epidemics

The first thing these diseases have in common is the fact that all three have reached epidemic proportions. The CDC reports the following statistics:

ADHD (> 6 million children in the U.S.)

  • 11% of our children have ADHD as of 2011 (up from 7.8% in 2003)
  • 1 out of 42 boys
  • 1 out of 189 girls
  • Rates vary from state to state

ADHD Chart

Chronic Fatigue Syndrome (up to 2.5 million estimated in the U.S.)

  • Between 0.2% and 2.3% of children or adolescents (up to 1.7 million) suffer from CFS.

Autism (> 11 million Americans)

  • 30% increase from 2012 to 2014
  • 5 times more prevalent in boys
  • Up 119.4% since 2000, though some current reports now say it has moved from 1 in 68 children to 1 in 50; other reports say 1 in 45.

autism prevalenceAdd up the current numbers afflicted with one of these three illnesses, and we are talking about 6% of the population – without counting adults with ADHD.

Public Perception of ADHD, CFS, and Autism

The perception of these three illnesses are skewed and no clarity is in sight.

ADHD Myths and Propaganda

  • ADHD is horribly over diagnosed
  • Children can’t sit still in a classroom; ergo, hyperactivity is normal
  • All active little boys are diagnosed with ADHD
  • The rising numbers of ADHD cases are all due to over diagnosis
  • Kids diagnosed with ADHD are spoiled children who don’t behave

For decades, we have heard the number of children with ADHD is dramatically over reported. This myth has resulted in the public ignoring the alarming rise in the number of children (and children who have grown into adulthood) afflicted by this disorder.

The idea that children are diagnosed with ADHD just to medicate them is ludicrous. That might be a good argument if tranquilizers were the medication prescribed for ADHD, but the opposite is true. Put any child without ADHD on amphetamines and the child will become hyper, anxious, and out of control. Amphetamines have the opposite effect on most of the children with ADHD. The child is able to calm down, focus, concentrate and control impulsivity. (Note: We are NOT advocating the use of medication to treat ADHD).

As long as we continue to discount the validity of this diagnosis, the sheer number of afflicted children won’t alarm us, and we won’t shake the boat by looking for the cause or causes.

Chronic Fatigue Myths and Propaganda

  • It’s all in their head
  • They’re not sick, they’re lazy
  • There is no such thing as chronic fatigue syndrome

Like ADHD, chronic fatigue syndrome has been discounted, but in this case, it is dismissed as a non-disease. It was even given a derogatory nickname, the yuppie flu. Severe chronic fatigue is a devastating illness, and yet, due to propaganda within the medical field and vague diagnostics, many doctors believe it to be psychosomatic. Patients are dismissed as attention seekers, histrionics, and malingerers. This is an all too common occurrence whenever doctors cannot find a cause or determine a diagnosis for autoimmune or neurological symptoms unless evidence can clearly be shown through a blood test, an MRI, or some other definitive test.

Although it is estimated that twice as many Americans suffer from chronic fatigue syndrome as HIV, the National Institutes of Health budgeted a paltry $6 million in funding for chronic fatigue research for 2016 while HIV/AIDS research is budgeted at $3.1 billion. (Compare this amount to headaches budgeted at $25 million – migraines have a separate budget of $21 million.) So we have a serious, debilitating illness on the rise that affects a huge number of Americans, but since it became an issue, it has been discounted and largely ignored.

Autism Myths and Propaganda

  • The change in diagnostic criteria is responsible for the increase in rates.
  • Vaccines have no association with autism.
  • Autism is an entirely genetic disease.

Autism was a rare diagnosis in the last century. In the 1980s, estimates from multiple studies suggest autism affected 1 in 10,000 children. In a mere 20 years, the year 2000, that number rose to 1 in 150 children. By 2010, the number was 1 in 68. The 2010 numbers are still being reported as the official numbers by the CDC and used by other organizations, though some are now estimating 1 in 45 children. Dr. Stephanie Seneff, Senior Research Scientist from MIT, stated, “At today’s rate, by 2025, one in two children will be autistic.”

https://www.youtube.com/watch?v=o3P6wVUH0pc

While there is truth to the claim that new diagnostic parameters created a bump in the numbers, the increase happened once. Once! And again the numbers climbed and continue to climb. Like ADHD and CFS, autism is a relatively new disease with the first case diagnosed and named in 1938.

The autism epidemic is huge. How can we continue to deny the truth? The numbers are frightening and not just for the afflicted child and parents. The impact on our society will be tremendous when the children with severe autism grow to adulthood. Who will care for them when their parents are no longer able to provide for them?

Diagnostic Criteria

The myth that “ADHD is horribly over diagnosed,” is a bit harder to swallow when you understand the diagnostic criteria, when you appreciate the severity of the impact ADHD has on a child and his/her family, and when you see how unlikely it is for a child to be improperly diagnosed.

CDC Diagnostic Criteria for Attention Deficit Hyperactivity Disorder (ADHD)

The CDC uses the DSM V (Diagnostic and Statistical Manual V – the diagnostic manual for mental health professionals) definition as follows:

“People with ADHD show a persistent pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development.”

Inattention: Six or more symptoms of inattention for children up to age 16, or five or more for adolescents 17 and older and adults; symptoms of inattention have been present for at least 6 months, and they are inappropriate for developmental level:

  • Often fails to give close attention to details or makes careless mistakes in schoolwork, at work, or with other activities.
  • Often has trouble holding attention on tasks or play activities.
  • Often does not seem to listen when spoken to directly.
  • Often does not follow through on instructions and fails to finish schoolwork, chores, or duties in the workplace (e.g., loses focus, side-tracked).
  • Often has trouble organizing tasks and activities.
  • Often avoids, dislikes, or is reluctant to do tasks that require mental effort over a long period of time (such as schoolwork or homework).
  • Often loses things necessary for tasks and activities (e.g. school materials, pencils, books, tools, wallets, keys, paperwork, eyeglasses, mobile telephones).
  • Is often easily distracted.
  • Is often forgetful in daily activities.

Hyperactivity and Impulsivity: Six or more symptoms of hyperactivity-impulsivity for children up to age 16, or five or more for adolescents 17 and older and adults; symptoms of hyperactivity-impulsivity have been present for at least 6 months to an extent that is disruptive and inappropriate for the person’s developmental level:

  • Often fidgets with or taps hands or feet, or squirms in seat.
  • Often leaves seat in situations when remaining seated is expected.
  • Often runs about or climbs in situations where it is not appropriate (adolescents or adults may be limited to feeling restless).
  • Often unable to play or take part in leisure activities quietly.
  • Is often “on the go” acting as if “driven by a motor”.
  • Often talks excessively.
  • Often blurts out an answer before a question has been completed.
  • Often has trouble waiting his/her turn.
  • Often interrupts or intrudes on others (e.g., butts into conversations or games).

In addition, the following conditions must be met

  • Several inattentive or hyperactive-impulsive symptoms were present before age 12 years.
  • Several symptoms are present in two or more setting, (e.g., at home, school or work; with friends or relatives; in other activities).
  • There is clear evidence that the symptoms interfere with, or reduce the quality of, social, school, or work functioning.
  • The symptoms do not happen only during the course of schizophrenia or another psychotic disorder. The symptoms are not better explained by another mental disorder (e.g. Mood Disorder, Anxiety Disorder, Dissociative Disorder, or a Personality Disorder).”

DSM-V Diagnostic Criteria for Autism Spectrum Disorder

Diagnostic Criteria

Persistent deficits in social communication and social interaction across multiple contexts, as manifested by the following, currently or by history (examples are illustrative, not exhaustive, see text):

  1. Deficits in social-emotional reciprocity, ranging, for example, from abnormal social approach and failure of normal back-and-forth conversation; to reduced sharing of interests, emotions, or affect; to failure to initiate or respond to social interactions.
  2. Deficits in nonverbal communicative behaviors used for social interaction, ranging, for example, from poorly integrated verbal and nonverbal communication; to abnormalities in eye contact and body language or deficits in understanding and use of gestures; to a total lack of facial expressions and nonverbal communication.
  3. Deficits in developing, maintaining, and understanding relationships, ranging, for example, from difficulties adjusting behavior to suit various social contexts; to difficulties in sharing imaginative play or in making friends; to absence of interest in peers.

Specify current severity

Severity is based on social communication impairments and restricted repetitive patterns of behavior (see Table 2)

Restricted, repetitive patterns of behavior, interests, or activities, as manifested by at least two of the following, currently or by history (examples are illustrative, not exhaustive; see text):

  1. Stereotyped or repetitive motor movements, use of objects, or speech (e.g., simple motor stereotypies, lining up toys or flipping objects, echolalia, idiosyncratic phrases).
  2. Insistence on sameness, inflexible adherence to routines, or ritualized patterns or verbal nonverbal behavior (e.g., extreme distress at small changes, difficulties with transitions, rigid thinking patterns, greeting rituals, need to take same route or eat food every day).
  3. Highly restricted, fixated interests that are abnormal in intensity or focus (e.g, strong attachment to or preoccupation with unusual objects, excessively circumscribed or perseverative interest).
  4. Hyper- or hyporeactivity to sensory input or unusual interests in sensory aspects of the environment (e.g., apparent indifference to pain/temperature, adverse response to specific sounds or textures, excessive smelling or touching of objects, visual fascination with lights or movement).

Specify current severity

Severity is based on social communication impairments and restricted, repetitive patterns of behavior (see Table 2)

  1. Symptoms must be present in the early developmental period (but may not become fully manifest until social demands exceed limited capacities, or may be masked by learned strategies in later life).
  2. Symptoms cause clinically significant impairment in social, occupational, or other important areas of current functioning.
  3. These disturbances are not better explained by intellectual disability (intellectual developmental disorder) or global developmental delay. Intellectual disability and autism spectrum disorder frequently co-occur; to make comorbid diagnoses of autism spectrum disorder and intellectual disability, social communication should be below that expected for general developmental level.

Note: Individuals with a well-established DSM-IV diagnosis of autistic disorder, Asperger’s disorder, or pervasive developmental disorder not otherwise specified should be given the diagnosis of autism spectrum disorder. Individuals who have marked deficits in social communication, but whose symptoms do not otherwise meet criteria for autism spectrum disorder, should be evaluated for social (pragmatic) communication disorder.

Specify if:

  • With or without accompanying intellectual impairment
  • With or without accompanying language impairment
  • Associated with a known medical or genetic condition or environmental factor
    (Coding note: Use additional code to identify the associated medical or genetic condition.)
  • Associated with another neurodevelopmental, mental, or behavioral disorder
    (Coding note: Use additional code[s] to identify the associated neurodevelopmental, mental, or behavioral disorder[s].)
  • With catatonia (refer to the criteria for catatonia associated with another mental disorder, pp. 119-120, for definition) (Coding note: Use additional code 293.89 [F06.1] catatonia associated with autism spectrum disorder to indicate the presence of the comorbid catatonia.)

Table 2  Severity levels for autism spectrum disorder

Severity level Social communication Restricted, repetitive behaviors
Level 3
“Requiring very substantial support”
Severe deficits in verbal and nonverbal social communication skills cause severe impairments in functioning, very limited initiation of social interactions, and minimal response to social overtures from others. For example, a person with few words of intelligible speech who rarely initiates interaction and, when he or she does, makes unusual approaches to meet needs only and responds to only very direct social approaches Inflexibility of behavior, extreme difficulty coping with change, or other restricted/repetitive behaviors markedly interfere with functioning in all spheres. Great distress/difficulty changing focus or action.
Level 2
“Requiring substantial support”
Marked deficits in verbal and nonverbal social communication skills; social impairments apparent even with supports in place; limited initiation of social interactions; and reduced or  abnormal responses to social overtures from others. For example, a person who speaks simple sentences, whose interaction is limited  to narrow special interests, and how has markedly odd nonverbal communication. Inflexibility of behavior, difficulty coping with change, or other restricted/repetitive behaviors appear frequently enough to be obvious to the casual observer and interfere with functioning in  a variety of contexts. Distress and/or difficulty changing focus or action.
Level 1
“Requiring support”
Without supports in place, deficits in social communication cause noticeable impairments. Difficulty initiating social interactions, and clear examples of atypical or unsuccessful response to social overtures of others. May appear to have decreased interest in social interactions. For example, a person who is able to speak in full sentences and engages in communication but who to- and-fro conversation with others fails, and whose attempts to make friends are odd and typically unsuccessful. Inflexibility of behavior causes significant interference with functioning in one or more contexts. Difficulty switching between activities. Problems of organization and planning hamper independence.

CDC Diagnosis of Chronic Fatigue Syndrome

A clinician should consider a diagnosis of CFS if these three criteria are met:

  1. The individual has unexplained, persistent fatigue for 6 months or longer that is not due to ongoing exertion, is not substantially relieved by rest, has begun recently (is not lifelong)
  2. The fatigue significantly interferes with daily activities and work
  3. The individual has had 4 or more of the following 8 symptoms:
    • post-exertion malaise lasting more than 24 hours
    • unrefreshing sleep
    • significant impairment of short-term memory or concentration
    • muscle pain
    • pain in the joints without swelling or redness
    • a sore throat that is frequent or recurring
    • tender lymph nodes in the neck or armpit
    • headaches of a new type, pattern, or severity

Association Not Cause

In a recent interview, Judy Mikovits, PhD eloquently explained the scientific definition of cause and effect versus association. In order to say that a disease is “caused” by something, there has to be a clear cause and effect that is the same each time. For instance, mumps is caused by a particular virus – every time. It isn’t caused by a virus in one case and a bacteria in another.

https://www.youtube.com/watch?v=n6HPe-s1V2o

Most of us are used to defining an illness through cause and effect of a bacterial or viral infection. Contagious illness and trauma are well understood by the general public. Autoimmune diseases and neurological diseases are much harder to understand, and this is true for medical professionals as well as the general public.

There are few definitive diagnostic tests for ADHD, CFS, or autism. Most of the diagnostic criteria is based on observation and patient report.

However, MRI studies with children diagnosed with ADHD have shown lower activity in the frontal lobes as well as recent discoveries of disrupted connections between different areas of the brain showing structural and functional abnormalities.

In 2011, Judy Mikovitz, PhD, found an association between gammaretrovirus XMRV and chronic fatigue syndrome and autism. Retroviruses damage DNA and cause autoimmune and neurological damage. Judy believes up to one-third of our vaccines are contaminated with this retrovirus that accidently contaminated cell lines in the labs where vaccines were made.

Fragile X syndrome is “…the most common inherited cause of intellectual disabilities. It is also the most common known cause of autism.” – Fraxa Research Foundation website.

Fragile X is caused by a defect in the FMR1 gene. The gene shuts down and fails to produce a protein vital for brain development. Symptoms include mild to severe attention deficit and hyperactivity and autism. One can’t help but wonder if damage to the FMR1 gene is caused by a retrovirus.

What Do We Know?

Vaccines are certainly proving to be a major factor associated with ADHD, autism, autoimmune disease, and other diseases with mercury poisoning, retrovirus exposure, and damage from aluminum and other toxins all playing a part. But vaccines are not the only toxins we are exposed to and clearly not the only factor in play. We know that there are multiple means to damage the immune system and the neurological system and that damage is cumulative.

Damage begins in utero. A fetus pulls mercury out of its mother’s body. It is tragic that doctors continue to recommend pregnant women get vaccines, especially the flu shot that contains mercury.

In addition to vaccines, environmental toxins contribute to damage. Herbicides and pesticides accumulate in our tissues along with the countless chemicals we are exposed to every day.

Conclusion

If we are to stop the current epidemic of neurological and autoimmune diseases including ADHD, CFS, and autism, we have to stop poisoning our bodies and our children’s bodies with chemicals and heavy metals. We need to clean up our food, eliminate toxin exposure in our homes and workplaces, and stop poisoning ourselves and our children through vaccines. The numbers don’t lie. ADHD, CFS, and autism are the result of our polluted lives and a vaccine schedule that would defy common sense even if our vaccines were safe and effective. Too many of us are sick. Too many children are sick. It’s time we stand up and demand change.

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Symptoms and Signs of Gluten Intolerance

If you have celiac disease, gluten will damage your body. Even a tiny crouton will set off a chain reaction causing your immune system to go into defensive mode and start damaging the small intestine. According to Holly Strawbridge of Harvard Health, this reaction can “…interfere with the absorption of nutrients from the food, cause a host of symptoms, and lead to other problems like osteoporosis, infertility, nerve damage, and seizures.”

Many people don’t know they are sensitive to gluten or that their health problems are directly related to gluten consumption. The world’s #1 tennis player, Novak Djokovic, changed his entire diet during his career. By eliminating gluten, he experienced a drastic physical and mental change. His energy and concentration skyrocketed, which influenced his abilities on the court, helping him reach the top of his game.

So what are the symptoms and signs of gluten intolerance?

  1. Depression and anxiety. Symptoms include a feeling of hopelessness, loss of appetite, anger, sleep deprivation, lack of interest and energy, inability to relax, heart racing, chest pains and other psychosomatic symptoms. Medication is sometimes required to fight off the persistent imbalances, but once gluten is removed from the diet, this mental condition may be resolved.
  2. Attention deficit hyperactivity disorder. This disorder affects both kids and adults. When on a gluten-free diet, you’ll get your kid focused and sitting in one place much easier than before.
  3. Fatigue and brain fog. It can be quite debilitating not to be able to think straight, but not every sense of disconnection originates from the head. A 2002 study in the Journal of Neurology, Neurosurgery and Psychiatry found that there may be significant cross reactivity of IgG (immunoglobulin G) antibodies to gluten and other different antibodies that could result in mental fogginess.
  4. Autoimmune diseases. Gluten sensitivity can contribute to development of other diseases such as Hashimoto’s thyroiditis, rheumatoid arthritis, ulcerative colitis, lupus, psoriasis, scleroderma or multiple sclerosis among many other.
  5. Digestive issues. Gas, bloating, diarrhea and constipation are usually the culprits. Also, constipation may occur in children after gluten consumption, an obvious indication that they cannot tolerate it.
  6. Low immunity. Our bodies have IgA, a class of antibodies that are found in our saliva, tears, and sometimes in our blood and gastrointestinal tract. These antibodies are the first line of defense against any disease, but gluten can diminish their level and consequently make you prone to other illnesses. If you want to stay healthy, stay away from gluten.
  7. Hormone imbalance. This protein can cause menstrual irregularities, weight gain or loss, low energy, hot flashes and more. Once women with gluten sensitivity reach pre-menopause, the ovarian output of sex hormones (progesterone and estrogen) drops and serious problems start to reveal themselves. The adrenal gland starts working like crazy causing unstable blood sugar, gastrointestinal tract inflammation, increase in fatigue, as well as body fat and unstable mood swings.
  8. Migraine headaches. Millions of people around the world suffer from this condition. Not all causes are linked to gluten; however, if you free yourself of this protein, you may find it was the cause of yours.
  9. Body issues. Your teeth, bones, skin, joints and muscles can also be affected by gluten sensitivity and Celiac disease. As soon as you do an elimination diet, you can determine if gluten is the main cause of such ailments. It may take some time, but once you have the diagnosis, you can immediately start treating yourself and discover other delicious dishes that help heal and restore balance to your body and mind.

If you have a gluten sensitivity, do your research. You will need to be vigilant in avoiding obvious as well as hidden sources of gluten. Although this will cut many grains and many processed foods out of your diet, gluten free foods are becoming more popular.

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Five Things You Can Do to Help Your Child Manage ADHD Naturally

If your child is challenged with Attention Deficit Hyperactivity Disorder, chances are you have both doctors and educators demanding you put your child on medication. Take heart. There are natural ways to help your child.

First and foremost, diet plays a crucial and primary role in managing your child’s health and symptoms. Diet management is simple, but overarching. Your child needs the healthiest possible diet, but then again, don’t all of us?

Diet

The healthiest possible diet consists of 80% raw, fresh, organic produce – more vegetables than fruit. This means salads, chopped up veggies to snack on, carrot slaw, coleslaw, kale salad, spinach salad, apple salad, fruit salads, smoothies and more. Whole foods are both nourishing and healing. If you eat meat, be sure it is organic. If you eat dairy, choose goat or sheep milk and cheese. Be sure to include healthy fats in the diet like coconut oil, avocados, and flax seed oil or a high quality, beneficial fatty acid supplement. Make sure your child’s diet is high in B vitamins or supplement B complex. Of course choose a whole food vitamin if you are supplementing – never synthetic.

If your current diet resembles the American Standard Diet, you’ll be focusing more on what not to eat that what to eat. To begin with, eliminate all artificial flavors, colors, and preservatives. No BHA, BHT, MSG, trans fats, GMOs, high fructose corn syrup (or any corn syrup), and seriously limit or eliminate all sugars except raw honey. Never, under any circumstances, feed your child artificial sweeteners. It wouldn’t be a bad idea (at least in the beginning) to eliminate gluten as well. After several weeks on a really clean diet, you could add it back in and monitor results.

If your child has any known food allergies, completely eliminate offending foods.

Detox

Children with ADHD often have issues with heavy metals and other substances they need to detox. For children, it is best to work with a knowledgeable health care provider who practices chelation therapy and detoxification protocols.

The proper diet (as mentioned above) provides on-going detoxification the natural way. Make sure your child’s diet includes fresh garlic, onions, and cilantro – all of which aid in detoxification and chelation.

Sleep

Adequate, quality sleep is essential for ADHD challenged children to maintain impulse control and focus. Do you know how many hours your child requires? Do bedtimes in your home allow for this much sleep, including wind down time to fall asleep?

  • Age 3-5 years: 11-13 hours
  • Age 6-13 years: 9-11 hours
  • Teenagers 14 and up: 8-10 hours

If your child has difficulty sleeping, again, this is another area where B vitamin supplementation may help.

Exercise and Earthing

Hyperactive children need to run and play. The more they exercise, the better they sleep and the more control they have over their bodies and their attention.

While skateboards, roller skates, bikes, trampolines, and the like will all be great aids for these kids, don’t forget that lack of impulse control leads to risky behaviors. Increased supervision may be required.

Encourage contact with the ground. Barefoot in the grass, laying in the grass, connecting with the earth – however it is done can help. (see below).

Unconditional Love and Positive Regard

Identify and celebrate your child’s strengths and unique abilities. Your child needs to develop a healthy self-esteem and there is little to no chance this will happen through the school system.

Throughout this child’s formative years, the message from most of the adults in his or her life will be one of disappointment, disapproval, and possibly disbelief ADHD is real.

Your unconditional love, respect, and appreciation will provide the emotional foundation your child needs to develop a healthy sense of self.

Conclusion

ADHD is caused by poor functioning of the frontal lobes of the brain. Everything that can be done to improve gut health, hormonal balance, and overall health, will help control symptoms. Grounding or Earthing may help as well.

Recommended Supplements:
Further Reading:
Sources:



How Candida Leads to Depression, Anxiety, ADHD, and Other Mental Disorders

If you are depressed while you suffer from regular yeast infections, or athlete’s foot or have taken antibiotics recently, there is a connection. Our brains are inextricably tied to our gastrointestinal tract and our mental well being is dependent on healthy intestines. Depression, bipolar disorder, anxiety, and a host of other mental illness from autism to ADHD can be caused by an imbalance of gut microbes like fungi, and “bad” bacteria.

Candida is the opportunistic flora that typically takes over our colon with conventional diets. Along with it comes other fungi, harmful bacteria, and parasites. An intestinal system infected with this kind of ecosystem cannot process and assimilate many of the vitamins we need, like B vitamins, which are imperative for brain function and found to be low (especially B6) in virtually anyone experiencing depression. Candida also breaks down the intestinal wall and leeches into the bloodstream, allowing other toxic byproducts to leak from the colon to the bloodstream.

Much of the body’s hormone production occurs in the intestinal tract. 90 to 95% of our serotonin, the key neurotransmitter responsible for regulating mood, is produced inside our intestines. When the candida population reaches a certain point, it suppresses the production of neurotransmitters such as serotonin. A lack of serotonin leads to depression, anxiety, and other mental health problems.

Acetaldehyde, a byproduct of yeast (candida), also reacts with the dopamine neurotransmitter, which can cause mental problems such as anxiety, depression, poor concentration, and feeling spaced-out.

Candida impairs the liver’s ability to store vitamin B12. We don’t need much B12, but if we are low, depression and other more serious mental issues well develop quickly.

The byproducts of candida’s metabolism are toxic to us. Candida goes through the bloodstream and finds other areas of the body to make home in, invading everywhere it can and making detoxifying the blood every difficult for the body. The blood becomes sluggish with diminished regenerative capacities, and the body begins to age, ache, and develop allergies and then autoimmune issues, which all lead to and fuel depression.

It’s rare to find a person who suffers from depression and does not suffer from an overgrowth of candida. On the other hand, it’s rare to find a person in our modern culture that does not suffer from an overabundance of candida. That said, it’s very difficult to improve one’s mindset without a healthy mind. And you cannot have a healthy mind without a healthy colon.

Poor colon health does lead to poor brain health, as well as poor health within the rest of the body. For almost every major disease, both physical and mental, one of the most important things you can do, and the first thing that should be done, is to improve the health of the intestinal tract by killing excess candida and balancing the gut flora. A great way to do this is with thorough detoxification. Also see Natural Remedies for Depression and Leaky Gut & Candida. See the first source for more on detoxifying. We recommend a high-quality probiotic and SF722 along with a healthy, whole-food diet to kill Candida quickly.

Recommended Supplements:

Further Reading: