Trump Administration Putting Chocolate Milk Back In School Lunches

The U.S. Department of Agriculture is rolling back the Hunger-Free Kids Act championed by Former First Lady Michelle Obama.

The plan to deregulate the school lunch program was first brought up in a press conference in May of 2017. Sonny Perdue, the Agriculture Secretary at that time, said the decision was not an attempt to reduce nutritional standards.

We’re not winding back any standards at all. We are just slowing down the process.”

“This is not reducing the nutritional standards whatsoever.”

Perdue said that children would be more likely to avoid nutritious foods altogether if they weren’t given more options. And if that’s not dumb enough for you, he also said:

I wouldn’t be as big as I am today without chocolate milk.”

The former Georgia governor was joined by Senate Agriculture Chairman Pat Roberts at an elementary school in Leesburg, VA. who also gave us a ridiculous quote:

Try eating a biscuit made with whole grains. It just doesn’t work!”

The Trump administration says they are trying to reduce “unnecessary regulatory burdens” across the federal government.

Former First Lady Michelle Obama initiated the Healthy, Hunger-Free Kids Act as part of her campaign against obesity. The program made some minor improvements in school lunches but it also had some misguided rules as well, and while overall it was not making school lunches healthy, it was a pretty big step in the right direction. Now we are taking a step back to give more control to big business to dictate what our kids eat. But if any of these people knew what they were doing they would know that the fat is not the problem with chocolate milk, it’s the sugar, and the milk itself.

The Trump administration is putting politics before children’s health in ways worse than were expected.” – The Center for Science in the Public Interest




The European Union To Ban Single-Use Plastics By 2021

European Union lawmakers recently voted 571 to 53 for a complete ban on 10 single-use plastics including plates, cutlery, straws, balloon sticks, cotton buds straws, cutlery, and coffee stirrers. These plastic products are said to have readily available alternatives. Other plastics not included in the ban were said to have no alternatives available, but will still have to be reduced by 25% in each country by 2025 and will have to be recycled at a rate of 90%. The EU recycles only a quarter of the plastic waste it produces yearly.

The rules also state that at least 50% of lost or abandoned fishing gear containing plastic is retrieved. Fishing gear accounts for 27% of the waste found on Europe’s beaches.

Amendments were tacked on for cigarette filters. Cigarette manufacturers will have to reduce their plastic waste by 50% by 2025 and 80% by 2030.

We have adopted the most ambitious legislation against single-use plastics. It is up to us now to stay the course in the upcoming negotiations with the Council, due to start as early as November. Today’s vote paves the way to a forthcoming and ambitious directive. It is essential in order to protect the marine environment and reduce the costs of environmental damage attributed to plastic pollution in Europe, estimated at 22 billion euros by 2030.” – Frédérique Ries

The EU’s final rules still need to be approved in talks with member states. Some of the states are indicating resistance, stating that it would be too difficult to implement the changes.

Related: How to Detox From Plastics and Other Endocrine Disruptors
Image credit: Single-use plastics: are you #ReadyToChange?




Wildfires, Air Pollution, and the Fire Retardant’s Toll On the Ecosystem

The wildfires in California have dominated the headlines lately. The devastation has been serious, but it’s easy to forget about the what this means for the health of those both caught in the fires and trying to live their lives normally in spite of the high levels of air pollution they’re currently dealing with. Those in California are being exposed to hazardous air conditions, and air pollution can cause serious health issues. Additionally, a new study from the University of Texas has found that poor air quality has reduced global life expectancy by 2 years. The severity of these wildfires is another sign of how close we are to this kind of climate event becoming our new normal, leaving us fighting environmental and medical battles on multiple fronts.

Quality of Life

Life won’t return to normal for CA residents for a while. During the peak of the smoke and air pollution from the fires, the air quality index (AQI) in areas of CA was registering as high as a 313. For some context, good quality registers from 0 to 50. Numbers are down from their peak, but parts of Northern CA are still dealing with air unhealthy for sensitive groups. Vulnerable populations include children, the elderly, those with heart or lung conditions, and pregnant women.

Air pollution can have a serious impact on health. A recent study from the University of Texas examined air pollution data from the Global Burden of Disease Study in an effort to understand the consequences of atmospheric particulates. Joshua Apte is an assistant professor in the Cockrell School’s Department of Civil, Architectural and Environmental Engineering and in the Dell Medical School’s Department of Population Health.

The fact that fine particle air pollution is a major global killer is already well known…And we all care about how long we live. Here, we were able to systematically identify how air pollution also substantially shortens lives around the world. What we found is that air pollution has a very large effect on survival – on average about a year globally.”

The Great Outdoors

2018 is the most destructive wildfire season recorded in California, with over 1.6 million acres burned and 2.9 million dollars in damage costs. The previous holder of that title was 2017, and that isn’t a new trend. All of the conditions needed for an intense fire season are there: dry conditions due to little rain, the hottest summer on record, warm winds that regularly exceed 50 miles an hour, and plenty of fuel for the fire to consume. Those conditions are also creating an increasingly longer wildfire season. According to Scott McLean, deputy chief of communications for the California Department of Forestry and Fire Protection, that trend will likely continue.

It’s progressively been getting longer. We don’t even call it a season anymore, to be frank with you. We’re seeing wildfires every week of each year right now…We’ve basically taken the season aspect out of the equation.”

The Red Stuff

There are also environmental concerns with the way we fight forest fires, namely Phos-chek, the weapon of choice for modern firefighters. Previously owned by Monsanto (the product is now produced by Israel Chemicals Ltd.), Phos-chek is frequently seen streaming out of planes like a crimson waterfall. Although the formula is kept secret, the fire retardant is composed primarily of fertilizers like ammonium phosphate combined with clay or guar thickeners designed to keep the solution from dispersing in the air. Phos-chek use in the state of CA has multiplied rapidly over the last few years, going from 9 million gallons sprayed in 2014 to 19 million gallons used in 2016. That trend promises to continue, as more than a million gallons of the chemical were used on the Mendocino Complex fire this year.

There wasn’t a serious look at the environmental impact of Phos-chek until a Montana judge ordered a thorough examination of the product in 2014. Previous attempts by the U.S. Forest Service to determine the environmental impact of the fire retardant have proclaimed it safe, despite marine plant and animal deaths recorded after the use of the chemical. In 2002, fire retardant chemicals dropped in the Fall River in Oregon killed 22,000 fish in one day. Now, reports maintain that Phos-chek does no harm if it’s used correctly and well away from bodies of water, which are highly susceptible to phosphate pollution.

The Feedback Loop

Proponents of Phos-chek and other phosphate-based fire retardants mention that the chemicals perform a service beyond fire containment – fertilization. But how does that actually work? Phosphorus is an essential nutrient for plant growth, but too much of it is detrimental to plant health. Excess phosphorus, which remains in the soil for 3 to 5 years, causes plants to develop yellowing leaves due to an inability to properly absorb nutrients like iron, manganese, and zinc. It also harms root funghi, interfering with a plant’s ability to absorb water.

Firefighting organizations are dumping 19 million pounds of this phosphate-based fertilizers a year, and that’s also harming native plants. According to Andy Stahl, executive director of Forest Service Employees for Environmental Ethics,

Phosphate fertilizer, e.g., Phos-Chek, can have adverse effects on plants adapted to nutritionally poor soil by increasing competition from invasive species better suited to growing in the newly-fertilized soil. For this reason, the U.S. Forest Service bars aerial fire retardant from being used in critical habitat of many threatened or endangered plants.”

In many ways, we keep telling the same story. We eliminate the natural systems that keep our bodies and environment healthy. We look for the most likely cause and often accept the first plausible explanation.  It’s not that simple and the longer we think it is, the likelihood of actually addressing climate change drastically decreases.

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FDA Commissioner Says Marijuana Policy Change is Inevitable

Food and Drug Administration (FDA) Commissioner Scott Gottlieb is on the record indicating that the federal administration will likely be addressing the legalization of marijuana soon. In a television interview with CNBC’s Joe Kernen, Gottlieb said there’s…

…probably going to be a policy reckoning around this at some point in the future. Obviously, it’s happening at the state level, and I think there’s an inevitability that it’s going to happen at the federal level at some point soon…”

It’s possible that the commissioner is referring to a proposed bill that would exempt state-legal marijuana from the Controlled Substances Act. President Trump expressed approval of the bill back in June of 2018, and federal opposition to marijuana could ahve also lessened further with the departure of former Attorney General Jeff Sessions. Gottlieb was unable to provide any additional insight into federal marijuana policy, adding, “Unfortunately I don’t have anything additional to share.”

What They Have Approved

It’s useful to look at what the U.S. government has legalized. Marijuana in any of its forms is illegal. Even though cannabidiol (CBD) doesn’t contain the Tetrahydrocannabinol (THC) that gets users high, it’s only legal under three circumstances – when it is extracted from the parts of the cannabis plant not considered marijuana, when it is produced for research purposes, and when it has been approved for the FDA for medical use. According to the commissioner, FDA approval of marijuana products has happened.

We have approved compounds derived from marijuana, but there is no demonstrated medical use of botanical marijuana. That’s the bottom line.”

So what does botanical mean? A botanical drug is classified as a finished product or medicine that contains plant matter. Three medications using synthetic THC have been approved, but only one drug containing natural CBD medication has been approved by the FDA, Epidiolex from GW Pharmaceuticals in the U.K.

Much has been made of the lack of scientific study and data to back medical claims regarding cannabis and CBD, in large part due to the difficulties of conducting peer-reviewed research on illegal substances. That looks to be changing though, as the World Health Organization (WHO) released a report earlier in the year declaring that naturally occurring CBD is safe and well tolerated in humans (and animals) and not associated with any negative public health effects. The report also touted the compound’s potential as a treatment for epilepsy. While this is not the only study to report positive outcomes from CBD, the WHO is a leader in scientific research and worldwide policy often takes their recommendations into account.

Recommended: Sugar Leads to Depression – World’s First Trial Proves Gut and Brain are Linked (Protocol Included)

Slow Change and Momentum

It was big news when our northern neighbors legalized marijuana in all of its forms on October 17, making Canada only the second country in the world to do so. It remains to be seen if sharing a border with a country containing legally obtainable weed will have any influence on the state of marijuana reform in the U.S. After the 2018 midterms, legalized recreational marijuana is available in 10 states and the District of Columbia.

It’s difficult to know with our current administration where federal policy will end up on the legalization spectrum. Their most vocal marijuana opponent is gone, and Trump is on the record as “probably will end up supporting that” in response to a bill favorable towards cannabis. But who knows if that means anything?

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Autism Prevalence Now 1 in 40 US Kids, According To New Study

Remember when it was one in sixty? The CDC reported one in fifty-nine children were diagnosed with autism last year using data from 2014. But now a new study based on the 2016 National Survey of Children’s Health estimates that the number of children with autism spectrum disorder has grown to one in forty children (2.5%). The new study indicates this disorder now effects an estimated 1.5 million U.S. kids between the ages of 3 to 17. Parents that were included reported their child had received a diagnosis of autism spectrum disorder and stated that the child currently had the condition.

It’s important to note that the ways these two studies gathered information is different. The new study relies on parents to report their information. The information is not validated by medical records. The CDC report did validate such claims. CNN got an emailed quote from Thomas Frazier, chief science officer of Autism Speaks. He was not involved in the new report.

Prevalence is not growing that rapidly, although the CDC’s data suggests it is still growing. What is happening is that these studies use methods that are a bit more liberal and inclusive than the CDC’s methods,” Frazier said, adding that he prefers the CDC’s numbers but understands “that they are likely a bit conservative.” – Thomas Frazier

Many within the natural health community believe that vaccines are to blame for the ever-increasing percentage of children with autism or Aspergers. There is a correlation. Even so, it’s important to note the increase in autism rates also correlates with glyphosate use and circumcision. Poor gut health appears to be a common factor as well.

Recommended:

https://www.youtube.com/watch?v=REf–PNAYeo




Why Romaine Lettuce and Spinach Keep Trying To Kill Us, and What We Can Do About It

Last week the news told us to throw out your romaine lettuce. Food-safety investigators traced the recent romaine lettuce E. coli outbreak to growing fields in California, but regulators still say it’s unsafe to eat the leafy green in 10 states including New York. As a result of this, the FDA is interested in creating a new labeling standard that would require companies to show where their lettuce comes from. Let’s take a look at Food Poisoning and its link to factory farming, and then we’ll go over supplements that can kill food born pathogens.

E. Coli, Salmonella, and Other Foodborne Illnesses

The foodborne agents causing death the majority of deaths are Salmonella (31%), Listeria (28%), Toxoplasma (21%), Norwalklike Virus (7%), Campylobacter (6%), and STEC E. coli (4%) (Meade 1999).”

For most of these agents, the clinical case fatality rate from foodborne infection is less than 1% but note that for Listeria and Toxoplasma the clinical case fatality rate is 20%. Note also that these averages obscure strong relationships between important factors, such as age and co-morbidity, and disease risk. – John M. Gay

Not all E. coli is bad. You probably have more than one kind of E. coli in your gut right now. It’s a normal part of our healthy bacteria, and they help us digest food, amongst other things. E. coli O157:H7, on the other hand, is pathogenic and can cause bloody diarrhea, sometimes cause kidney failure, and even death.

Recommended: Best Supplements To Kill Candida and Everything Else You Ever Wanted To Know About Fungal Infections

E. coli cause disease when the bacteria produces a toxin called Shiga toxin. These bacteria are called “Shiga toxin-producing E. coli,” or STEC for short. O157 is the most common STEC identified in the U.S.

When you hear news reports about outbreaks of E. coli infections, they are usually talking about E. coli O157.” – CDC

The CDC estimates that STEC causes 265,000 illness, 3,600 hospitalizations, and 30 deaths yearly in the U.S.

Trump’s FDA, responding to pressure from the farm industry, delayed the water-testing rules for at least four more years.

E. coli O157:H7 is believed to have evolved from E. coli O55:H7. That strain is also resistant to antibiotics and acidity and can be pathogenic, but O157 is more antibiotic resistant, more able to resist acidity, and more likely to make us sick. Antibiotic resistance allows the bacteria to not just survive, but to thrive in an environment where antibiotics are being administered. The reason for this is when you wipe out competing microbes, the few survivors can proliferate. Factory farming is likely to blame for much the E. coli in our lettuce, and it’s possible that the O157 variant wouldn’t even exist without factory farming.

E. Coli O157:H7 doesn’t always make us sick, but people with weaker immune systems are much more susceptible.

And there’s also the well-known bacteria, salmonella, which is said to be the most common cause of foodborne illness in the U.S. There are actually more than 2,000 different types of salmonella bacteria and these bacteria can cause several types of infection. Most often, these bacteria cause gastroenteritis, but they can also cause typhoid fever, a more serious infection.

Salmonella enterica serovar Typhimurium subtype DT104 appears to be the most likely Salmonella to give us serious trouble, It’s drug-resistant and becoming more and more widespread both in the U.S. and internationally. Again, we have factory farming to blame.

The CDC says that Salmonella is responsible for approximately 1.2 million illnesses a year in the United States, with 23,000 hospitalizations and 450 deaths. Most people infected with Salmonella develop diarrhea, fever, and abdominal cramps. The illness typically runs for 4 to 7 days, and most recover without treatment. Stomach acid tends to destroy Salmonella. One must consume a large amount of the bacteria for an infection to develop unless people have a deficiency of stomach acid. This makes those on acid-indigestion medications more susceptible.

We also have factory farming to thank for many of the Campylobacter outbreaks. Though it’s not commonly reported, Campylobacter bacteria infects an estimated 2.4 million people yearly, making it one of the most common foodborne illnesses, according to the CDC. It’s generally mild and often unnoticed but it can occasionally kill those with weak immune systems. Campylobacter lives in the intestinal tract of birds and can be transmitted from bird to bird through common drinking water and feces contact.

Norovirus, Toxoplasmosis, and Listeria round out the five most common culprits of food poisoning in America. Noroviruses and Toxoplasmosis aren’t infections that can be tied to factory farming. Listeria doesn’t have a mutated cousin that we can blame factory farming for, but just like with other foodborne infections, poor food handling, and poor animal welfare standards do play a large part, and factory farming is often responsible for contaminating produce with Listeria.

When medical researchers at the University of Minnesota took more than 1,000 food samples from multiple retail markets, they found evidence of fecal contamination in 69% of the pork and beef and 92% of the poultry samples. Nine out of ten chicken carcasses in the store may be contaminated with fecal matter. And half of the poultry samples were contaminated with the UTI-causing E. coli bacteria.” – Dr. Michael Greger

How Factory Farming Is Poisoning Our Vegetables

We believe that raw fruits, vegetables, and herbs are absolutely critical to achieving great health, especially when one is attempting to heal from disease. But the CDC reports that around half of all foodborne illnesses are actually caused by raw produce. How does this happen?

Cattle, pig, and poultry factories dump millions of gallons of putrefying waste into massive open-air cesspools, which leak and contaminate nearby water sources used for irrigating crops. That’s one of the most common ways that a deadly fecal pathogen like Salmonella and E. coli O157:H7 can end up contaminating our spinach.

Produce farmers weren’t required to test their irrigation water for pathogens like E. coli or Salmonella. But in 2011, after several high-profile disease outbreaks, Congress ordered a program requiring produce growers to begin testing their water under rules crafted by the Obama administration’s Food and Drug Administration. The program was just about to go into effect when Trump’s FDA, responding to pressure from the farm industry, delayed the water-testing rules for at least four more years. This decision was made six months ago.

On November 26th, the FDA announced that it had traced an E. coli outbreak in romaine lettuce back to growing regions in parts of central and northern California. A previous outbreak was traced back to Yuma farms in California, which were voluntarily testing their water for pathogens. Most of California’s farmers are now testing for pathogens in their water sources. It’s likely that the most recent contamination comes from a farm or farms that have been testing their water.

Villaneva and Gary Waugaman said the monthly testing is not foolproof; it minimizes, but doesn’t eliminate, the risks. Also, pathogens from livestock and other animals can get into crops from wind, dust and other means.” – Dirty Farm Water Is making Us Sick

It appears that even when the water is clean, local animals may be picking up pathogens from animal farms and depositing them into the produce farms.

How To Avoid Food Poisoning

Smaller farms are usually a safer bet but by no means is this a guarantee against foodborne pathogens. We recommend getting to know your local farmers at your local farmer’s markets. Ask questions.

Take steps to avoid cross-contamination. This is likely to be one of the biggest reasons people get sick from food pathogens. For example, researchers at the University of Arizona found more fecal bacteria in household kitchens than they found swabbing the toilets. The bacteria was found in dish towels, rags, sponges, and on the sink drains and cutting boards.

Many of the experts are recommending that everyone be sure to cook all of their vegetables and herbs. This may increase safety but it ignores long-term health. We don’t have an easy answer for this issue. We advise, first and foremost, to stay healthy! A healthy gut has a wide array of bacteria that can make it very difficult for pathogens to take over. A healthy gut provides the entire body with beneficial bacteria that work as part of our immune system, which limits pathogenic activity throughout the entire body. Strong stomach acid makes it very hard for salmonella and many other pathogens to even get to the gut. You need a healthy digestive system to fend off pathogens. And the way one develops a robust, healthy digestive system is, in large part, by eating a lot of raw fresh vegetables and herbs. Therein lies the catch. It’s almost as is Big Pharma designed factory farms. That’s not the case, but it is too convenient that the government entities telling us how to eat are basically bought off by the drug companies while they make recommendations that don’t take our long-term health into consideration.

Related: How To Heal Your Gut

Supplements For Food Poisoning

I recommend 100% pure cranberry juice to have on hand at all times. For anything kidney related, real unadulterated cranberry juice is a godsend. Cranberry juice can help alleviate UTIs, cramping, and diarrhea.

My favorite antibacterial, antifungal, antiparasitic, and antiviral supplement is Berberine. Many studies show how potent this herb is, and there have even been a few studies regarding its efficacy on foodborne pathogens, and it looks promising. I have taken it, personally, when I had minor food poisoning and it seemed to get rid of it quickly. I took ten of the 500mg capsules. My friend, who also ate at the same restaurant and suffered the same gastroenteritis did not opt for the naturopathic approach and did not fare so well. But, I also had a healthier gut to begin with.

Other options, which should be in every natural-based medicine cabinet, include activated charcoal (I recommend this Intestinal Detox which has activated charcoal in it), oil of oregano, and a mushroom complex (the first one on that list is my favorite). It’s also a good idea to take a probiotic before and after eating at restaurants or anytime you could catch a foodborne pathogen. Activated charcoal is also used in hospitals for food poisoning. It will attach to toxins and allow your body to flush them out easily. oil of oregano and the mushroom complex are strong antimicrobials, though Berberine is even stronger. A probiotic can help digest food and make it much more difficult for pathogens to colonize.

Takeaways

The most important thing we can do is stay healthy (or get healthy), and vote with our wallets. Get to know your local farmer’s markets, get to know the farmers, and START GROWING YOUR OWN FOOD! If you don’t have any space for a garden, start growing sprouts.

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Atrazine Found in Water Supply of 30 Million Americans

Glyphosate isn’t the only harmful herbicide in the water supply. An investigation from the Environmental Working Group (EWG) found that atrazine, a Syngenta product used on corn, sugarcane, and lawns, is in the tap water of over 30 million people in the U.S. 76 millions pounds of atrazine were sprayed in 2014, making it the second most commonly used herbicide (after glyphosate) in the United States. Several studies have identified the chemical as an endocrine disruptor, and it has also been linked to cancer and birth defects. The new EWG study is only a snapshot of how hard it is to avoid atrazine.

EWG’s Tap Water Database, which aggregates water testing data from utilities nationwide, shows that nearly 30 million Americans in 28 states have some level of atrazine in their tap water. Environmental Protection Agency data for 2017 show late-spring and early-summer spikes of atrazine in drinking water commonly are three to seven times higher than the federal legal limit, but these exceedances are not reported to people in the affected communities…”

Related: Foods Most Likely to Contain Glyphosate

Previous Litigation and Discovery

Syngenta is aware of the problems with atrazine and water contamination. In 2012, Syngenta was sued by 23 cities and towns in the Midwest. These municipalities alleged that Syngenta knew about but didn’t inform their communities about atrazine and its potential for groundwater contamination. Syngenta settled that class-action suit for 105 million dollars, enough to properly filter the atrazine from the towns water sources. The company did not admit any fault and maintains that atrazine is safe.

Related: Why Romaine Lettuce and Spinach Keep Trying To Kill Us, and What We Can Do About It

Even if that is the case, many areas where the herbicide is used (the most commonly treated crop is corn) are still drinking far more than the Environmental Protection Agency’s recommended maximum amount of 3.4 parts per billion of atrazine in surface water. Atrazine doesn’t break down readily in water. According to the chemical’s toxicological profile issued by the Agency for Toxic Substances and Disease Registry,

Atrazine tends to persist in surface and groundwater, with a moderate tendency to bind to sediments. Slow or no biodegradation occurs in surface water or groundwater environments, respectively…Depending on the availability of sunlight, oxygen, microorganisms, and plants, the half-life of atrazine in water tends to be longer than 6 months; in some cases, no degradation of atrazine has been observed in aquatic systems.”

There are some serious issues linked to atrazine and many questions surround its health and environmental implications.

Municipalities in states like Nebraska and Wisconsin shut down wells during peak atrazine season, typically in the spring. Multiple studies have linked it to disrupted growth, behavior, immune function, and gonadal development in fish and amphibians. A study from the University of Kentucky found a high likelihood of a connection between atrazine exposure and premature births. The Centers for Disease Control lists congestion of heart, lungs, and kidneys, low blood pressure, muscle spasms, weight loss, and damage to adrenal glands as potential side effects of atrazine exposure above the maximum contaminant level for short periods of time. Use of the herbicide was banned in the European Union in 2004.

Related: What’s the Best Water for Detoxifying and For Drinking?

Atrazine Needs to Be Examined

Atrazine, while effective at killing, weeds, has not been definitively proven to be safe for the environment or public health. Syngenta has thrown millions at the EPA and succeeded in having it declared otherwise. Yet the company was unable to prove the same thing to the European Union in 2004.

This news makes me sad for the farmers. To make a profit on the nutritionally-deficient crops they grow, they spray them in large quantities of harmful chemicals that then leach into their water supply. Make a living to live what kind of life?

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