In Shocking Development, Chemicals in Food and Packaging are Toxic to Children

The American Academy of Pediatrics recently issued a statement calling for more stringent food safety standards. Children are especially vulnerable to the negative effects of food additives, processed foods, and toxic food packaging. These harmful substances can have long-lasting health consequences for little ones. The chemicals of particular interest to the AAP are nitrates, bisphenols, phthalates, and perfluorinated compounds. In spite of a growing number of scientific studies, the FDA still lists these products as “generally regarded as safe” (GRAS). The AAP wants to change, or at least reexamine, that.

Regulation and oversight of many food additives is inadequate because of several key problems in the Federal Food, Drug, and Cosmetic Act. Current requirements for a “generally recognized as safe” (GRAS) designation are insufficient to ensure the safety of food additives and do not contain sufficient protections against conflict of interest. Additionally, the FDA does not have adequate authority to acquire data on chemicals on the market or reassess their safety for human health. These are critical weaknesses in the current regulatory system for food additives. Data about health effects of food additives on infants and children are limited or missing; however, in general, infants and children are more vulnerable to chemical exposures.”

“Safe” Chemicals to Look Out For

The health problems with generally regarded as safe chemicals are fairly well known, although the way in which they affect children in the long-term is not definitively known. Nitrates/nitrite, phthalates, bisphenols (including bisphenol A (BPA), bisphenol AF (BPAF), bisphenol Z (BPZ), bisphenol S (BPS), bisphenol F (BPF), bisphenol AP (BPAP), and bisphenol B (BPB), and perfluorinated compounds (PFCs) are ever present in today’s food system, and they can be found both in and around the items we feed our children.

Related: How to Detox From Plastics and Other Endocrine Disruptors
  • Nitrates, which turn into nitrites, are ions that naturally occur in a wide range of foods like celery, spinach, lettuce, onions, broccoli, and peas. They perform a useful function in the body, acting as a free radical, and an argument can successfully be made that nitrates are safe. However, they are able to function positively in vegetables because vitamin c and polyphenols in the plants keep carcinogenic n-nitroso compounds from forming. Nitrates used as preservatives processed animal-based products like hot dogs and lunch meats produce a very different effect on health, as they don’t have the same polyphenols and antioxidants and allow n-nitroso to form. Those compounds have been linked to cancer, mania (mental health issues), and can render hemoglobin unable to carry oxygen. This is an example of a substance that is beneficial in one context and a serious health risk in another. A proper vetting process from a regulatory agency would be able to notice the difference.
  • PFCs come into contact with food through grease, oil, and stain resistant coating on food wrappers. They are also used in Teflon and can be found in non-stick cookware. This is a large group of chemicals and some of the more recognizable compounds are perfluorooctane sulfonate (PFOS), perfluorooctanoic acid (PFOA), perchlorates, and perfluoroalkyl. Researchers have found connections between these chemicals and endocrine disruption, kidney and testicular cancer, liver toxicity, immune system damage, and most immediately relevant to children, reduced birth weights. It takes three years for any amount of PFCs that enter the body to reduce to half. There are children who have had a non-necessary chemical linked to numerous health conditions in their systems since they were born.
  • Bisphenols are commonly used in cans, bottles, and receipts. Trace amounts of these chemicals are also found in drinking water throughout the U.S. These chemicals are endocrine disruptors and have been linked to hormonal issues; breast, prostate, and testicular cancers; and inflammatory bowel disease. The most famous of the bisphenols is bisphenol-A (BPA), which incidentally the FDA banned the use of in baby bottles in 2012. They did allow the GRAS designation to continue for the rest of the bisphenols, but a recent study has found that those chemicals cause hormonal issues like BPA does. Some of them (BFAP, BPB, and BPZ) are even better at mimicking estrogen in the body, the primary reason for bisphenols’ endocrine disruption. The New York State Assembly recently proposed a bill expanding the ban on BPA in children’s bottles to a ban on all bisphenols. No word yet from the FDA, though.
  • Phthalates are added to plastics to make them more flexible and are found in water pipes, electronics, medical devices, food packaging, and a myriad of other places. There are many of them and no way to avoid them. Even the most scrupulous avoidance practices (glass packaging, organic, filtered water…) will be unable to completely filter them out and their GRAS status (which does not require their presence to be announced) ensures they can be anywhere. Some of the more prominent phthalates are fat-soluble, making foods containing high levels of fat like dairy and meat a likely culprit of exposure. Phthalates have been linked to endocrine disruption and breast cancer, as well as other conditions like asthma, attention-deficit hyperactivity disorder, diabetes, autism, and neurodevelopmental disorders.

This is not new information. But we need to ask why this is the best our food system can do. The AAP is continuing that discussion, and the question remains. Why are these chemicals still “generally regarded as safe”?

Related: Sugar Leads to Depression – World’s First Trial Proves Gut and Brain are Linked (Protocol Included)

How We Got Here

The GRAS designation was introduced in 1958. The list was meant to be used only for staples like salt and pepper, but an amendment to the law in 1997 gave companies the power to make their own decisions on which ingredients are generally regarded as safe. The rule also made the reporting process for these decisions entirely voluntary. That rule has not been significantly modified since 1997. Changes were published in 2016, but those didn’t address what become a major health issue, companies allowed to market products they have decided are safe without any actual government oversight or independent scientific review. In the FDA’s own words in 2016,

We also are amending our regulations to replace the voluntary GRAS affirmation petition process with a voluntary notification procedure under which any person may notify us of a conclusion that a substance is GRAS under the conditions of its intended use.”

If we are to believe the FDA, we’ve moved to a system where the administration has even less oversight. No longer are companies required to ask for permission. Now they merely tell us it’s safe based on the numbers and studies they themselves have produced. This is a system ripe for corruption.

It’s also a system that hasn’t significantly changed or made accommodations for how quickly food technology is changing. All of the above substances, nitrates, phthalates, PFCs, and bisphenol are still regarded as safe, in spite of multiple studies claiming otherwise. The FDA has a major conflict between what independent science has discovered, and the AAP is not the only organization to highlight that fact. Several prominent consumer and environmental groups, including Center for Food Safety, Breast Cancer Prevention Partners, Center for Science in the Public Interest, Environmental Defense Fund, and the Environmental Working Group, sued the administration in 2017 for failing to do its job.

Now we have a major medical group that serves one of the most vulnerable groups in the U.S., children, calling for change. Which is great, but the FDA has received this kind of admonishment before.

Related: Autism Correlates with Circumcision

This Parent’s Rant

How does it make you feel as a parent?

I feel demoralized. The amount of judgment involved in raising a child is overwhelming.

I’m angry. Sometimes it feels like even those who are trying to help aren’t actually doing anything. The FDA isn’t. According to Dr. Leonardo Trasande, the lead author of the statement and chief of the division of environmental pediatrics at New York University’s School of Medicine,

The good news is there are safe and simple steps people can take right now to limit exposures, and they don’t have to break the bank…”

Why is that my job now? Of course, I want to ensure that my little ones are as healthy and free from dangerous chemicals as possible. But why is the health of my kids and your kids and the kids you never see in your neighborhood because they can’t go anywhere without supervision less important than a company being able to label their products with toxic plastic hardeners the way they always have? Why am I the one to bear those costs? I know it’s naive to assume it’s that simple, but it doesn’t make me any less angry.

As a mother, I can’t help seeing how quickly we are condemned for stepping even a little out of line. Telling your child they can’t have ice cream in the grocery store results in people who have no knowledge of your food needs telling you to let the kid have a treat. Allowing children to run and play in public spaces, even parks, produces contempt from complete strangers. Let’s not even touch on how quickly parents who dare to question vaccinations are shamed.

Why doesn’t that exist for the companies that systematically undermine our health and food systems when they know how much damage they’re causing? It’s money, and there’s no way I can compete. I’m demoralized, and sometimes it’s too much.

Our priorities as a country are incredibly disappointing and more damaging than we can fully appreciate. Lately, I find myself wondering what would happen if the companies that knowingly deny how toxic their chemicals are and prevent further study to maximize profits were punished as swiftly as a woman leaving her 8-year-old child in the car to get coffee.

Related: New Study Shows Glyphosate Does Cause Tumors and Birth Defects, and More

Does It Have to Be This Way?

The AAP is correct to call out the FDA for the GRAS designations. The FDA is meant to regulate food safety. Yet companies have the ability to put products are on the shelf with ingredients that have received no impartial or independent scrutiny. At some point, every consumer has to put their trust in someone to produce food for them. The FDA has lost that trust.

These chemicals fundamentally alter the quality of life that is available to our children. The body is always detoxing, but how can that be effective when these chemicals are constantly being replenished? The health challenges to overcome for our next generation continue to accumulate. This needs to be addressed sooner, rather than later.

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New York Bill Would Ban BPA Replacements in Children’s Products

BPA was banned from children’s products in 2010. Now the New York Assembly is attempting to ban the chemicals brought in to replace BPA. The newly proposed ban would expand the number of bisphenols prohibited in children’s items from one to seven, now including bisphenol AF (BPAF), bisphenol Z (BPZ), bisphenol S (BPS), bisphenol F (BPF), bisphenol AP (BPAP), and bisphenol B (BPB). Used to harden plastics, these chemicals have been shown in recent studies to exhibit the same or higher levels estrogenic risks as the already eliminated BPA. Michael Antoniou, a researcher at the Gene Expression and Therapy Group at King’s College London and senior author of a study on BPA alternatives, says,

Industry is working to replace BPA because of health concerns – but all these alternatives are also estrogenic…The plastics manufacturing industry have turned to alternative bisphenols to produce their ‘BPA-free’ products, often with little toxicology testing…”

Related: How to Detox From Plastics and Other Endocrine Disruptors

BPA and Hormones

BPA and its alternatives are frequently found in receipts, the lining of canned foods, and containers for food storage like water bottles. BPA has been linked to inflammatory bowel disease, cardiovascular disease, diabetes, breast and prostate cancer, and asthma, but it is most well-known for disrupting the endocrine system.

These chemicals do this by mimicking estrogen. They promote the growth of breast cancer cells. Researchers found that BFAP, BPB, and BPZ are better at mimicking estrogen than BPA. This leads to an increased activation of cancer genes in cells, especially cancers with a hormonal component to them. The people primarily affected by this proposed bill (young children) are more likely to develop breast, prostate, and testicular cancer later in life. Studies have also found higher levels of BPA to be a risk factor in early puberty and hormonal development.

Related: Microplastics In Tap Water and Beer Around the Great Lakes, and Everywhere Else

Part of You

More than ninety percent of Americans have bisphenols in our bodies. BPA and other endocrine disruptors are very stable and usually stay in the body for long periods of time. This begs the question, how do you get bisphenols out of the body?

You can’t avoid plastics in our modern world, but reducing plastic usage is a step in the right direction. Look for glass, metal, fabric, or other options whenever possible. Canned foods are another frequent source of these chemicals, so read the label on canned goods carefully, and look to see if the company mentions what the liner is made of. If it says specefically that it is BPA free that means it could be using other bisphenols. Invest in reusable, metal versions of items like razors to limit plastic exposure (better for us and the environment). Find a water filter that eliminates bisphenols from your water (we like the Berkey).

These tweaks limit your exposure to bisphenols, but if you live in the modern world you have to detoxify bisphenols from the body with a proper diet. This means eating lots of raw vegetables and having internal organs, especially the gut, in good working order. Check out How to Detox From Plastics and Other Endocrine Disruptors.

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The US Has a 2.5 Billion-pound Surplus of Meat and A 1.39 Billion-pound Surplus of Cheese

The factory-farming meat and dairy industries produce more greenhouse gas emissions worldwide than the transportation industry, yet we are producing far more meat and dairy than we can consume.

The US Department of Agriculture also says that our meat producers now have 2.5 billion pounds of meat in cold storage, including chicken, turkey, pork, and beef. We are apparently running out of space to store the excess meat.

The Walls Street Journal reports that newly implemented Chinese and Mexican tariffs are in part to blame, at least for the excess swine. Pork tariffs were set in retaliation for the Trump administration’s tariffs on Mexican and Chinese steel and other goods. We are also producing more beef and poultry due to a reduction in the cost of grain. Meat prices at the grocery store are likely to drop soon.

Thanks to selective breeding, and to a smaller extent, due to Mexican tariffs, the US dairy producers produce more milk than we need. Dairy producers turn excess milk into cheese, which lasts longer in cold storage. Milk and dairy demand drops in the summer. Right now, US dairy producers now have a record of 1.39 billion pounds of cheese in storage, according to the US Department of Agriculture. Vox reports that this equates to enough cheese to give each American citizen 4.6 pounds.

Related: Does Meat Cause Cancer? Yes and no…

Grazing animals could be the answer to climate change. Cows could actually help eliminate desertification. Before we humans took over earth, this planet was covered in grasslands with herds of grazing animals. These animals thinned vegetation and then moved on leaving dung behind. This promotes healthy soil, and in turn, more vegetation.

Recommended: Best Supplements To Kill Candida and Everything Else You Ever Wanted To Know About Fungal Infections




Popular Antibiotics May Increase Susceptibility to Serious Heart Condition

Researchers at Baylor University in Texas looked at the effect of fluoroquinolones, a commonly prescribed family of antibiotics that includes Ciproflaxin, on aortic aneurysms and dissections in mice. One group of mice was fed a high-fat diet while the control group was given a standard diet. Mice on a high-fat diet who were then given antibiotics experienced an increased likelihood of an aortic dissection developing. They also produced less of the enzymes needed to stabilize collagen and experienced nuclear and mitochondrial DNA damage. According to the study,

Although ciprofloxacin alone does not induce spontaneous AAD (aortic aneurysms and dissections), it significantly increases susceptibility to challenge-induced aortic dissection and rupture in a mouse model of sporadic AAD. As a potent DNA topoisomerase inhibitor, ciprofloxacin may exert its adverse effects in human cells by inhibiting ECM (extracellular matrix) protein biosynthesis and stability and inducing MMP (metalloproteinase) activity and even cell death.”

Related: Best Supplements To Kill Candida and Everything Else You Ever Wanted To Know About Fungal Infections

Should I be Worried?

An aortic aneurysm occurs when a tear develops in the inner layers of the aorta and is typically found in men in their 60s or 70s, although they can infrequently develop in pregnant women. You are not likely to get an aortic aneurysm without a previous heart condition or any signs. Symptoms include sudden severe chest, upper back, and abdominal pain; loss of consciousness; shortness of breath; and leg paralysis, among others. High blood pressure and hardened arteries are particularly important risk factors.

Repeat Offender

Fluoroquinolones, the antibiotics at the center of this study, already have FDA warning labels. The earliest version of the label was added in 2008 for an increased risk of tendonitis or tendon rupture. The family of drugs, which consists of levofloxacin, ciprofloxacin, moxifloxacin, ofloxacin, and gemifloxacin, was then associated with a potential increase in nerve damage and a rare neuromuscular disease called myasthenia gravis in 2013. In 2016, the FDA strengthened their warning based on reports of long-term nerve damage and ruptured tendons. Now, these drugs are linked once again to issues with nerve and tendon damage.

Related: How to Detoxify From Antibiotics and Other Chemical Antimicrobials

Science Settled…Wait For It…

We’ve been conditioned to think that antibiotics are safe and nothing to worried about, but antibiotics seriously disrupt our gut environment and have changed the way humans respond to pathogens. It hasn’t been for the better; the changes have left us dependent on stronger and stronger drugs and we are now running out of options. Scientists are beginning to analyze antibiotic use with the greater understanding we’ve acquired through years of trial and error. The lack of serious reflection has been at the expense of our health.

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Surprising Truths About Legalizing Cannabis (video)

In 2012, Colorado legalized cannabis and kickstarted a multibillion-dollar industry with every product imaginable — brownies, gummy bears, granola bars, even lube! But to say that we’ve “legalized cannabis” is mistaken — we’ve commercialized THC. In this fascinating talk, expert Ben Cort examines the impacts of this growing new industry on everything from policing & arrest rates to LGBTQ issues. Sober since 1996, Ben Cort has seen the devastation that substance abuse can bring first hand as well as the joy that is recovery. He spent the last 10 years inside nonprofit drug treatment and education programs like Phoenix Multisport, Stout Street Foundation, and The University of Colorado Hospital. He is the author of Weed, INC., a professional speaker, and a frequent guest in the media. Ben is a husband, father of three, and an avid sportsman. He enjoys fly fishing, hunting, mountaineering, and bike racing.

Takeaways:

  • CBD is where most of the medical benefits are, but we prefer the psychoactive THC
  • The cannabis we use is not “natural,” it’s far too high in THC
  • Beware of the chemical being used to grow the plants
  • Rich white people are controlling the market
  • Denver’s pot business caters mostly to low-income, minority neighborhoods
  • Marijuana-related youth arrest rates have increased among minorities
    • African Americans +58%
    • Hispanics +29%
    • Caucasian -8%
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New Study Shows Glyphosate Does Cause Tumors and Birth Defects, and More

Exposure to relatively small amounts of a glyphosate-based herbicide has been found to impair fertility in rats and cause birth defects including retardation and malformation in second generation offspring, according to a new study from Argentina.

Argentinian researchers added glyphosate to the rat’s food. They administered the herbicide in two doses. The lower dose was 2 mg per kg of body weight daily, which is supposed to be safe to ingest on a daily basis over a lifetime.

A reference dose (RfD), or estimate of daily exposure that would not cause adverse effects throughout a lifetime, of 2 mg/kg/day has been proposed for glyphosate, based on the developmental toxicity studies described above.” – EPA

Related: How to Avoid GMOs in 2018 – And Everything Else You Should Know About Genetic Engineering

The higher dose of glyphosate was 200 mg per kg of body weight daily. Industry reports claim that up to 100mg per kg daily have no adverse effects. At the studied dosages, the rats in either category should not have come under any harm. But as GM Watch reports,

Exposure to environmentally relevant doses of a glyphosate-based herbicide during pregnancy has been found not only to impair female fertility in rats…Argentinian researchers tested the glyphosate-based herbicide – one commonly used in Argentina – in pregnant female rats at two doses, which were added to their food. The rats were mated and dosed from the 9th day after conception until their pups were weaned. This first generation of offspring and their offspring in turn (second generation) were followed and monitored for reproductive effects.”

Related: Gluten Intolerance, Wheat Allergies, and Celiac Disease – It’s More Complicated Than You Think

Glyphosate-based herbicides did seem to damage the embryo or cause abnormal maternal or nursing behaviors. It did not alter weight gain for the first generation offspring. All glyphosate-exposed first generation female rats were impregnated, but they had fewer “implantation sites of fertilized eggs,” compared with the non-glyphosate-fed control rats. The subsequent generation of offspring from both the low-dose and the higher-dose glyphosate exposed groups had delayed growth and abnormally small fetuses.

But that’s not all.

Malformations occurred within the higher-dose population in the second generation of offspring, including conjoined fetuses and abnormally developed limbs.

F2 offspring from both GBH groups showed delayed growth, evidenced by lower fetal weight and length, associated with a higher incidence of small for gestational age fetuses. In addition, higher placental weight and placental index were found in F2 offspring from GBH-HD dams. Surprisingly, structural congenital anomalies (conjoined fetuses and abnormally developed limbs) were detected in the F2 offspring from GBH-HD group. In conclusion, perinatal exposure to low doses of a GBH impaired female reproductive performance and induced fetal growth retardation and structural congenital anomalies in F2 offspring.” – Study: Perinatal exposure to a glyphosate-based herbicide impairs female reproductive outcomes and induces second-generation adverse effects in Wistar rats

 




Nitrates from Cured Meat Have Been Linked to Mania in New Study

No one mistakes hot dogs for health food, but a new study published in Molecular Psychiatry suggests that they might be even worse for you than previously thought, linking hot dog, beef jerky, salami, and processed meats to mania. Examining 1,101 individuals, researchers at Johns Hopkins noticed that the subjects who had been hospitalized for mania were 3.5 times more likely to have consumed cured meats. The same outcome did not occur with other untreated meats or fish. Researchers then fed rats nitrates in a dose equivalent to what a human would eat in a hot dog or beef jerky. The second part of the study confirmed that nitrates negatively impact gut bacteria and the brain. Dr. Robert Yolken, the lead author of the study and professor of neurovirology in pediatrics at the Johns Hopkins University School of Medicine, says,

We looked at a number of different dietary exposures and cured meat really stood out. It wasn’t just that people with mania have an abnormal diet…There’s growing evidence that germs in the intestines can influence the brain…And this work on nitrates opens the door for future studies on how that may be happening.”

Related: How Farmed Fish Degrades Our Health and the Environment – Better Options Included

Needed Nitrates

This is not the first time nitrates have been mentioned in conjunction with serious health issues. Past studies have linked the compound with early death, an increased risk of cancer, and male infertility.

Nitrates are more complicated than that, though. Once they’re ingested, they’re turned to nitrites by your oral bacteria. From there these nitrites turn into nitric oxide or N-nitroso compounds. Nitric oxide is a free radical, protecting cell mitochondria, and relaxing blood vessels. Plants like celery, spinach, lettuce, onions, broccoli, and peas are excellent sources of naturally occurring nitrates that don’t turn into carcinogenic N-nitroso compounds, which are carcinogenic. This is because plants are excellent sources of vitamin c and polyphenols, which keep those compounds from forming.

Naughty Nitrates

Meat, on the other hand, has all the conditions needed for nitrites to turn into carcinogenic N-nitroso. There are no anti-oxidants or polyphenols. Meat also has higher quantities of protein and heme. Heme is an iron-containing compound found in hemoglobin and has been in the news recently as the ingredient responsible for the Impossible Burger’s meaty flavor.

Processed meats have nitrites added as a preservative and a coloring. They’re responsible for that pink color you see in so many lunch meats. The World Health Organization has classified processed meats as carcinogenic to humans since 2015. Cooking (especially over high heat) makes the numbers of carcinogenic chemicals worse, making hot dogs the worst (seriously, though, the worst).

Gut-Brain Connection

These researchers found a link between human mental illness and a food group. Then they manufactured the same conditions in rats to find an even deeper connection and a greater risk of long-term health conditions.

Related: Sugar Leads to Depression – World’s First Trial Proves Gut and Brain are Linked (Protocol Included)

Much has been made of our increasing mental issues. Mania is most commonly associated with bipolar disorder, and diagnoses of that disorder have been on the rise for over a decade. Young people have been hit especially hard. Yet the exact cause of that is unknown.

However, not enough attention has been paid to how crucial the gut-brain connection is. The enteric nervous system controls the function of the gastrointestinal tract and has been referred to as the second brain. It follows that what you fuel the gut with profoundly affects both brains. We are losing our the diversity of our gut bacteria at an alarming rate. We are beginning to see what happens when those microbes are permanently lost.

Related: Does Meat Cause Cancer? Yes and no…

How can we take care of this world, of anything else when we’re constantly on the verge of losing control of our own sanity? We often hear about mental health coping strategies or mental health tools for dealing with situations. Why is diet not one of those tools, indeed the very foundation? The gut dictates brain function. What does your brain food look like?

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