Research has shown high levels of forever chemicals, arsenic, and lead in water samples across the U.S. This data comes from a nine-month investigation by Consumer Reports and The Guardian.

The passage of Clean Water Act in 1972 has made access to clean water a Government priority but millions of people are without safe drinking water. Contamination, deteriorating infrastructure, and inadequate treatment of water plants are all to blame for the lack of safe water. Inadequate drinking water is more common in lower-income areas across the country.

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Consumer Reports and The Guardian looked at water from 120 people across the U.S and tested for arsenic, lead, PFAS, and other contaminants. The samples collected come from water systems that service more than 19 million people. The data collected showed that 118 of the 120 samples had PFAS, arsenic levels above Consumer Report’s recommended maximum, or detectable levels of lead.

In response to the findings, Environmental Protection Agency spokesperson Andrea Drinkard says that 93% of the population supplied by community water systems gets water that meets “all health-based standards all of the time” and that the agency has set standards for more than 90 contaminants. That includes arsenic and lead but does not include PFAS.

We sampled tap water across the US – and found arsenic, lead and toxic chemicals

The Guardian breaks down all the data collected and goes into the health concerns the findings bring up. You can read that article here.

The water bottle brand Starkey, produced by Whole Foods, has tested positive for high levels of arsenic according to tests from Consumer Reports. Starkey water is sold by Whole Foods and is also available at Amazon.

Consumer Reports tested dozens of water bottle brands and found that Starkey water contained high levels of arsenic, ranging from 9.45 to 10.1 ppb (parts per billion). These numbers are nearly 3 times higher than any other water bottle brand tested and is very close to the federal regulations limit of 10 ppb. Data was collected from 4 samples of water, and only one sample tested above federal regulations.

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Arsenic is a dangerous heavy metal that has been linked to health problems such as a higher risk of cardio vascular disease, cancers, and lower IQ scores in children. Experts do not believe that the federal regulations for arsenic protect the health of the public.

A 2014 study in the journal Environmental Health found that an arsenic level of 5 ppb or greater in a child’s household water supply was associated with a 5- to 6-point reduction in IQ, compared with those who lived in homes that had arsenic levels below 5 ppb.

Bottled Water Made by Whole Foods and Sold on Amazon Contains High Levels of Arsenic

Many consumers are paying more for bottled water under the impression that it is safer. New Jersey and New Hampshire have both lowered the level of acceptable arsenic in water to 5 ppb. Many consumers would probably be surprised to know that there are stricter regulations for arsenic in tap water than bottled water. California requires distributors to disclose if their water has arsenic levels higher than 5 ppb.

To know what’s in your water you can look at the companies water quality tests reports. Consumer reports has compiled a list of more than 120 water bottle brands.

Think about it. We all live downstream. Everything we dump down the sink, or flush down the toilet enters our water supply. When you fill that cup from the tap, how many pharmaceuticals do you think are in the water?

Medications are manufactured and sold as over the counter drugs, prescription drugs, and drugs developed for use only within a medical setting (such as vaccines, anesthesia, and drugs used for medical tests). Last year, 4,002,661,750 prescriptions were filled in the United States. Yes, that’s more than 4 billion, 2 million prescriptions. And these were just the prescriptions. Approximately 2.9 billion trips were made to the pharmacy or other retail store to buy over the counter drugs. So all in all, Americans purchased close to 7 billion drugs last year, not counting the medications used in hospitals and clinics.

In households, medications accumulate. In the typical medicine cabinet you will find a combination of drugs:

• Medications currently prescribed and taken on a daily or on an as needed basis.
• Medications purchased over-the-counter to be used if/when needed.
• Prescriptions partially used due to patient non-compliance or a change in prescription.
• And all too often – a full collection of outdated medications!

Prescription and over-the-counter medications are dangerous. If they are not kept under lock and key, the risk of medications being taken by others is great. Small children mimic their parents. Pre-teens and teens experiment. And children of the household are not the only possible culprits. Their friends will surely check out your medicine cabinet, if given the chance. In fact, it isn’t that uncommon for adult visitors to steal a few pills here and there.

Obviously, it is best to dispose of unused and expired drugs, but all too often they are flushed down the toilet. Even if we didn’t dispose of them improperly, drugs would end up in our water. Whatever drugs we take are excreted in urine and feces. This is true for both humans and animals. Now that conventional factory farming has become the standard, these over-crowded, inhumane meat and dairy factories are filled with animals that are injected and fed hormones to speed up growth and fed antibiotics to survive their abysmal, unhealthy conditions. The waste runoff goes into groundwater and contaminates nearby creeks and rivers.

In addition, many medications come in the form of creams and salves. These are also washed down the drain along with all of the chemicals contained in our personal care products, our cleaning supplies, soaps, and laundry detergents.

All chemicals in the water are beginning to be a problem. Though all sorts of pharmaceuticals are found in our water (antibiotics, hormones, psychiatric drugs, heart medications, and more), the experts say the levels are not yet high enough to affect us, but they are high enough to affect aquatic life. This is a problem in itself and also a sure sign that the levels are rising and will soon become a health concern.

Some pharmaceutical companies allow nursing homes and hospitals to return meds. But what are we supposed to do?

You can check with your county government or city government to ask if they have a medication disposal program in place. They may have an ongoing program or like our county, have a bi-annual medication disposal day. While a twice a year program does help keep meds out of the water, it does little to keep excess medications out of the home.

Check with you pharmacy to see what programs they may have in place. Walgreens and CVS both sell envelopes for $3.99 to ship non-controlled substances to a disposal facility where the unopened envelope is incinerated. And although they say they do not open the envelopes, you are not supposed to send in controlled substances.

Some argue that the cost, the lack of availability, and the emissions from incinerating medications make throwing meds away a better option. They suggest emptying pills and mixing them with nasty garbage to discourage anyone from picking through garbage to retrieve pills.

It’s too bad the obscenely rich pharmaceutical companies are not required by law to take back unused and expired medications for disposal for free. But with their track record of deceit and corruption, they would probably just repackage them for resell.

If you’ve decided to clean up your act and dispose of all your unneeded medications please do not flush them. Either find a program of throw them away.

If you want to get off of pharmaceuticals and leave the conventional medical model behind, true health starts with a nutrient dense, whole food, plant-based diet consisting of 80% fresh, raw, organic produce, more vegetables than fruits. Include healthy fats; they are essential. If you choose to eat meat, choose only organic meats to avoid antibiotics, hormones, and meat from animals that were fed GMO feed and raised in inhumane conditions. Avoid all artificial flavors, colors, and preservatives. Avoid processed sugar, MSG, artificial sweeteners, and all genetically modified foods. Eliminate cow dairy and gluten as well if you suffer from any kind of auto-immune disease or chronic condition.

Further Reading:

• 80% Raw Food Diet
• How to Detoxify From Antibiotics and Other Chemical Antimicrobials
• What’s the Best Water for Detoxifying and For Drinking?
• Symptoms of Dehydration & Benefits of Proper Hydration – Are you Getting Enough Water?

Sources:

•  Economic Impact: The Biopharmaceutical Industry Helps Strengthen the U.S. Economy – PhRMA
• Total Number of Retail Prescription Drugs Filled at Pharmacies – The Henry J. Kaiser Family Foundation
•  Statistics on OTC Use – Consumer Healthcare Products Association
• Best Disposal Method for Old Medications Found – livescience