Stop Exfoliating, Toning, and Moisturizing – Make Your Own Bacteria Your Beautician

Cosmetic companies have created an empire that has paved the way to dermal disaster. Bright, shiny bottles. Glittering labels. Designer fragrances. Million dollar ad campaigns. It’s no wonder modern beauty products are so appealing. Unfortunately, most of the beautifying blends consumers rely on for vanity, anti-aging, and hygiene are packed full of harsh chemicals and unregulated poisons. There’s more than an even chance these products are causing serious, lasting harm.

Why Cleansing is Corrosive

Poplar cleansers are offered in the form of creams, milks, lotions, foams, and mousses. Each one claims to target a specific skin type or problem. The surfactants commonly found in these cleansing products wash away sebum and dissolve the skin’s protecting enzymes and hydro-lipid barriers, eliminating the skin’s natural acid mantle. This diverse microbiome of beneficial bacteria acts as the skin’s natural defense to keep the good bacteria in and the bad bacteria out as it maintains natural moisture levels. When the microbiome is destroyed, pollutants, toxins, and harmful pathogens gain instant access to vulnerable skin.

Surfactants are comprised of sulfate, sulfonate, and phosphate-based ingredients and can be found in both standard and so-called natural cleansers. These stripping chemicals can stay on and in the skin for as long as 4 days, allowing deep penetration that can trigger systemic reactions. This can manifest as acne, dry dull skin, melasma, and premature aging. Antibacterial products are immediately and continually disruptive to the skin and encourage microbial mutation, making the skin a breeding ground for superbugs and pathogens.

Why Exfoliating is Problematic

The uppermost dermal layer of the skin is comprised of dead skin cells. This fact has given rise to the belief that these dead cells are useless and dirty and that they should be removed through daily diligence, but these cells also act as a protective barrier. Exfoliation leaves the young, underdeveloped cells underneath stressed and vulnerable, incapable of dealing with exposure, intruder invasion, and inflammation.

Most multi-step skincare regimens include an exfoliation component that makes you believe you’re properly clean because you’ve given yourself a thorough scrubbing. Plastic microbeads are an abrasive commonly found in everything from high-end bath gels to toothpaste. When used as an exfoliant in skin scrubs, they can cause tiny fissures to form that cause redness, itchiness, irritation, and sensitivity. Microbeads are an ecological disaster contributing to the vast plastic wasteland in the sea and contamination of the food chain (more on microbeads).

Why Toning is Harmful

Toners are often touted as balancing tonics for fresh and ultra clean skin. The truth is, toners are usually alcohol based astringents that disrupt and remove your natural acid mantle. Consistent use will cause low-grade inflammation that eventually weakens the dermal layers. Eventually, your skin will be broken down to a level of vulnerability that allows destructive substances to have a direct line into the bloodstream.

While toners seem to offer some relief for sufferers of oily skin, in actuality, excessive removal of oil will stimulate the sebaceous glands into secreting even more oil to compensate. Those with dry skin will only exacerbate their condition, leading to chronic dehydration and premature aging.

The effectiveness of this practice is short lived and counterproductive, leaving those with problematic skin to believe that their issues are simply on the increase. The reality is that they are continually destroying the delicate balance of beneficial bacteria that regulate the homeostasis of healthy skin.

Why Moisturizing Can Cause Damage

From rich and creamy to light and airy, modern moisturizers would have you believe that every (expensive name-brand) product was formulated with your exact skin type in mind. With alluring botanicals and stem cell technology, products claim that everything from freckles to crow’s feet can be banished with their modern hydrating formula.

Aside from the fact that the average options are full of alcohol derivatives (very dehydrating!) and fragrant irritants, these products are teeming with laboratory synthetics and man-made ingredients. They are held together with controversial preservatives like parabens, which were recently found to be present in 99% of all cancerous breast tissue.

After removing all traces of the skin’s natural defense system through an atomic cleansing routine, slathering on moisturizing concoctions significantly increases toxic exposure. Repeated contact increases the likelihood of cell mutation and abnormal cell development. Not only is this deeply aging, it could easily lead into cancerous territory.

How to Make Bacteria Your Beautician

The outlook may seem bleak, but there are wonderfully effective methods that use safe, truly natural, and elemental organic ingredients. Healthy, beautiful, glowing skin is not the preserve of airbrushed images and clinical trials.

A Better Way to Cleanse and Moisturize

Set aside the multi-step approach! Oil cleanses, tones, and moisturizes all at the same time. Just as you need nourishment to perform, so does your skin. Though it may seem counterintuitive to put oil on your skin, especially if you have acne or oily skin, this method is truly the only way to find balance. Feed the good bacteria in your natural skin microbiome with a stabilizing beauty routine of organic oils.

Jojoba Oil

Simply place a quarter-sized amount in your hand and massage it over your face. Remove with a tissue. Repeat if necessary. To moisturize, dab on a little extra oil and away you go.

Jojoba oil gently and effectively removes dirt, excess oils, and makeup. It dissolves hardened sebum deposits that accumulate in the pores, but it doesn’t strip the acid mantle or disturb the microbial balance. While nourishing and supporting the dermal layers, it cultivates and preserves your hydro-lipid barrier and protective enzymes. Plus, jojoba oil never goes rancid, so you can buy it in economical quantities that will keep forever.

Castor Oil

For a much deeper cleanse, try adding a small amount of organic castor oil into your oil cleansing routine. It can be implemented daily for problematic skin or weekly for general maintenance.

Only a tiny amount is needed, as it can be quite drying if applied excessively. By adding 10-20% castor oil to the mix, you will purge out impurities while maintaining adequate hydration and the integrity of your skin structure.

Castor oil is excellent for congested and acne prone skin. So often, these issues are dealt with by a sledgehammer approach that is ultimately damaging and counterproductive. By gently nudging the bacterial and sebum production into balance, you can reduce the sensitive, inflammatory nature of greasy or blemish prone skin. It preserves the acid mantle and encourages healthy cell turnover for a glowing complexion.

How to Exfoliate with Ease

Exfoliation itself isn’t the enemy; over application is the real problem. It can be useful to exfoliate in moderation, but never vigorously or more frequently than once per week. This can increase circulation of blood and lymph, as well as gently assist the body’s cell turnover.

Try dry brushing with natural bristles to boost this process. Body brushing with lymph stimulating oils such as rosemary, cypress, or eucalyptus will stimulate healthy circulation and gently even out the skin’s surface.

Soft pony bristle brushes can be used on the face for circulatory and lymphatic stimulation, using small, careful, upward strokes. Baking soda may also be used as a facial exfoliator. Mixed into a paste using oil or water, it can make for a zesty ablution now and again.

Final Thoughts

When you nourish your skin with replenishing, revitalizing, and rejuvenating oils you allow your skin to thrive by strengthening its own intelligent design. If you cultivate the perfect environment for a thriving community of beneficial microbes, you will accomplish better, lasting results.

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5 Famous Tips to Keep Your Skin Young, Healthy, and Radiant

“Shine bright like a diamond” – Quite definitely, Rihanna wasn’t talking about her skin here! Oily skin is a condition many individuals like me are weighed down by. From pimples to blackheads, oily skin can be the sole cause of many skin irritants. A lot of my friends, who are blessed with good skin, wonder why I have such an elaborate skin care regime. Little do they realize my plight! Over many years that I have struggled to overcome this problem, I have tried numerous products and quick fixes. It is important to know that oil is good for your skin; the key is to create the right balance.  Here are few elixirs that have helped maintain my skin’s optimal oil content.

Cleansing

As a ground rule, those with oily skin must cleanse their face two times a day using a gentle, fragrance-free, pH balanced cleanser. Because oily skin is so prone to attracting dirt, (resulting in clogged pores and acne), this step is particularly crucial. Ensure the cleanser you use is mild and doesn’t deprive your skin of required oils and moisture. Splash your face with warm or cold water, never hot!

Here’s what I also use to cleanse my face:

Gram Flour, Milk, and Turmeric Paste

This therapeutic paste is extremely mild. The antibacterial properties of turmeric control the breakout of acne and pimples. It also helps regulate the production of sebum. Milk gently moisturizes and nourishes the skin, while gram flour removes the buildup of excess oil and grime.

You Will Need:

  • 2 tablespoons of gram flour
  • 1 teaspoon of turmeric powder
  • 3/4 cup of milk

Directions:

Mix all the contents in a cup until the paste becomes smooth. Apply the paste evenly across your face and leave on for 5 minutes. Cleanse your face with lukewarm or cold water.

Exfoliating

One of the most important and possibly the most ignored steps of a skin-care regimen for oily skin is exfoliation.  Exfoliation helps remove dirt buildup and clears dry and dead skin cells on the surface, making skin less oily.

Here’s one you should try at home:

Sugar, Baking Soda, and Honey Scrub

These kitchen essentials can also work as great exfoliating agents. Sugar helps remove dead skin without hurting or irritating the skin. The antimicrobial and antibacterial properties of honey are effective in keeping acne at bay. Baking soda helps to dry out existing acne and reduces the visibility of acne scars.

You Will Need:

  • 1 teaspoon of sugar
  • 1 teaspoon of baking soda
  • 1/4 cup of water
  • 1 teaspoon of honey

Directions:

Combine sugar and baking soda in a bowl and add water. Stir the mixture and add honey. Mix all the ingredients well and apply the scrub on your face. Wash after 2 minutes with cold water.

Toning

Another essential step in oily skin care is toning as it removes excess oils, unclogs pores, and clears dirt and dead skin cells that may stay on even after cleansing. A good toner also helps the skin absorb other skincare applications, better. Let the freshness soak in with this invigorating toner:

Peppermint Toner

The cooling properties of menthol in peppermint reduce acne inflammation and the secretion of excess oil from sebaceous glands.

You Will Need:

  • 1 cup of peppermint leaves
  • Water

Directions:

Boil the peppermint leaves in water and let it cool down for 30 minutes. Strain the liquid and dab the natural toner on your problem areas with a cotton pad.

Sun Protection and Moisturizing

It’s a myth that moisturizers make oily skin oilier. On the contrary, they help restore the moisture your skin loses while cleansing and toning. If you are worried that moisturizing will give your face the much dreadful shine, opt for a light, oil-free variant.

Here’s a light and effective moisturizer recipe you should try:

Aloe-Grapeseed Moisturizer

When you already have an oil factory on your face, you may be averse to adding to the sheen. Grapeseed oil however, can help regulate the production of your skin’s natural oils and retain essential moisture. It is also rich in antioxidants and vitamin C that keep the skin glowing! Aloe vera gel helps unclog pores and removes dead skin cells.

You Will Need:

  • 3 tablespoons aloe vera gel
  • 1 tablespoon grapeseed oil

Directions:

Mix the ingredients well in a bowl. You can apply the moisturizer on your face as well as your body. Store it in a clean container for future use.

Hydration

Drinking 8-10 glasses of water in a day helps flush out toxins and keeps your skin well hydrated. During hot weather, the body requires higher fluid intake. Drinking plenty water can lower the amount of sebum secreted by the glands and reduce the oil your skin produces. If plain water is too mainstream for your liking, add some flavor with lemon, mint, or delicious berries. 

There are plenty factors that play a role in oily skin – genetics, weather conditions, erratic lifestyles, or the use of products that don’t suit you. If you are worried about the impact make-up and beauty products can have on your skin, switch to water-based, oil-free and skin friendly alternatives. Consume a healthy diet and include high amounts of fiber and leafy greens in your meals. Stay miles away from fried and processed foods. It is imperative to follow a proper skin care procedure and use only products that are right for you. What works on a combination skin may not necessarily work for oily skin; you wouldn’t want to take chances that result in an eruption of acne, would you?

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