Plastic Microbeads – They’re In Face Wash, Body Scrubs, Toothpaste, and Our Food

Microbeads were introduced into products like face washes and toothpaste as an extra scrubbing agent. These tiny pieces of plastic were originally added to personal care products as a cheaper replacement for natural exfoliators like walnut husks and diatomaceous earth.

What Are They?

Microbeads are usually made with polyethylene or polypropylene, two of the more commonly used plastics. A single tube of face wash can contain more than 300,000 beads. In a 7oz bottle of face cleanser, roughly three-quarters of an ounce is microbeads. Each of these beads is smaller than 1mm, which is 5 times smaller than the traditional definition of microplastic. Deliberately designed to be rinsed down the drain, their tiny size allows them to slip past water filtration services. This is how they end up in bodies of water, fish stomachs, and our own bodies.

Related: How to Detox From Plastics and Other Endocrine Disruptors

Environmental and Health Issues Caused by Microbeads

Much of the data regarding microbeads and their effect on the environment comes from the Great Lakes. The New York state attorney general released a report on microbeads that stated, they found as much as 19 tons of microbeads are discharged into NY waters. In Lake Ontario, the most contaminated of the Great Lakes, 1.1 million microbeads per square kilometer were found in the lake bed. It is believed that wildlife mistake the tiny plastic particles for fish eggs and get them lodged in their digestive tracts. Not only do these beads cause damage as they end up in the environment, but the damage is magnified by the plastic’s ability to absorb pollutants like industrial chemicals, phthalates, PCBs, and estrogen-disruptors. These toxins are then passed on to the animals that consume them – seagulls, turtles, fish, and humans.

The initial push for legislation against microbeads came from the dental industry after professionals began finding bits of blue plastic stuck in patients’ mouths. Microbeads leave the mouth at greater risk of infections like gingivitis and periodontal disease due to their ability to absorb industrial chemicals and bacteria. Microbeads also may be hormone disruptors, which makes it even more upsetting to have them lodged between your teeth and gums. The American Dental Association cites a lack of clinical evidence supporting the health risks of the microbeads, conveniently mirroring the stance of major retailers.

Related: Microplastics in Sea Salt – A Growing Concern

How to Find and Avoid Microbeads

The FDA maintains that microbeads are safe and they are even approved for uses in food (Think about it; the FDA is totally cool with you eating bits of plastic). The good news is, many companies are noticing the public and state pressure concerning the safety of microbeads and are removing them from their products. Many of them are still in the process of removing them, though, and knowing how to read your ingredients can help you avoid microbeads right now. Polyethylene is the most important ingredient to look for. Other ingredients that indicate the presence of micro beads are polypropylene, poly-e-terephthalate, and polymethyl methacrylate. Some of the major brands using microbeads in their face wash, body scrubs, and toothpastes include:

  • Proctor and Gamble (this includes Crest and Olay)
  • Johnson & Johnson (this includes Neutrogena and Aveeno)
  • L’Oreal (this includes Garnier and the Body Shop)
  • Proactiv
  • Nivea
  • Estee Lauder (this include Clinique)
  • Discount lines from Walgreens, CVS, and other retailers

Obviously not every product has them, which makes it even more important to check out the ingredients of personal care products you use. Using wildcrafted or organic personal care products from a trusted business also eliminates the health and environment pollution of microbeads.

Legislation Regarding Microbeads

Illinois is the first state to have legal action in place concerning non biodegradable microbeads. Starting in 2017, microbeads will be phased out of all products until the total ban of them in 2019. Colorado, Maine, and New Jersey have laws resembling Illinois’. Michigan, Minnesota, Oregon, Wisconsin are close behind with similar bills having been presented to their legislation. One issue with these bills is the fact that they leave the possibility open for companies to claim that their microbeads are actually “biodegradable.” California is addressing that issue by approving a bill that will ban microbeads in all forms. If that bill makes it into law, it could be the end for microbeads because of the prohibitive cost of making microbead-free products for only one state. The businesses that don’t see anything wrong with microbeads despite growing evidence otherwise are only going to stop using them when it becomes too costly to use them in their manufactured products.

Internationally, non-government organizations have been quicker to sound the microbead alarm. In 2011, a Dutch NGO, the North Sea Foundation, began asking major businesses to remove microbeads from their products due to their negative environmental impact. Companies responded to initial entreaties with vague, unsubstantiated claims about the safety of their products. In 2012, the North Sea Foundation joined with the Plastic Soup Foundation to create Beat the Microbead, a campaign to end the use of microbeads. This campaign has met success worldwide, with the biggest coup coming when international corporate giant Unilever agreed to stop using microbeads in its global portfolio with 2015 as its target year. This campaign is a great example of how grassroots activism can make a difference using consumer pressure to have a positive impact on harmful business practices.

Microbeads might seem like a tiny thing to be worried about, but the ripple effects from them can have a big impact. The wildlife in the Great Lakes is already feeling it, as every time they mistake a microbead for dinner they ingest a piece of plastic that will add to their demise. In the human health arena, maintaining your oral health is important to your overall health. Digestion starts in the mouth, and wedging teeny tiny pieces of plastic along your gumline is a horrible way to treat yourself. States are slowly coming around to the idea that these microbeads are not only dangerous, but unnecessary. There are alternates to these products, and who doesn’t want to feel good about the personal care products they use?

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Natural Skin Scrub Recipes for a Spa Day at Home

I am an herb lover, but I am also a spa lover.

When you put the two together, you have the start of a journey of delight.

It is all about relaxation in your own surroundings and using herbs from your garden to create a pleasurable, deeply beneficial experience. (Note to those of us who have been treated to a day spa: Creating the spa experience in your own home brings a special degree of relaxation because you don’t have to get in the car after your spa day and then drive home afterward. You simply relax, go to bed, meditate, or spend moments with renewed energy in your own space. What could be better than that?)

The Top-to-Bottom Scrub Experience

Exfoliate! Invigorate! Revive!

Body scrubs filled with herbs and abrasive materials gently massaged into the skin. These are a spa experience all their own. Blood circulates close to the skin, which pinks up with warmth as dead skin cells and impurities wash away. From the soles of the feet to the top of your head, spa treatments with texture help skin to feel renewed. Scrubs also help to flush toxins after healing from a cold or flu.

A full body scrub needs to take place in a shower or tub. Prepare your spa with fluffy towels, bright light, and upbeat music.

Step in the shower first to rinse and dampen skin. Turn off the water and place a towel on the floor. The oil in the scrub may drip and cause a slippery surface, so use caution. Apply scrub, starting along the neck and using gentle motions, work your way down the body. Be kind while working with a scrub – skin should be nice and pink, not red and irritated. After application, rinse mixture from skin and gently pat skin dry with a soft towel. Follow a scrub treatment with a nourishing lotion to polish off and pamper your skin.

Lavender Spa Salt Glow

  • 1 cup coarse gray sea salt
  • ¾ cup coconut oil
  • 6 drops of lavender essential oil
  • 2 tablespoons fresh or dried lavender buds

What To Do

Place all ingredients in a wide-mouth jar and mix well.

To Use

  • Dampen skin.
  • With a generous amount of salt/oil mix, massage onto the skin with gentle circular motion.
  • Use caution around scratched or irritated areas of skin.
  • Rinse off with warm water.

Floral Sugar Scrub

  • 2 cups sugar
  • 1 cup coconut oil
  • 1 Vitamin E capsule
  • ½ cup fresh rose petals

What To Do

  • Mix sugar, coconut oil and rose petals in a wide-mouth glass jar.
  • Pierce the Vitamin E capsule and squeeze into the mix.

To Use

Dampen skin. With a generous amount of floral scrub, massage onto the skin with gentle circular motion. Use caution around scratched or irritated areas of skin. Rinse off with warm water.

Après – Scrub Skin Oil

This is a light, simple oil that nourishes freshly scrubbed skin. Vanilla is a sensual fragrance that balances mood and relaxes.

  • 1 cup jojoba oil
  • 2 whole vanilla beans

What To Do

Start with a sterilized glass bottle.

  • Slice vanilla beans lengthwise, scrape out the center mush, and place it in the bottle.
  • Pour oil over the vanilla to cover completely.
  • Place lid on the bottle and shake to mix well.
  • Store in a cool, dark place for up to two months (shake every couple weeks).
  • When vanilla aroma is intense, it is ready. Strain the oil through a mesh filter to remove bean remnants, and rebottle.
  • If desired, add another whole vanilla bean to the finished bottle to add additional fragrance.

Editors Note: This article is an excerpt from The Herb Lover’s Spa Book by Sue Goetz. You can order this book online from St. Lynn’s PressAmazon, Barnes and Noble, and other sites.