EPA Approves Pesticide Highly Toxic to Bees

Recently the EPA stated their intention to protect our honeybees. Their declaration to find solutions to the honeybee population decline is now proven to be an empty promise with the approval of the new pesticide called sulfoxaflor. Though the EPA classified this pesticide as being highly toxic to bees, the pesticide has been granted unconditional registration, which means that the pesticide has met certain criteria including,  “…that the product will perform its intended function without unreasonable adverse effects on the environment, and that when used in accordance with widespread and commonly recognized practice, the product will not generally cause unreasonable adverse effects on the environment…“ For more on conditional and unconditional regulation, see the EPA’s Pesticide Registration Manual.

The EPA stated that sulfoxaflor does not demonstrate substantial residual toxicity to exposed bees. They also state that the effects are not “catastrophic effects” expected from the use of sulfoxaflor.

The EPA claims that they have collaborated with the agency’s counterparts in Australia and Canada to review 400 studies in order to support its decision. These studies are not currently available in public scientific literature.

In order to address the dangers the insecticide poses to bee populations, the agency approved a reduced application rate and increased the time interval between applications from what the registrant Dow AgroSciences LLC requested.

Sulfoxaflor labels will state, “Do not apply this product at any time between 3 days prior to bloom and until after petal fall.” And “Notifying known beekeepers within 1 mile of the treatment area 48 hours before the product is applied will allow them to take additional steps to protect their bees. Also limiting application to times when managed bees and native pollinators are least active, e.g., before 7 a.m. or after 7 p.m. local time or when temperature is below 55oF at the site of application, will minimize risk to bees.”

So it is up to the ones applying the insecticide to insure bee safety by applying only as indicated and to inform their “known” beekeeper neighbors. And 48 hours is hardly time to insure hives are relocated to safe areas.

For more on Sulfoxaflor Approval check out:




BikeRiding – Life without a Car

My dad is blind, I love my bicycle, and I am happy.

I really do love the bicycling life. I’ve always loved bikes, but I have also always loved driving.

I have in the past fantasized about giving up the car to do it all on a bike, but Atlanta is not the easiest city to do that in. Don’t get me wrong; if I moved back to Atlanta I’d make it work sans car, but it is a lot easier in L.A.

Kristina and I recently moved to Los Angeles. We planned on traveling the whole country but with an auto repair, the cost of gas, and the launch of the new market, greenlifestylemarket.com, it made more sense to got to LA and try the bike and bus way of life.

I’m one of those guys that have had over 50 jobs in my life. I say that as if there is a lot of us, but maybe not so much. I’ve rarely worked close to home, and when I did I only lasted a couple of weeks. Not because I didn’t like working close to home, but because I rarely lasted more than two weeks anywhere.
It’s an old story. The less stuff you have the happier you are. The more you exercise, the happier you are. The more fresh air you breath (can you call Los Angeles air fresh?), the happier you are.

Atlanta has a lot of hills, and it’s also so spread out. In Los Angeles I can ride for 100 miles. After 20 miles at a good clip, put a hill in my way and my legs are jelly. But I am getting better and better at hills. If I were to get a job here where I rode even 40 miles a day, I could bike that without a sweat if it’s under 80F.Fortunately, my job is what I am doing right now at this very moment.I ride an average of 20 miles a day. I beat traffic almost anywhere I go. It’s mostly flat, but if there is a steep hill and I’ve been riding all day, I won’t hesitate to hang on to a car for a break.

The morning after I got my bike, I road about 20 miles. The next day I could barely move! Until, that is, I slathered on some deep tissue oil and then barely got my leg up and over my bike for another 30 miles. BTW, Shillington’s Deep Tissue Repair Oil got me through it. Seriously, for sore muscles and injuries, there is nothing better!

I have fun with it. If I can’t pass them, I try to at least keep up with the cars. I am careful not to cause anyone else’s tension levels to rise too much as I carefully and methodically weave in and out of traffic while ignoring the laws that govern our roads.

Ignore is the wrong word. I certainly take the stoplights and other traffic signs and rules into consideration. And speaking of consideration, I really am careful not to cause other drivers to hit their brakes or go out of their lane unless absolutely necessary to my ability to stay alive. I will hop from road to sidewalk, continually choosing whichever holds the route with the least resistance at that moment.  And while I do run red lights, I do it carefully, without causing alarm or brake tapping from anyone.

I’ve been called reckless before. I disagree, but I am adventurous and I do not give a damn about laws (if you know my history you’d understand). So in this city where almost no one jaywalks and the only way people walk across the street is when the sign tells them to,  I get a lot of looks as I blow by traffic, running a red light.

In Atlanta, only tourists consider the crosswalk (whether it be at a lighted intersection or not) anything more than a suggestion.

I need to get a trailer for groceries and baby carrier. Either one of those items will certainly change my riding habits, but I think on most days I’ll still be faster than traffic.

Then I think about how my dad rode me on his bicycle. He was a carpenter. He made a little baby seat and put it on the back of the bike above the rear tire. My dad didn’t ride me because he loved bicycling everywhere; he did it because he was legally blind. He cannot see well enough to drive. He did at one point, but thanks to a lifestyle of drugs and crap food, he lost his vision at age 21 (if memory serves).

My dad, like me, loved to drive. We both used to race. We both got a lot of tickets. We both drove in a similar manner.

And bicycles are the only vehicles we own.

The difference is, I do it by choice. And he can’t get a driver’s license.

Well… Sort of by choice. It seems life did pretty much say “No car for you!”

I suppose I needed that to happen. And now, what’s happened? I am happier. Much happier. Life is so much better without a car. I should preface: Life is so much better without a car when you live in a temperate climate that hardly ever rains and always has tons of traffic with mostly flat terrain.

It’s an old story. The less stuff you have the happier you are. The more you exercise, the happier you are. The more fresh air you breath (can you call Los Angeles air fresh?), the happier you are.

And my dad is miserable. He didn’t have a choice.

My dad has made it very clear to me that he believes that the cause of his depression and anger are due to the fact that he has been dealt a short hand in life.

But that’s not likely his issue. I am reasonably sure that he is miserable because he chose drugs and alcohol over anything or anyone else most of his life. I figure he is unhappy about his whole life, but for the most part blames it on the loss of vision.

For all we know, if he didn’t stop driving maybe he would have killed someone with a DUI.  He is a man with a conscious, so I am pretty sure that would have made him feel worse than the lose of his eyesight.

Our way of being in this world is so similar in so many ways. But my dad is miserable with life, while I keep having better and better years.

I will try to remember this next time I feel I don’t have a choice. For instance, I run the wrong red light, and end up in a wheelchair. I will try to remember how much fun I have whenever I sit in a wheelchair. I go nuts! Obviously I have a thing for wheels. If I were confined to a wheelchair for a week or for the rest of my life, I like to think I would have fun with it. Hell, I know I would. It may not be my choice, but I promise you this, I would be known, in whatever town I am in, as, “That crazy dude that passes cars and bicycles, running red lights, all while evading cops in his wheelchair!




Pick Your Poison

From foreign objects to bacterial contamination, the growing rates of hazards in processed foods are motivation to eat fresh!

When millions of pounds of food are processed each day, it is not surprising when a contaminant or two finds its way into the food. At minimal levels, these contaminants go unnoticed and undocumented. However, at elevated levels, contaminants can be dangerous or even fatal. Unfortunately, many food recalls do not occur until a number of people have become sick or injured.

2012 had its fair share of recalls and contaminations- notably the alarming arsenic levels in rice that prompted congress to limit arsenic in rice products. 2013 is already off to quite a start in food recalls. According to the U.S. FDA, these foods, among many others, were found to be contaminated:

  • Beef lasagna made by Findus was found to contain up to 100 percent horse meat! This discovery prompted a mandatory testing of products containing processed beef by all companies. France and the UK are experiencing similar problems.
  • LeanCuisine, distributed by Nestlѐ Prepared Foods Company, has been recalled for a misprinted “best before date”.
  • Various dried mushrooms from DZH Imports contain high levels of sulfites that could trigger a fatal reaction in those allergic.
  • Frozen Country Fried Steaks became contaminated with foreign particles when a plastic bin found its way into production, requiring AdvancePierre Foods to recall these items.
  • Just when you thought natural food stores were safe, Whole Foods and its seafood division, Whole Catch, have recalled products: bagels with cream cheese, the cream cheese itself and sockeye salmon contained high levels of Listeria monocytogenes. A sometimes fatal bacterium, Listeria monocytogenesit can also cause miscarriage.
  • Annie’s brand, a company that produces natural and organic boxed and premade foods took their frozen pizzas off shelves because of metal fragments. Metal pieces were also found in bagels by Thomas’, Sara Lee, Publix and Weight Watchers.
  • A most recent recall is that of Organic Baby Spinach distributed by Taylor Farms Retail Inc. The spinach was found to have elevated levels of Enterohaemorrhagic E. Coli (EHEC). Symptoms include intestinal distress, fever, and nausea.

The big surprise in this list is the recall by the natural and organic brands. No mass produced food product is safe from excessive contamination, further demonstration that factory farming, organic or conventional, is a health hazard. Corporately produced foods all pose a potential heath risk. The food item is handled too many times by too many people, making it difficult to control quality and safety. Contamination can occur at any point in production, during the growing stage, harvest, processing or shipping. A single item comes into contact with a great many others, spreading contamination rapidly- making the act of investigating the source of contamination a challenge.

Purchasing food from a local farmer reduces the risk of contamination. First, because there is less quantity, it is easier to prevent the introduction of foreign material. Second, because the food is not warehoused for lengths of time with foods from other origins, bacterial contamination from other food sources is not a factor. Reducing the opportunities for contamination helps minimize the risk of particle or bacterial contamination.

With the risk of oral injury, bacterial infections, and other intestinal ailments, it is amazing that we continue to trust our conglomerate food suppliers. At what point do we abandon factory farming and support our local farmers and a healthier lifestyle?




God Made a Farmer…

The Super Bowl airing of a Dodge Ram commercial in which Paul Harvey described the noble qualities of a farmer is a glamorization of today’s typical agro-industrial production. It is not a true representation of the majority of today’s farmers.

Decades ago, farmers did possess gentility towards the animals they raised; they were a symbol of land stewardship and environmental awareness. Their passion was to cultivate life for the nourishment of others. The fertility and integrity of the land was a priority; it ensured future success. For the most part, farmers of the past are icons of an era that has been changed as much as the land they plow.

Too many of today’s farmers relentlessly sow a single crop in nutritionally barren land and repeatedly spray their yield with poisonous chemicals. Government subsidy checks are the priority instead of nutritious food. Their focus has shifted from sustainability to maximum profitability, resulting in vast fields of single crops and confined animal feeding operations.

Corporations have taken control of production away from the farmers, placing unnatural demands on the land and animals. These modern conventional farming practices have led to the rise in food borne illness; antibiotic, pesticide and herbicide resistance; genetic erosion of species; and a detachment of a people from their food source.

We cannot, however, lay all the blame on the farmer, or even the government. We, the public, the consumers, carry the majority of the responsibility for this dramatic change in our food production. We have sent a loud and clear message to farming companies, telling them that we approve of gluttony and harsh environmental practices, that we tolerate the plundering of our lands as long as there is a never ending supply of nutritionally substandard food. We tell them this every time we purchase today’s quick, prepackaged meals.

The once intimate relationship we had with our food is in the past, but it doesn’t need to stay there. For the health of our children, the preservation of our land, and the future of our people, we must rekindle our emotional connection to food: where it comes from, how it is grown, and the bonds that it can create among us. Food can once again become a means for celebration and family togetherness. We can take our first step with a return to purchasing fresh, local, wholesome foods.

Many of the qualities of a farmer mentioned by the Dodge Ram ad are maintained by today’s sustainable, heirloom, and organic farmers and ranchers. Their growing ranks are leading a shift back to fresh and local food production. By changing our consumption, we can demand a rise in organic, ethical farming. In turn, this rise in demand will impact food production, driving government policy to provide assistance to alternative, clean, environmentally conscious farmers instead of commodity producers.

God made a farmer, a steward of the land, an advocate for healthy food and humane ranching practices. Across the nation we are seeing a return of this iconic image of the farmer who raises grass fed beef and sheep, free range chickens, and organic crops. We want them to be bold and courageous, to stand against tyrannical corporations that dictate unsound methods of food production. We want them to succeed. But they cannot succeed without our full support—support that comes through our choices each time we buy our food.

Will we continue to use our dollars to support factory farming, GMO foods, and giant food conglomerates? Or will we choose organic? Grass fed? Free range? The choice is ours.

 




Pasture Fed Lamb

Why Mary’s Little Lamb Shouldn’t be at School

We live in a country where fried chicken tenders and grilled cheese sandwiches are typical children’s meals. It’s not surprising that many people pay little attention to where their meats come from and what is in them. Are they natural, or not? 

Healthy Lean Proteins Can Help Improve Your Diet

The building blocks of a healthy diet include five food groups: fruits, vegetables, grains, dairy, and protein foods. The amount of protein people should eat each day depends on their age, gender, and activity levels.

While most Americans do eat a sufficient amount of protein, the United States Department of Agriculture (USDA) points out that most people need to make more varied selections to include leaner options. Lean cuts of lamb are a healthy protein food that is often overlooked.

Lamb and other lean meats can be found at many meat markets and grocery stores, but consumers receive very little information about the protein they place in their shopping carts. Unless labeled otherwise, meat products often come from animals that were raised in feedlots and fed grains. These meats often contain traces of growth hormones, antibiotics, and other drugs that the animals received during their lifetimes.

GMO Foods: The Dangers

Feedlots are used in commercial factory farming because they allow farmers to contain more livestock in less space. The animals live in incredibly cramped, inhumane quarters, essentially living in their own waste. As a result, they frequently succumb to illness and constantly receive antibiotics. In addition, they are fed a diet that consists mainly of genetically-modified (GMO) grain, which is unnatural for both humans and animals.

A variety of commercialized GMO crops are grown in the U.S., and meats and other animal products such as eggs often come from animals that have been fed GMO foods. Anywhere from 85 to 91 percent of grain crops have been genetically modified. The reasons for genetic modification are often to increase production and reduce cost. Commercial growers can spray weed killers over the entire crop, but the weed killer is unable to kill the GMO plants. The plants that have had their DNA toyed with in the lab have been dubbed “frankenfoods” by those who are concerned about long term health of consumers.

GMOs can lead to unpredictable, hard-to-detect side effects and health risks. These include but are not limited to allergies, toxins, nutritional problems, and even new diseases that are yet to be determined.

Understanding Organic Claims

Purchasing naturally raised foods is the easiest way to avoid foods that contain genetically modified ingredients. The U.S. and Canadian governments do not allow companies to label foods and products 100% Certified Organic if they contain genetically modified foods or ingredients. Unfortunately, foods that are labeled Made with Organic Ingredients may contain up to 70% organic ingredients—which means some ingredients may not be GMO-free.

Grass-Fed, Pasture-Fed Meats: The Basics

Lamb and other meats are often labeled with stickers reading grass-fed, a USDA term that means the animal was fed nothing but grass from weaning to harvest. Pasture-raised meats come from animals that were held in pastures rather than feedlots. Meat from  animals that were grass-fed and raised in local pastures are the only meats that are certain to be GMO free. There are substantial nutritional differences between meats from pasture-raised animals and those raised in feedlots.

Pasture-raised meats are comparatively:

  • Lower in fat.
  • Higher in protein.
  • Lower in calories.
  • Four times higher in vitamin E.
  •  Higher in beta-carotene.
  • Contain two to four times the omega-3 fatty acids, which greatly lowers risk of heart problems. Eggs from pasture raised chickens have ten times the amount of commercially-raised hens.
  • Contain three to five times the level of CLA, which is a potent cancer defense.

Kindness to Animals

Animals do not fear the future. They live moment by moment, experiencing life and emotion in the short term. Animals raised in feed lots suffer each moment of their lives. Everything about that existence is unnatural and frightening. When the mass butchering begins, the animals are frightened by the smell of blood and by being hustled about, not knowing what is happening. This fear results in the release of adrenaline, which causes meat to be tougher than it would if the creature died while relaxed.

When animals are raised naturally, out in the pasture, they enjoy each moment of life. Rather than standing in their own waste, they live in the outdoors with sunshine, green grass, shade trees, and fresh, clear water. When the age of processing comes, there is no feed lot to endure. Most of the smaller growers are keenly aware of each detail and do their utmost to cause little fear for the herd.

While food labels can be confusing, it’s important for us to understand what we are putting into our own bodies. Spend a few minutes learning more about the dangers of GMOs and the importance of purchasing organic products and grass-fed, pasture-fed meats. The truth will shock you.




What’s in Your Water?

Chemicals and Other Contaminants You Really Shouldn’t Be Drinking

If you’re like most people, you use tap water for cooking, cleaning, bathing, and drinking. Also like a lot of people, you may not have given a thought to what could be in that water—things like chemicals, microorganisms, and bacteria. If you’re concerned about your health, you should consider purchasing and installing a home water filtration system to ensure that the water you and your family members use is safe and clean.

Contaminants in Drinking Water

Recently, the Environmental Working Group analyzed almost 20 million drinking water tests that had been done by U.S. water suppliers between 2004 and 2009. The results showed that there were hundreds of different pollutants in American drinking water. Most of those contaminants have no safety levels set by the government; others exist at levels higher than recommended by health guidelines.

These contaminants may come from chemicals added by water utilities for treating the water, from industrial or agricultural contamination of water supplies, from chemicals leached from water pipes and tanks, or from wastewater treatment plants.

Chemicals Intentionally Added

Just a few of the chemicals intentionally added to drinking water include , supposedly for oral health, but the World Health Organization  does not advocate the addition of this toxic substance to water supplies where people have a good health structure. In fact, the World Health Organization recommends the removal of fluoride from drinking water in first-world countries. Fluoride consumption is linked to certain cancers, lowered IQ, and diminished thyroid levels.

Other chemicals that may be intentionally added to drinking water during the water treatment process are potassium permanganate, aluminum sulphate, hydrated lime, chlorine, and polyphosphate. Some of these chemicals are added to disinfect the water. Some are added for other purposes.

Unintentional Contaminants in Drinking Water

In addition to industrial pollution, common sources of unintentionally-added contaminants to drinking water are agriculture, factory farming, and the water treatment (disinfection) process itself.

Nitrates from fertilizer can infiltrate groundwater and run off into rivers and streams, contaminating water supplies. Nitrates are particularly dangerous to infants and children. Other agricultural contaminants include perchlorate, bromochloroacetic acid, MTBE, and Di-n-butylphthalate.

Trihalomethanes, bromate, haloacetic acides, and chlorite are among more than 600 by-products of the disinfection process. Most of these by-products are not restricted, nor do water treatment plants test for them.

Yet another group of contaminants in our drinking water are microorganisms. These may come from factory farm run-offs and sewage treatment plants. Some include Cryptosporidium, Giardi lamblia, Legionella, E. Coli, and a variety of viruses.

For every contaminant we test for, there are thousands we don’t. We don’t know the dangers of these chemicals in our drinking water, and no attempts are made to remove or prevent the contamination.

Types of Home Water Filtration Systems

One of the best ways to protect yourself against these contaminants is to install a home water purification system. There are several different levels of filtration that you can use. It depends on how many of those contaminants you want to remove and how much money you want to spend.

If you have a limited budget, a carbon filter system (pitcher, faucet-mount, or large dispenser) will remove chlorine, mercury, lead, asbestos, and VOCs. It will not remove fluoride, nitrate, arsenic, hexavalent chromium, or perchlorate. Some carbon filters are better than others.

The very best (and most expensive) way to remove the most contaminants from your water supply is to install a reverse osmosis (RO) system combined with a top-level carbon filter. Reverse osmosis uses a semi-permeable membrane that holds all particles larger than water molecules. This type of system will filter out perchlorate, hexavalent chromium, fluoride, arsenic, and nitrates. These types of filters are used for drinking and cooking water only.

To kill off bacteria and microorganisms, an ultraviolet light system works the best. These filters do not remove chemicals, but you can install a UV system to your reverse osmosis and carbon filtration system.




Why Organic Food Is More Expensive

Grocery Shopping Makes Me Angry

I used to love to shop—especially at the farmers market. All those rows of beautiful, colorful, fruit and veggies. You could find anything—everything! It was paradise. But the last few times I went shopping, I didn’t enjoy the experience at all.

It wasn’t the long lines and the swarms of people; I avoid shopping on the weekends and during the “rush hour.” What makes me angry is the limited supply of organic produce and the outrageous prices.

One of the farmer’s morganic food cost infographicarkets I frequent shelves all of its organic produce along one short wall.  I’d estimate 23 linear feet of refrigeration and shelving. Turn around and you will see at least ten times as much conventional produce, at much lower prices. This particular market caters to the local Asian and Hispanic population, selling exotic greens and rare fruits, along with the staples we all use. I want to try cactus and funny looking eggplant, dragon fruit and star fruit, but none of these choices are organic.

In the farmer’s market where I do the bulk of my shopping, there was an entire row of peppers and an entire row of cucumbers, and not one of them was organic. And nearly every organic item was priced at twice the price per pound. If the conventional item was 99 cent a pound, the organic equivalent’s sticker read 1.99 per pound. There are exceptions of course. Organic watermelon was four times the price of conventional.

Why do we pay more to avoid being poisoned by our food?

Why Is Organic Food More Expensive?

Certified organic food is more expensive for several reasons. First and foremost good old supply and demand. Normally when we hear those magic words we think that the price was merely jacked up as high as the market will bear. But the truth is, when you only look at the short term costs, organic farming does cost more—at least in upfront labor costs, post harvest handling, marketing, and distribution.

According to the Food and Agriculture Organization of the United Nations, this is true around the world. They state:

  • “Post-harvest handling of relatively small quantities of organic foods results in higher costs because of the mandatory segregation of organic and conventional produce, especially for processing and transportation;
  • Marketing and the distribution chain for organic products is relatively inefficient and costs are higher because of relatively small volumes.”

Organic certification also adds considerable cost to the small farmer, both in fees and labor.

When we buy organic meats and dairy, we know the animals’ care and treatment was considerably better than that of animals raised in factory farms. The conventional big business practice is to leave these pitiful animals standing in filth, crowded in bins. They are fed low- cost GMO laden feed and shot full of antibiotics and hormones to keep them alive until they can be butchered.  Yes, of course, this inhumane treatment is less expensive than raising free range, organic fed, healthy animals. It is illegal to abuse a pet, yet when it comes to raising cows, pigs, sheep, chickens, and turkeys, we allow horrific, unspeakable animal cruelty to be the accepted norm.

Farming is much the same. In the short term it is cheaper to grow huge fields of one crop, to dump chemicals into the earth and spray with pesticides, to strip the land, than it is to rotate crops, replenish the soil naturally, and grow healthy pest resistant and disease resistant plants.  Instead, over time more and more chemicals are used to yield the same crops. But our fertile earth is dying, stripped of minerals and the healthy bacteria that ensures nutrient rich food.

The Cost of Conventional Agriculture

Although the current costs of conventional food are low, the true cost is so much higher.  It’s not just the little known fact that conventional farming is highly subsidized by the government, while organic farming is not. The true cost of today’s cheap conventional food does not reflect destruction of our farmlands, the health of the farm workers exposed to pesticides, or the effect on the health of every man, woman, and child eating foods with substandard nutrients contaminated with pesticides and herbicides, not to mention the genetically modified atrocities that disrupt fertility and damage our organs.

How Do We Make Organic Food Less Expensive?

Once again quoting the Food and Agriculture Organization of the United Nations:  “As demand for organic food and products is increasing, technological innovations and economies of scale should reduce costs of production, processing, distribution and marketing for organic produce.”

So let’s keep up the demand. But we can do more.

Once, several years ago, I was visiting a friend in Kansas City, Missouri. She took me to her favorite grocery store, Wild Oats. It was a medium sized store, the size of a regular grocery store back in the day before we super sized everything. Although all the prices seemed reasonable, there were no signs telling me which produce was organic. My friend laughed. All of the produce and meat sold in Wild Oats was organic. And not one of the foods on their shelves contained MSG, hydrogenated oils, or other known harmful additives. Can you imagine what a joy it would be to shop if every grocery store sold nothing but organic, healthy food?

We have the power to take this country back from big business, to protect our most valuable resources—our land, our seed banks, our future. Write to your senators and congressmen. Call for a ban on factory farming, conventional farming, and GMO foods. Tell them organic farmers should be subsidized, not giant corporations that are raping the land. Push for laws to protect and support family farms including a waiver of inheritance taxes. And above all, stop purchasing hormone laden, antibiotic laden milk and meat. Buy organic meat, dairy and produce, even though it is more expensive. Most importantly, grow your own organic food! We have the power to render these poisoned foods obsolete by refusing to purchase them.

Organic Food Expensive Infographic