The European Union To Ban Single-Use Plastics By 2021

European Union lawmakers recently voted 571 to 53 for a complete ban on 10 single-use plastics including plates, cutlery, straws, balloon sticks, cotton buds straws, cutlery, and coffee stirrers. These plastic products are said to have readily available alternatives. Other plastics not included in the ban were said to have no alternatives available, but will still have to be reduced by 25% in each country by 2025 and will have to be recycled at a rate of 90%. The EU recycles only a quarter of the plastic waste it produces yearly.

The rules also state that at least 50% of lost or abandoned fishing gear containing plastic is retrieved. Fishing gear accounts for 27% of the waste found on Europe’s beaches.

Amendments were tacked on for cigarette filters. Cigarette manufacturers will have to reduce their plastic waste by 50% by 2025 and 80% by 2030.

We have adopted the most ambitious legislation against single-use plastics. It is up to us now to stay the course in the upcoming negotiations with the Council, due to start as early as November. Today’s vote paves the way to a forthcoming and ambitious directive. It is essential in order to protect the marine environment and reduce the costs of environmental damage attributed to plastic pollution in Europe, estimated at 22 billion euros by 2030.” – Frédérique Ries

The EU’s final rules still need to be approved in talks with member states. Some of the states are indicating resistance, stating that it would be too difficult to implement the changes.

Related: How to Detox From Plastics and Other Endocrine Disruptors
Image credit: Single-use plastics: are you #ReadyToChange?




Wildfires, Air Pollution, and the Fire Retardant’s Toll On the Ecosystem

The wildfires in California have dominated the headlines lately. The devastation has been serious, but it’s easy to forget about the what this means for the health of those both caught in the fires and trying to live their lives normally in spite of the high levels of air pollution they’re currently dealing with. Those in California are being exposed to hazardous air conditions, and air pollution can cause serious health issues. Additionally, a new study from the University of Texas has found that poor air quality has reduced global life expectancy by 2 years. The severity of these wildfires is another sign of how close we are to this kind of climate event becoming our new normal, leaving us fighting environmental and medical battles on multiple fronts.

Quality of Life

Life won’t return to normal for CA residents for a while. During the peak of the smoke and air pollution from the fires, the air quality index (AQI) in areas of CA was registering as high as a 313. For some context, good quality registers from 0 to 50. Numbers are down from their peak, but parts of Northern CA are still dealing with air unhealthy for sensitive groups. Vulnerable populations include children, the elderly, those with heart or lung conditions, and pregnant women.

Air pollution can have a serious impact on health. A recent study from the University of Texas examined air pollution data from the Global Burden of Disease Study in an effort to understand the consequences of atmospheric particulates. Joshua Apte is an assistant professor in the Cockrell School’s Department of Civil, Architectural and Environmental Engineering and in the Dell Medical School’s Department of Population Health.

The fact that fine particle air pollution is a major global killer is already well known…And we all care about how long we live. Here, we were able to systematically identify how air pollution also substantially shortens lives around the world. What we found is that air pollution has a very large effect on survival – on average about a year globally.”

The Great Outdoors

2018 is the most destructive wildfire season recorded in California, with over 1.6 million acres burned and 2.9 million dollars in damage costs. The previous holder of that title was 2017, and that isn’t a new trend. All of the conditions needed for an intense fire season are there: dry conditions due to little rain, the hottest summer on record, warm winds that regularly exceed 50 miles an hour, and plenty of fuel for the fire to consume. Those conditions are also creating an increasingly longer wildfire season. According to Scott McLean, deputy chief of communications for the California Department of Forestry and Fire Protection, that trend will likely continue.

It’s progressively been getting longer. We don’t even call it a season anymore, to be frank with you. We’re seeing wildfires every week of each year right now…We’ve basically taken the season aspect out of the equation.”

The Red Stuff

There are also environmental concerns with the way we fight forest fires, namely Phos-chek, the weapon of choice for modern firefighters. Previously owned by Monsanto (the product is now produced by Israel Chemicals Ltd.), Phos-chek is frequently seen streaming out of planes like a crimson waterfall. Although the formula is kept secret, the fire retardant is composed primarily of fertilizers like ammonium phosphate combined with clay or guar thickeners designed to keep the solution from dispersing in the air. Phos-chek use in the state of CA has multiplied rapidly over the last few years, going from 9 million gallons sprayed in 2014 to 19 million gallons used in 2016. That trend promises to continue, as more than a million gallons of the chemical were used on the Mendocino Complex fire this year.

There wasn’t a serious look at the environmental impact of Phos-chek until a Montana judge ordered a thorough examination of the product in 2014. Previous attempts by the U.S. Forest Service to determine the environmental impact of the fire retardant have proclaimed it safe, despite marine plant and animal deaths recorded after the use of the chemical. In 2002, fire retardant chemicals dropped in the Fall River in Oregon killed 22,000 fish in one day. Now, reports maintain that Phos-chek does no harm if it’s used correctly and well away from bodies of water, which are highly susceptible to phosphate pollution.

The Feedback Loop

Proponents of Phos-chek and other phosphate-based fire retardants mention that the chemicals perform a service beyond fire containment – fertilization. But how does that actually work? Phosphorus is an essential nutrient for plant growth, but too much of it is detrimental to plant health. Excess phosphorus, which remains in the soil for 3 to 5 years, causes plants to develop yellowing leaves due to an inability to properly absorb nutrients like iron, manganese, and zinc. It also harms root funghi, interfering with a plant’s ability to absorb water.

Firefighting organizations are dumping 19 million pounds of this phosphate-based fertilizers a year, and that’s also harming native plants. According to Andy Stahl, executive director of Forest Service Employees for Environmental Ethics,

Phosphate fertilizer, e.g., Phos-Chek, can have adverse effects on plants adapted to nutritionally poor soil by increasing competition from invasive species better suited to growing in the newly-fertilized soil. For this reason, the U.S. Forest Service bars aerial fire retardant from being used in critical habitat of many threatened or endangered plants.”

In many ways, we keep telling the same story. We eliminate the natural systems that keep our bodies and environment healthy. We look for the most likely cause and often accept the first plausible explanation.  It’s not that simple and the longer we think it is, the likelihood of actually addressing climate change drastically decreases.

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FDA Commissioner Says Marijuana Policy Change is Inevitable

Food and Drug Administration (FDA) Commissioner Scott Gottlieb is on the record indicating that the federal administration will likely be addressing the legalization of marijuana soon. In a television interview with CNBC’s Joe Kernen, Gottlieb said there’s…

…probably going to be a policy reckoning around this at some point in the future. Obviously, it’s happening at the state level, and I think there’s an inevitability that it’s going to happen at the federal level at some point soon…”

It’s possible that the commissioner is referring to a proposed bill that would exempt state-legal marijuana from the Controlled Substances Act. President Trump expressed approval of the bill back in June of 2018, and federal opposition to marijuana could ahve also lessened further with the departure of former Attorney General Jeff Sessions. Gottlieb was unable to provide any additional insight into federal marijuana policy, adding, “Unfortunately I don’t have anything additional to share.”

What They Have Approved

It’s useful to look at what the U.S. government has legalized. Marijuana in any of its forms is illegal. Even though cannabidiol (CBD) doesn’t contain the Tetrahydrocannabinol (THC) that gets users high, it’s only legal under three circumstances – when it is extracted from the parts of the cannabis plant not considered marijuana, when it is produced for research purposes, and when it has been approved for the FDA for medical use. According to the commissioner, FDA approval of marijuana products has happened.

We have approved compounds derived from marijuana, but there is no demonstrated medical use of botanical marijuana. That’s the bottom line.”

So what does botanical mean? A botanical drug is classified as a finished product or medicine that contains plant matter. Three medications using synthetic THC have been approved, but only one drug containing natural CBD medication has been approved by the FDA, Epidiolex from GW Pharmaceuticals in the U.K.

Much has been made of the lack of scientific study and data to back medical claims regarding cannabis and CBD, in large part due to the difficulties of conducting peer-reviewed research on illegal substances. That looks to be changing though, as the World Health Organization (WHO) released a report earlier in the year declaring that naturally occurring CBD is safe and well tolerated in humans (and animals) and not associated with any negative public health effects. The report also touted the compound’s potential as a treatment for epilepsy. While this is not the only study to report positive outcomes from CBD, the WHO is a leader in scientific research and worldwide policy often takes their recommendations into account.

Recommended: Sugar Leads to Depression – World’s First Trial Proves Gut and Brain are Linked (Protocol Included)

Slow Change and Momentum

It was big news when our northern neighbors legalized marijuana in all of its forms on October 17, making Canada only the second country in the world to do so. It remains to be seen if sharing a border with a country containing legally obtainable weed will have any influence on the state of marijuana reform in the U.S. After the 2018 midterms, legalized recreational marijuana is available in 10 states and the District of Columbia.

It’s difficult to know with our current administration where federal policy will end up on the legalization spectrum. Their most vocal marijuana opponent is gone, and Trump is on the record as “probably will end up supporting that” in response to a bill favorable towards cannabis. But who knows if that means anything?

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How the Gut Microbiome affects the Brain and Mind (video)

The gut microbiota is a huge topic and has some very significant implications for health and nutrition.

Especially considering the Gut Microbiome is the big topic in health and science recently, you may know that not all microbes are bad. While there are pathogenic microbes like these just mentioned, at all times there are 500 to 1000 different species of bacteria in the human body. And the importance of their function is becoming more apparent as we learn new things about them.

However, it’s hard to picture how tiny microbes in our gut contribute to our day to day cognition and brain function. In the case of rocky mountain spotted fever it may not be surprising that the introduction of a deadly pathogen could induce drastic changes in a person’s mental state. However, the relationship between the microbes normally residing in the gut and how our brain operates becomes apparent when we take them out.

Related: How To Heal Your Gut

A 2012 paper by Dr. Derrick MacFabe describes what happens when rats are injected with something called Propionic Acid or PPA. The PPA injection provoked peculiar changes in the rats’ brains like neuroinflammation, increased oxidative stress, and glutathione depletion. The rats also displayed abnormal movements, repetitive interests, cognitive deficits, and impaired social interactions. Basically, the results of this injection were very similar to autism spectrum disorders. And, PPA is a fermentation product of bacteria, namely Desulfovibrio, Bacteroidetes and Clostridia. It was found that patients with autism have many more species of the clostridium bacteria and have high levels of PPA in their feces.

Several reports from parents say that their children were developing normally until they received antibiotics for upper respiratory or ear infections. It’s estimated that in one third of patients, autism doesn’t show up until around 18 to 24 months. According to Dr.

Sydney Finegold , antibiotics wipe out or suppress several organisms in the gut, but Clostridia is one of the ones that persists.

Click here to download the full transcription.




Autism Prevalence Now 1 in 40 US Kids, According To New Study

Remember when it was one in sixty? The CDC reported one in fifty-nine children were diagnosed with autism last year using data from 2014. But now a new study based on the 2016 National Survey of Children’s Health estimates that the number of children with autism spectrum disorder has grown to one in forty children (2.5%). The new study indicates this disorder now effects an estimated 1.5 million U.S. kids between the ages of 3 to 17. Parents that were included reported their child had received a diagnosis of autism spectrum disorder and stated that the child currently had the condition.

It’s important to note that the ways these two studies gathered information is different. The new study relies on parents to report their information. The information is not validated by medical records. The CDC report did validate such claims. CNN got an emailed quote from Thomas Frazier, chief science officer of Autism Speaks. He was not involved in the new report.

Prevalence is not growing that rapidly, although the CDC’s data suggests it is still growing. What is happening is that these studies use methods that are a bit more liberal and inclusive than the CDC’s methods,” Frazier said, adding that he prefers the CDC’s numbers but understands “that they are likely a bit conservative.” – Thomas Frazier

Many within the natural health community believe that vaccines are to blame for the ever-increasing percentage of children with autism or Aspergers. There is a correlation. Even so, it’s important to note the increase in autism rates also correlates with glyphosate use and circumcision. Poor gut health appears to be a common factor as well.

Recommended:

https://www.youtube.com/watch?v=REf–PNAYeo




Trump Big Pharma Tax Cut Instead of Lowering Drug Prices After Sketchy $2.5M Payout

One of Trump’s campaign promises was to lower drug prices. Trump said they were “getting away with murder.” He has not accomplished his pledge, and new tax filings may reveal why he instead gave the pharmaceutical companies a tax break. In 2017 Pharmaceutical Research and Manufacturers of America gave $2.5 million to a pro-Trump advocacy group called America First Policies Inc.

Topping America First Policies’ known donor list for its first year of operation is the Pharmaceutical Research and Manufacturers of America (PhRMA), a trade group representing the drug company industry’s lobbying interests, which disclosed giving $2.5 million to America First Policies in a new tax return obtained by the Center for Responsive Politics and first identified by Maplight.” – Open Secrets

Drug prices have not come down and are in fact on a steep rise, but Trump has falsely taken credit for lowering drug costs.

Recommended: How To Heal Your Gut

There were fewer price increases this year from January through July than in comparable prior-year periods, but companies still hiked prices far more often than they cut them. This year through the end of July, there were 4,412 brand-name drug price increases and 46 price cuts. To put it another way: For every price decrease over those seven months, there were 96 price hikes.” – Associated Press

Recommended: How to Detox From Plastics and Other Endocrine Disruptors

While Trump has moved to allow limited negotiation in some parts of Medicare, he has rejected the larger policy he campaigned on, leaving it out of his prescription drug proposal released earlier this year.” – Captian & Main

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Can You Take Probiotics While Taking Antibiotics or Chemotherapy?

Antibiotics are designed to kill bacteria. Probiotics are beneficial bacteria. Doctors, concerned that probiotics can weaken the effectiveness of antibiotics, have sometimes warned patients not to take probiotics while on an antibiotic regimen or while on chemotherapy.

But now the mainstream medical opinion has shifted. With conventional researchers and doctors developing a deeper understanding of the importance of gut bacteria and the role it plays in our immune system, many doctors now recommend taking probiotics during antibiotic and chemo regimens. Apparently, the probiotics do not significantly affect the drugs if taken two or three hours after the drugs are administered (some say to wait two hours, some say three). In fact, studies have shown that probiotics can even increase the success rate of these treatments while potentially alleviating diarrhea and other side effects.

Probiotics are typically transient. Most do not colonize well, if at all, and the ones that are more likely to won’t colonize at all under antibiotic use or chemotherapy. But even if a probiotic can’t colonize effectively, with continued administration, it’s presence can keep pathogenic organisms from proliferating without disrupting existing beneficial gut bacteria.

So how do we protect or rebuild a healthy gut microbiome? The best way to get a healthy bacterial ecosystem to develop in the gut is to eat large salads like this one every day. Antifungal supplements (like SF722) and beneficial mushrooms can also help keep the gut flora healthy and ward off infections. But no supplement compares to eating right. Doing the right supplement with a healthy diet is great, but if money is too tight to do both, put that money towards the right diet.

For more information, be sure to check out the following: