The Phantom Menace – The Superbug

It sounds like the latest Star Wars movie or a villain from Marvel Comics, but this “phantom menace” is not fiction. It’s a deadly superbug with a twist. Classified as a Carbapenem-resistant Enterobacteriaceae, or CRE, this class of bacteria is not only antibiotic resistant to last-resort antibiotics, it has the ability to pass on its antibiotic resistance to other bacteria in the body. Like other superbugs, the phantom menace is associated with healthcare centers (like hospitals, nursing homes, and long-term care facilities) and results in a high mortality rate of 50% or more.

From 2010 through 2015, the CDC has confirmed 43 phantom menace cases in the U.S. from 19 states. The CDC reports that the majority of patients were exposed and infected outside of the United States. While 43 is a very small number, the CDC is concerned because they believe this is just the tip of the iceberg. These types of superbugs are believed to be on the rise and under diagnosed.

The phantom menace bacteria pass on antibiotic resistance through a plasmid, a small DNA molecule with the ability to replicate independently. It includes an enzyme that breaks down antibiotics. It is this plasmid that can transfer antibiotic resistance to other bacteria in our bodies. Basically, the non-superbug bacteria become infected with a resistant gene from the superbug bacteria and then continue spreading the resistant gene creating new strains of superbugs.

The worst-case scenario is not far fetched. The Washing Post quotes Lance Price, director of the Antibiotic Resistance Action Center at George Washington University’s Milken Institute of Public Health, as saying, “History shows that these mobile resistance genes can spread around the world quickly, silently riding in people, animals and food.”

The superbug gene, MCR-1, is becoming more common in China and has recently shown up in Demark, fueling the concern that it will spread worldwide. Researchers in China tested marketplace meats and slaughterhouse pigs looking for the gene. It was found in 20% of the pigs and 15% of the meat.

Once again this very real threat is man-made. Researchers have concluded that drugs given the pigs in China provided the breeding grounds for the bacteria. If we continue the inhumane and dangerous practice of factory farming, feeding animals both prophylactic and indicated antibiotics, we will continue to breed new threats to worldwide health.

If we as individuals continue to use antibiotics when they are not needed along with antibiotic soaps, hand wipes, and cleaning solutions, we are part of the problem. We are aiding bacteria in their natural progression toward antibiotic resistance.

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Herbs That Can Help Get Us Through Winter

The cold winter months not only bring in coughs, colds, and flu, we find it harder to stay warm and our circulation tends to be less effective at throwing out toxins. Not least, we feel less energized and able to find that extra bit of energy. Here are 5 key herbs to help with all those winter aspects.

Cinnamon Stick

A fragrant winter favourite, this herb is able to bring circulation as far as cold fingers and toes. It is also a potent antiviral and antibacterial, making it a vital herb for the worst of the flu season. Not only does it fight these microbes, its constituent, cinnamaldehyde, provides welcome pain reduction and is sedative. It continues to be useful post colds and flu, during the often debilitating convalescence stage. It is also a blood sugar stabilizer useful for helping calm down any post-festive sweet tooth over-indulgence.

Ginger Root

This is ‘the’ classic for warming up circulation and helping colds and flu and it is often twinned as an herbal tea with cinnamon to warm and detoxify. However, it is most effective as an antiviral and antibacterial when freshly grated and eaten raw. (You can add a little honey if you wish or simply chew a teaspoon of it as it is.) The gingerol, zingerone, and shogael and other constituents are 6-15 times stronger in the fresh root, and if the aim is to work as an antimicrobial, do not make as a tea or cook with it. Reserve the latter for digestive assistance and circulatory help.

Siberian Ginseng Root (eleuthero)

(This adaptogen is not a ginseng and can be used as a daily food.) It is perfect for the winter months as it increases the body’s ability to resist infection, lessening the likelihood of picking up colds, and stops the “cold” wearing us down and making us more exposed to microbes. In fact, because of this, we are less likely to gravitate to eating weight-gaining carbs and other cold-weather foods. As an adrenal building herb, it enforces energy conservation generally and fortifies against “winter” stress in all its varying guises, from cold, to support while detoxing.

Elderberry

These anti-viral berries are of increasing interest as findings show they appear to “inactivate” any given flu and virus strain. It helps to shorten and reduce its symptoms and severity. Of course, it has been made and used as a home remedy as a syrup for centuries, to treat tickly coughs, colds, and fevers. If taken at the onset, nastier versions like flu, bronchitis, and pneumonia are less likely to progress. It is good taken throughout the colder winter months on a weekly basis, and daily during a cold.

Nettle Leaves

The leaves are a good winter detox choice. In winter it is harder to sweat and naturally get rid of accumulated toxins. Nettle’s high levels of flavonoids and potassium makes it excellent for moving on waste products via the increased urine production. Nettle is also a specific to help clear the skin, so it is perfect for preventing “detox skin”, where toxins can congregate. Use either as an organic powder of 1 tsp (5g) in smoothies or as an herbal leaf tea.

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Author:

Jill R. Davies, HNH, Phd, FAMH, is a qualified herbalist and naturopath of over 30 years. She is the author of 14 books on herbal medicine. Jill lectures in naturopathy and herbal medicine at CNM (College of Naturopathic Medicine).




Mass Shootings, Medical Tragedies, and the State of Our Nation’s Mental Health

The shooting in San Bernardino, California was the 57th mass shooting in the U.S. this year, if mass shootings are defined as a shooting wherein three or more people are killed. The U.S. has, it seems, an unusually high number of deeply disturbed Americans who are either not getting help or not getting the kind of help that they need.

America’s use of psychiatric medications has been increasing rapidly. At present 1 in 5 Americans are taking psychiatric medications. There is a belief supported by advertising that many people have a “chemical imbalance” and medication is needed to restore the balance. With so many people taking medicine for their mental health, one would think that Americans with access to modern psychiatric healthcare should be the most well-adjusted people on Earth. Unfortunately, this doesn’t bear out. The U.S. has a surprisingly high number of people who were receiving treatment for relatively minor mental problems, like depression, who end up doing horrific things, like shooting up their school or place of work, killing their classmates, coworkers, friends, family, or strangers.

Before the 1950s, Americans had easier access to firearms. Before medications were used to treat mental illness, premeditated acts of extreme violence were nearly unheard of. The rise of mass shootings has risen along with pharmaceutical approaches to treating mental health problems.

What isn’t commonly known by the general public is that psychiatric medications can have horrible side effects. So horrible, that the side effects raise the question of whether these drugs should ever be used.

In May, 1998, 15-year-old Kip Kinkle was withdrawing from Prozac when he killed his father, then his mother. He then wrote a letter describing his mental state.

My head just doesn’t work right. God damn these VOICES inside my head. … I have to kill people. I don’t know why. … I have no other choice.”

Bringing two knives, three guns and over a thousand rounds of ammunition he arrived at his school cafeteria trying to kill everyone he could. He wounded twenty-four students and killed two, before being tackled by an injured student, Jacob Ryker.

On Tuesday, December 26th, 2000, after increasing his medication, Michael McDermott went on a shooting rampage at his workplace at Edgewater Technologies, killing seven co-workers.

In March, 2005, 16-year-old Jeff Weiss shot and killed nine people, five of them students at Red Lake Senior High before turning his weapon on himself. Jeff had been under treatment for depression and had been on Prozac.

On June 20, 2001, Andrea Yates drowned her five children in her bathtub. She was being treated for post-partum depression with postpartum psychosis. She was taking Effexor and Remeron.

Matty Sorry shot and killed ten fellow college students before shooting and killing himself. The official Finnish government report revealed that he had been taking antidepressants.

On April 10, 2001, 16-year-old Cory Bathsguard took a rifle to his high school and held 23 classmates and his teacher hostage. He had recently switched to the new antidepressant Effexor. Claiming he had no memory of the event, Cory says he woke up feeling sick and later woke up in custody.

Before the 1960s, these kind of mass shootings didn’t occur. At present, they are occurring with greater frequency, and antidepressants are being prescribed for “chemical imbalances” more frequently. An estimated ten percent of the population is taking antidepressants. Patients are told that they have a chemical imbalance, but that’s never been proven. It is actually a marketing slogan. Brain chemistry is poorly understood, but this hasn’t dissuaded psychiatrists from prescribing drugs to alter brain chemistry for nearly every mental malady. As can be expected, this can have unpredictable consequences. A significant number of people taking psychiatric medications end up living their worst nightmares, doing things they would normally never do.

When most people think of possible side effects to psychiatric medication, they are likely to think of innocuous consequences like a loss of appetite, dry mouth, or nausea. Overwhelming homicidal and suicidal urges are side effects that aren’t commonly known, but are side-effects nevertheless. But did you know that these infamous gunmen were also on psychiatric medication?

When Charles Whitman killed 16 people, and wounded 32 he was on amphetamines and barbiturates.

17-year-old Eric Harris was on Luvox when he and his partner Dylan Clebold killed 12 classmates and a teacher at Columbine High School.

When John Hinckley attempted to kill President Ronald Reagan, he was taking Valium.

They [psychiatric drugs] induce violence. They induce self-violence. They induce distortions of reality leading to hallucinations. They induce a whole variety of psychiatric problems, which are then typically treated with more psychiatric drugs.” – Dr. Rima Laibow

Conclusion

For some children, teenagers, and young adults, this medicine may increase mental or emotional problems. This may lead to thoughts of suicide and violence.” – Listed Warning of Side Effects

 With side effects like these, the treatment is worse than the disease.

When mass shootings occur, American media is bombarded with political pleas to enact stricter gun control. Although firearms are deadly, there are numerous ways to kill. If guns were to be made illegal, not only would that arm criminals while disarming law-abiding citizens, it would do nothing to address the real problem – murderous intent. With some planning and determination, mass murders can still happen without firearms. They have already happened.

Obviously, not all murders are caused by medications, but it happens regularly, and the crimes are blamed on the perpetrators, not on the pharmaceuticals with known side effects. When homicidal impulses are a possible side effect for legally obtainable medication, it is clear that what is needed isn’t more gun control, but rather prescription pharmaceutical control.

To keep the mind healthy and running well, to prevent brain ailments and diseases  from depression to Alzheimers, keep the gut healthy and stay away from drugs! If you are currently taking prescription medication for “chemical imbalances in the brain” get off of all medications if this can be done responsibly and safely and detoxify. The brain and the gut are inexorably linked. For a better understanding, check out The Fascinating Bacteria in our Gut, and How it Affects Our Whole Lives and Mental Health, Physical Health & B Vitamins – Nature’s Valium. For a healthy gut, read Gluten, Candida, Leaky Gut Syndrome, and Autoimmune Diseases.

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Let Food Be Thy Medicine: Seven Healing Foods for Health

Many foods give you some health benefits, but certain foods are positively jam-packed with powerful nutrients that support optimal health. These amazing foods give you the most bang for your buck, making every bite count. Maximize nutrient density and health benefits with the following incredibly nourishing, delicious, and easy to prepare foods!

Salmon

Oily fish like salmon is rich in the omega-3 fatty acids eicosapentanoic acid (EPA) and docosohexanoic acid (DHA). These omega-3s play a starring role in the picture of health because they support a balanced inflammatory response in the body. This is important for both short and long-term inflammation. For example, when you get hurt, a temporary inflammatory response is needed to heal the injury. This short-term inflammation is intended to subside after the healing process is complete. However, without adequate EPA and DHA, the body is unable to return to normal and inflammation persists, leaving the entire body in a pro-inflammatory state. It is this long-term “silent” inflammation that is problematic and can take a serious toll on your health. If proper levels of EPA and DHA are not maintained, your whole body, including the liver, brain, heart and muscles, pays the price. By getting enough EPA and DHA in your diet, you can support the balanced inflammation levels that foster a healthy body and mind. If your immune system is in good shape, try salmon rare or medium rare for the best health benefits.

Berries

Vibrantly colored berries, such as blueberries, raspberries, and blackberries, not only pack a color punch, but pack on the health benefits, too. Full of antioxidants, these red and purple fruits support cardiovascular, visual, mental and skin health, just to name a few. The antioxidant pigments are actually what give berries their trademark colors. Red and purple berries are bursting with anthocyanins, antioxidant pigments known to be free radical fighters. Free radicals wreak havoc on the body, damage tissues, and accelerate the aging process. Eating berries every day is a tasty way to rejuvenate your skin, eye, brain, and heart health.

Ginger and Turmeric Roots

Close botanical relatives that are often found together in flavorful Indian foods, ginger and turmeric contain health-promoting compounds that have been prized for centuries. Ginger, used as a digestive tonic, contains antioxidants galore. Gingerol, the active compound in ginger, is responsible for modulating inflammation and supporting cell health. Curcumin is the active compound in turmeric. Curcumin is another nutrient that supports balanced inflammatory levels in the body, which are key for maintaining overall health.

Garlic

Another herb that has historical roots in ancient times, garlic has a reputation not only for warding off vampires, but also as valuable household remedy. Recent research provides evidence for its health-supportive properties. Allicin, garlic’s best-known active compound, has been studied for its ability to support cardiovascular, immune system, inflammatory and cellular health. It may not freshen your breath, but garlic can help to refresh your health.

Citrus Fruit

The flesh and peels of citrus fruits contain flavonoids, which are compounds plants produce for various purposes, such as protection from pests, disease, and sun damage. Flavonoids protect human health in similar ways by supporting the health of the skin, heart, bones and other cells. In addition to health-boosting flavonoids, citrus fruits are full to the brim with vitamin C.  One of the body’s most important antioxidants, vitamin C supports immune, cardiovascular, and cellular health. In fact, without vitamin C, the immune system cannot function properly. Whether you eat them whole or  juice them, citrus fruits are a sweet way to take care of your health year-round.

Nuts

Vitamin E is naturally found in high concentrations in whole nuts, with some of the best sources being almonds and hazelnuts. Vitamin E acts as an antioxidant in the body, protecting against free radical damage and supporting cellular health. This vitamin supports the health of the immune and cardiovascular systems, as well as the body’s detoxification process. From the outside-in and the inside-out, eating nuts is a great way to get your vitamin E levels up. So, go nuts!

It is easy to incorporate all of these versatile and nutrient-dense foods into your diet. This recipe includes all of the power-packed foods above in one delicious meal!

Salmon Berry Salad with Almonds and Citrus Vinaigrette (serves 2)

Ingredients

  • 2, 6 oz. salmon filets
  • 1 small clamshell of organic spinach and arugula blend
  • ½ cup organic blackberries, rinsed and dried
  • ½ cup organic raspberries, rinsed and dried
  • ½ cup organic blueberries, rinsed and dried
  • 1 TBSP olive oil
  • ¼ tsp. garlic powder
  • ½ tsp. ginger powder
  • ½ tsp. turmeric powder
  • 1/8 tsp. cayenne pepper
  • Dash of salt and pepper, to taste

Dressing

  • 1 large orange, juiced
  • 3 TBSP olive oil
  • 3 TBSP balsamic vinegar
  • 1 TBSP Dijon mustard
  • 1 garlic clove, minced
  • Salt and pepper, to taste
  • ¼ cup sliced almonds
  1. Place salmon skin-side down on foil, top with olive oil, garlic, ginger and turmeric powders, cayenne, salt and pepper.
  2. Place salmon under broiler and cook for four minutes per side. Oven broilers vary, so watch closely; salmon overcooks quickly.
  3. While salmon is in the broiler, place arugula and spinach, blackberries, blueberries and raspberries in a large bowl. Toss together lightly.
  4. In a separate bowl, whisk together dressing ingredients.
  5. When salmon is done cooking, place on top of berry salad mixture, top with almonds and drizzle with dressing. 

For more recipes, check out Natural Grocers.com.

Further Reading:
Sources:
  1. Wilson, L. (2013). EPA & DHA: The Fats of Life. August-September 2013 Health Hotline.
  2. Allbritton, J. (2009). Blueberries. Natural Grocers Nutrition Education Department.
  3. Allbritton, J. (2010). Age Decelerating Antioxidant-Rich Foods. Natural Grocers Nutrition Education Department.
  4. Pratt, H. (2013). Garlic. Natural Grocers Nutrition Education Department.
  5. Briggs, S. (2008). Citrus Bioflavonoids. Natural Grocers Nutrition Education Department.
  6. Allen, J. (2004). Vitamin C. Natural Grocers Nutrition Education Department
  7. Allen, J. (2003). Vitamin E Fact Sheet. Natural Grocers Nutrition Education Department.



Herbs With Healing Properties You Can Grow at Home

Growing herbs in your home is not only easy, it is highly recommended. This is especially true if you are growing them for medicinal purposes. Although you can buy herbs, you won’t know how the plants were raised or how the herbs were stored. Nothing beats the quality of homegrown herbs.

It doesn’t really matter if you have expert gardening skills as herbs require nothing but basic knowledge and some free space. If you have a garden in your home, it is wise to reserve some of the available space there for herbal medicines, as they can truly help when you are feeling ill. The best part is that the following are all easy-to-grow and require very little in terms of care.

Cilantro (Coriandrum sativum)

The flavour of this plant is so unique,  that people either hate it or love it. It is used in several Thai and Mexican dishes, but most notably in Indian curry.  You can easily grow it in a moist, cool garden. Cilantro is a digestive aid and it also helps you detox heavy metals.

Callendulla or Marigold

Calendula (Calendula officinalis)

The other name for Calendula is pot marigold. It is a powerful antiseptic and antifungal tool. Use the petals  for wound care and soothing the skin. Numerous cosmetic products use the plant for its properties, which is proof of its quality. This annual blooms throughout the entire season and looks charming in an outdoor garden, where it can receive plenty of sun.

Peppermint (Mentha x piperita)

PeppermintYou are well-aware of the boost of freshness you get from peppermint flavoured toothpaste. Did you know that peppermint is also a very powerful ally against digestive discomfort (peppermint tea) and aching muscles (peppermint liquid/lotion)? You will do well to include this moist-loving plant in your garden. Just keep in mind that the leaves of the plant should be harvested before they flower or they will taste bitter.

 

Rosemary (Rosmarinus officinalis)

RosemaryThe main benefit of rosemary is its power to bring more oxygen to your brain for better memory. According to expert gardeners, this herb is the equivalent of caffeine. The best part is that the evergreen plant is very drought tolerant and will likely survive any environment.

Lavender (Lavandula)

LavenderAccording to some studies, lavender is not only a perfume plant, it may also be used to benefit the nervous system. Adding some lavender oil to your bath will most certainly reduce tension, stress, and even insomnia. In order to grow lavender, you will need to provide a dry environment that is hot and sunny.

You can benefit a lot from each of these herbs, especially if you have invested time and effort in growing them at home. Do consider all of the benefits, and plant them today. Be sure to check out Handy Gardeners’ Blog for more articles on gardening.

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The Holy Trinity of Modern Day Housing: Environmentally Friendly, Sustainable, and Energy Efficient Houses

We no longer worry about whether our home is keeping up with the Joneses. These days we are more concerned with our impact on the planet and future generations.

The environmentally friendly home that’s sustainable and energy efficient has become the sought after ideal. But finding or creating the “holy trinity” (environmentally friendly, sustainable, and energy efficient) house isn’t a simple matter. This guide will help steer you in the right direction. To give you a kick start of inspiration, I’ve also included a couple of examples of funky and stylish houses that tick the green boxes.

Choose Your Location Wisely

“Location, location, location,” is an apt usage of the phrase when it comes to building an environmentally friendly home. A wrong choice can have catastrophic consequences for your dreams of an environmentally friendly and energy efficient home.

For example, think about whether there will be a place for solar panels to get plenty of sunlight. Consider air drainage and wind currents if you’re thinking about wind turbines and your gardening options. If you plan to have a plot of organic veggies, select a site that will be suitable for growing foods.

Install Solar Panels

Don’t think that just because you’re making your home environmentally friendly you’re going to be losing out financially. These days, you can actually save money by going green.

Solar panels are a perfect example. They used to be prohibitively expensive, but it’s now cheaper to install solar panels than it is to buy the average car. Solar can provide as much as 85% of your home’s energy. It’s a no-brainer for those looking to be a little more eco-friendly.

Focus on the Roof

When it comes to the roof of a green home, most people limit their thoughts to the aforementioned solar panels. But making your roof green goes beyond that. For example, did you know that white roofs are the most energy efficient? This all goes back to the lesson you probably had while in grade school. White is a reflective color, which means the hot sun rays won’t impact your home as much. This in turn keeps down air conditioning costs by keeping your home cooler during the summer.

Insulating Your Home

If you want to get close to net-zero performance, insulation is a key factor. You can keep your bills low by ensuring your home doesn’t lose energy in key places. For example, you can use GreenFiber Cocoon to insulate your home. This eco-friendly solution is made almost entirely from recycled newspapers that have been treated with a natural fire retardant to ensure safety. It’s also super practical for existing homes, as you can simply blow the material into walls through very small holes.

Do You Need the Space?

Many of us dream of large and spacious homes, but this is often in direct contrast of the eco ideal. Small homes are far easier to keep energy efficient and they’re also far more manageable.

A small overall space doesn’t necessarily mean that you’ll feel cramped or boxed in. Architects and designers know that people are asking for homes that fit the environmental bill, which means that many seemingly compact homes are actually surprisingly spacious inside.

Use Eco-Friendly Materials and Products

Building a sustainable and environmentally friendly home isn’t always easy, especially when most companies don’t place planet earth at the top of the priority list. But luckily the pot of options is growing increasingly larger.

Paint: When choosing your new home’s paint, always go for a brand that is low in VOCs (volatile organic compounds). These chemicals are incredibly harmful to both you and the environment, but, unfortunately, they are still quite common in your average pot of paint.

Reclaimed & Recycled Materials: Many people hold the misconception that recycled or reclaimed products won’t look as “nice” as their brand new equivalents. These days, however, the recycled trend has given us funky products that end up being excellent talking points over a dinner party. For example, why not use a doormat made of wasted float rope? Or how about a lamp made out of agricultural waste? You can even buy stools made of a mixture of sand, bacteria, and urine!

Steel: Steel is an ideal building material for several reasons. It’s incredibly resilient (It won’t rot or twist. It’s termite resistant). It has an impressive strength to weight ratio. And it is very versatile.

Steel is also an environmentally friendly choice. Its lightweight nature means little of it is required compared to other material. Steel is also 100% recyclable and will go the distance It’s extremely unlikely you’ll ever need to replace or do any structural work to houses built with a steel framework.

Energy Star: When buying electrical products for your home, always look for the Energy Star. This guarantees that your chosen item is energy efficient, which can make a huge difference to the amount of energy your home uses.

Energy Star products are now common. Most are affordable and perform to perfection. In other words, there’s no excuse!

Examples of Awesome, Sustainable Homes

Sustainable homes aren’t yet the norm, but they’re no longer rare futuristic sights or impractical pipe dreams of the eco-friendly. There are countless examples across the globe of homes that aren’t just soft on the environment, but also have the wow-factor and are sustainable to boot.

Waste House in Brighton, UK was Built entirely (well, almost) from discarded waste. This Brighton abode is the seminal example of the sustainable home. It’s amazing what 20,000 toothbrushes and 4,000 DVD cases can do!

Energy Neutral Residence 2.0 in Amsterdam, the Netherlands, is the perfect weapon to the argument that style and sustainability can go hand in hand. Its insulation is based on a NASA prototype and uses a discarded tree as part of the design. An on-site wind turbine provides the little energy used.

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Reduce Your Dog’s Carbon Poo Print One Flush at a Time

Chances are good that you’ve had the same thought as thousands of eco-savvy dog stewards: “Every day I pick up poop in a plastic bag and throw it in the garbage.  How dumb is that?”

Does it make better sense to simply flush it down the toilet?  If you have an average sized dog — say, a 25-lb. beagle — you dispose of around 274 pounds of dog waste a year.  That might be more than you weigh!  Multiple dogs, of course, up the ante.  Flushing is not a novel idea.

Plans for animal shelters and dog daycares now design flushing systems into the kennel areas so that they can be easily cleaned.  Caretakers simply hose waste directly into built-in drains that flow into the same sanitary sewers servicing human toilets.  So the dog waste winds up at a local treatment facility.  After sanitation, the water can be released or reused and the left-over sludge, might be re-purposed as a soil conditioner.

Flushing has always been a reliable solution for people with small, elderly or disabled dogs that do their business in a controlled indoor area such as a litter box or synthetic grass pan.  In these cases, scoopers or even toilet paper are useful for pick up.   But what if your dog downloads outdoors?  Is it worthwhile bringing the booty home for a flush? If you’re game to try flushing and have a moderate “ick factor” threshold, bear with me.

Flushing loose dog waste is far from convenient.  And you can’t flush dog waste in a regular plastic pick-up bag.  Do you really want to send a bag that will never degrade in a meaningful time frame to your local treatment plant’s garbage patch?

But if flushing dog poo seems like a reasonable approach to you, try thinking outside the standard plastic bag.  Consider using flushable polyvinyl alcohol dog bags that are “hyrdo-biodegradable.”  But before buying in whole hog (dog?), consider the pros and cons.

Flushables cost around 12-20 cents per bag, so they’re more expensive than commercial plastic pick-up bags.  But you can find some real bargains online.  Read the claims and reviews carefully before hitting the “buy” button.  You might want to compare several bags in small quantities before coming to conclusions about their usefulness and purchasing in bulk.

These bags may not stay intact when transporting dog doo long distances, so you might need to use them in combination with a waterproof container or baggie.  There are also many fine-looking leak-proof, washable totes, pouches and clip-on holders on the market that are made for that purpose.

Before using your flushable bag, experiment to see how long the bag will hold up without disintegrating at room temperature.  You can do this by filling the bag with wet food scraps and setting it in the sink.  While you can’t always perfectly time your doggie road trips or control the heat of the day, at least you won’t have any surprises regarding bag performance.  Keep the process green by knotting the top of the flushable.

If your dog has giant paws or you pick up after multiple pets, don’t dispose of a sizable doo dump in a single flush.  The bags may be flushable, but none claim to be miraculous.  The labyrinth of traps, wax rings and closet bends inside residential toilets were never intended to handle mega masses, let alone mega masses compressed in bags.

Newer toilets have larger openings and are less likely to overflow than older models.  You do not want dog waste collecting in your toilet waiting for a plumber to arrive.  You do not want dog waste backing up over your floor.  Be conservative and use common sense when testing your toilet’s capacity for flushables. Use multiple bags with limited contents whenever possible.

Don’t flush dog waste into toilets connected to septic tanks.  Dog waste contains quite a bit of fur and the bacteria in tanks do not readily digest hair.  Hairy residue could obstruct emitters that drain effluent into the soil, requiring the services of your favorite honey dipper.

You’ve probably seen online lessons on how to toilet train your cat.  Bad idea!  Feline poo might contain Toxoplasma gondii, a disease agent affecting marine mammals, pregnant women, and people with compromised immune systems.  You don’t want to release that stubborn parasite into waterways.

But, if you have a really smart, eager-to-please, dare-I-say saintly dog, you might entice him or her to pot-sit.  Yes, people teach them to do that.  Search “train dog to use toilet” and let me know how it goes.  Be sure to leave him or her the latest edition of the Daily Wag.

Whether you have a single dog, a small pack, or run a pet care facility, a separate outdoor flushing system for pets might work well for you.  Any dedicated septic system for dogs will be pricey.  The least expensive option requires contracting with a reputable plumber to install a direct access line into the sanitary sewer connection on your property.  Doo can simply be dropped or washed into an entry hatch.  Be sure to include a lid or other mechanism to trap sewer odor.

Manufacturers offer some truly inventive systems for dog waste flushing at high-volume facilities.  Products with whimsical names like “Powerloo” and “Whoopsie Away” are easy to find via online searches.  All require professional installation.

At the exit end of the sewer line, flushed dog waste is processed and tested per EPA standards. The resulting biosolids might be buried, landfilled or (best-case scenario) used as a fertilizer.  You can even buy bagged soil amendments made from sewage sludge to top dress your lawn or feed your garden.

The Milwaukee Metropolitan Sewage District, a pioneer in this field, has been producing and distributing Milorganite for 85 years.  These heat-dried biosolid pellets are available at garden centers throughout the country.  Other waste facilities have been following Milwaukee’s lead, turning treated solid waste into natural fertilizer and reducing the need to manufacture chemicals or mine minerals to enrich soil.

If flushing proves to be a practical approach for your household, you’ll dispose of fewer plastic bags, divert organic waste from your local landfill, and recycle your dog’s waste – all gifts to the natural world.

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