In Response to Consumer Demand, Costco Stops Selling Antibiotic Laden Chicken

Costco has decided to phase out the sale of chickens that have been treated with shared-use antibiotics. This is a big win in a few ways. First, the low levels of antibiotics meant for human use that find their way into the raising of conventional meat make the antibiotics less effective, as they only succeed in killing the low-level bacteria and creating antibiotic resistant superbugs by allowing the stronger strains to survive. Second, consumers who are voting with their dollars for healthier meat that isn’t full of unnecessary hormones and antibiotics are being heard. This announcement from Costco comes on the heels of a similar announcement from McDonalds. McDonalds and Costco, the third largest retailer in the US, are deciding to go against traditionally accepted agricultural practices because of public pressure and demand, showing that informed consumers can and do make a difference.

Antibiotic Resistant Superbugs

Antibiotics began as a way for medicine to fight the most serious of infections. Now it feels like they’re used to treat anything and everything, from pneumonia to ear infections to acne. They’re also being used to continually dose factory farmed animals, which is giving virulent bacteria capable of surviving weaker antibiotics an opportunity to thrive. Costco’s decision to stop purchasing animals who have been dosed with human-use antibiotics will have a positive long term effect on the effectiveness of antibiotics and make immune systems stronger.

The best immunity you can have is a natural immunity. Fortifying your immune system through diet and exercise can keep you from getting sick, but our overuse of antibiotics is not helping. It’s like giving the bacteria a ten second head start in a race to see which organism wins. If you’re exposed to a low level strain of bacteria and beat the infection, it gives your immune system more protection against stronger version of that particular infection. Low level dosages of antibiotics kill the weak bacteria, combining with the sickening conditions of factory farming to create ideal condition for antibiotic resistant, transmittable to humans infections like E Coli, Salmonella, and Staph. Feeding antibiotics to factory farmed animals is not only unnecessary and unhealthy, it’s dangerous. The groups receiving long-term benefits from this practice are big agricultural companies and big pharmaceutical companies. When major retailers like Costco and McDonalds choose to stop purchasing those products, the lack of that business sends a powerful message.

Seeing Food Differently

People care about what’s in their food. From labeling GMOs to buying organic to finding local farmers they can trust, consumers are using their dollars to advocate for food transparency. Chipotle is famous for letting consumers know what’s in their food. They label local products and GMOs, offer organic ingredients, and use responsibly raised meat without added hormones and sub-therapeutic antibiotics. Lobbyists for the meat industry like to claim that antibiotics save farmers money and therefore save consumers money. When Chipotle chose to purchase meat from responsibly raised animals, they had to increase prices. Rather than cause an outrage, their sales doubled.

The food landscape is changing. People now think before they eat, and cheap, fast, unhealthy food is on the decline. McDonald’s recent sales reports showed that earnings were down 1.7% worldwide and down by 4% in the United States. In light of that, it’s not hard to see their decision to phase out chickens treated with shared-use antibiotics is a desperate grab for an informed public who is no longer willing to accept their chemical-laden excuse for food. Costco cited human health as their primary reason for beginning to phase out meat treated with human use antibiotics. Consumers are having an impact, and major retailers are listening and adjusting their actions. This momentum is huge.

Keep It Going

The best way to keep encouraging food transparency is to continue to ask for it and to pay for it. You can get involved in legislation that asks for labels, like those for labeling GMOs. Find out if your state has proposed any labeling laws recently and call your representative. The U.S. Senate recently introduced a bill (S.621) designed to minimize the development of antibiotic resistant bacteria while taking care of animals. Buy organic and local produce and meat whenever possible. Local farmer’s markets offer a great opportunity to speak with the farmers and get to know what they’re doing. Getting healthy and fixing your immune system can reduce the potential negative impact of irresponsibly raised meat on your health.

If you have been eating conventional chicken or other meats laced with antibiotics, it’s time to restore your intestinal flora.

For more on the detrimental impact of convention farming methods and how we can change the world with progressive farming, check out the first two sources below.

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Facebook’s a Year in Books program is pushing the pro vaccine agenda

Now that Oprah has discontinued her much-beloved book club, billionaire owner of Facebook, Mark Zuckerberg, has stepped in with an attempt to fulfill the void for people who enjoy basing their reading on what famous people suggest. The program entitled “A Year in Books,” suggests a new book every two weeks and promises to emphasize learning about new cultures, beliefs, histories, and technologies. Response to the recent venture has been mixed. Sales of the first book chosen for the series spiked dramatically, but the actual reading of the book and interaction on the group’s Facebook page has been lackluster. But now, Mark (or the employee hired to captain this endeavor), has taken a look at the resources available to them, cough Facebook cough, and hatched a plan that’s guaranteed to get people, or at least the media, interested in the book club. Let’s read a book about vaccines!

Because Of Course Vaccines

The book chosen by “A Year in Books” for their vaccine discussion is “On Immunity” by Eula Biss. An extended essay, the author discusses our perceptions of immunity and how it affects individuals and society, all through the lens of a brand new mother. Reading the summaries of the book, the language is interesting, as Biss frames the issue in terms of fear. The Amazon description makes sure to note her conclusion that you cannot immunize your child from the world… but immunize them anyway. Mainstream media has been thrilled with the book, and the New York Times Book Review has selected it as one of the 10 best books of 2014. It’s not hard to see why the Zuckerberg team chose this book. The topic is controversial, and the book club’s post made a point to mention how short it is in an effort to entice more readers.

Normally, the speculation as to the deeper meaning and ramifications behind this choice would be rampant. Thankfully, guesswork is not needed in figuring out the motivation behind this choice. In additional statements, Zuckerberg says, “The science is completely clear: vaccinations work and are important for the health of everyone in our community. This book explores the reasons why some people question vaccines and then logically explains why the doubts are unfounded and vaccines are, in fact, effective and safe.” He’s entitled to his opinions, but what are the ramifications of this stance for those of us on Facebook who may not agree?

New Fears for Facebook

Though Facebook has multiple privacy settings and options, it seems safe to assume at this point that everything on the site is being monitored in some way. Even the privacy policy spelled out by the company mentions their intent to share your information with third parties. As a privately owned company, Facebook is able to choose their content, and Zuckerberg definitely has the power and capital to push any agendas he might have. There is the distinct possibility that Facebook could find ways to penalize those who veer from the accepted path.

If you’ve been vaccinated, check out How to Detoxify from Vaccinations & Heavy Metals, and Top 5 Foods that Detox Heavy Metals and Toxins.

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Cheap Dollar Store Products Shown To Have Very High Levels Of Toxic Chemicals

Everyone wants to get more than they paid for. Who doesn’t like a bargain? Unfortunately, recent testing of 164 dollar store products found that the little extras they’re offering are toxic chemicals like toxic metals, phthalates, BPAs, and polyvinyl chloride (PVC) plastic.

Healthystuff, an organization that researches toxic chemicals in everyday products, teamed with the Campaign for Healthier Solutions to release this report, which found over 81% of the products tested from retailers like Dollar Tree and Dollar General had a troubling level of at least one hazardous chemical.

With the majority of dollar store customers unable to afford to shop elsewhere, will these findings change the way the dollar stores do business? Or will they continue to take advantage of people who feel they don’t have a choice?

Recommended: How To Heal Your Gut

Can You Trust Big Business?

Walmart is the first corporation you think of when you think of big business that caters to lower-income people and families. That dollar store hidden in a strip mall doesn’t even seem to be on the same level. Don’t be fooled – dollar stores are big business and they’re getting bigger. Dollar Tree has 4,900 stores and with their tentative acquisition of Family Dollar has potentially added 8000 more stores. In contrast, Walmart had only 4,399 locations in the United States at the end of last year.

The four stores that had products tested in this study (Dollar General, Dollar Tree, Family Dollar, and 99 Cents Only) have combined sales of over 36 million. This is big business, and it seems like dollar stores are more concerned with profiting from cheaply made, toxic items than providing consumers with safe products.

Related: Many Hand-me-down Plastic Toys Are Toxic for Kids

Healthystuff found widespread causes for alarm in their tests of dollar store products. In addition to the 81% of items that were found to contain concerning levels of one hazardous chemical, a little less than half (49%) of the items tested had two or more hazardous toxins at concerning levels.

PVC was found in 38% of items tested and 32% had high levels of pthalates, a group of chemicals found to cause birth defects, diabetes, and cancer as well as other health issues. Forty percent of sales at these dollar stores are food products. Too often, lower income people choose these items due to their affordability, not knowing about the presence of cancer-causing BPAs or other chemicals.

Recommended: Best Supplements To Kill Candida and Everything Else You Ever Wanted To Know About Fungal Infections

Who Does This Effect?

So who’s shopping at here? Who are the dollar stores hurting with their lack of regulations on toxic chemicals? Thanks to the recent recession, the pool of customers who do their shopping at the dollar store has increased. The number of Americans living below the poverty level increased by 40%, and as more people find themselves living paycheck to paycheck, these cheap, just-for-right now products have more appeal. Dollar stores also rely on their widespread store locations. Convenience is a big deal to consumers, and that’s another thing that attracts people to dollar stores.

Recommended: Holistic Guide to Healing the Endocrine System and Balancing Our Hormones

The Results and What You Can Do

Now that these tests are out there, the onus is on the dollar stores to do something. Removing the chemicals from their products would, of course, be the best-case scenario.

The Campaign for Healthier Solutions is calling on dollar stores nationwide to remove children’s products with lead and phthalates and adopting chemical management policies that will identify, share, and remove chemicals. You can also check your state and local policies requiring discount stores to disclose hazardous materials and make efforts to switch to less toxic, safer alternatives.

If you’re using toxic cleaning products, see Clean Your Home Cheaply and Easily Without Toxic Chemicals – DIY. Also, check outHow to Detox From Plastics and Other Endocrine Disruptors.

Recommended Supplements:
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Monsanto Has Ruined Our Honey – It’s Contaminated With Glyphosates From Roundup

A recent study by researchers from Boston University and Abraxis LLC found significant amounts of glyphosates in a food that you wouldn’t necessarily expect: honey.

Five categories of food items were tested from Philadelphia grocery stores: honey, corn and pancake syrup, soy milk, tofu, and soy sauce. Sixty-two percent of the conventional honeys and 45% of the organic honeys sampled had levels of glyphosates above the minimum established limits.

It’s hard to ignore the presence of glyphosate in a large portion of our food supply. Glyphosate is the main ingredient in Monsanto’s star herbicide, Roundup. It is interesting to note that the level of glyphosates was much higher in honey from countries that permitted GM crops; honey from the U.S. contained the highest levels.

Even the Organic Honey?

So how did so many of the 69 honey samples, including 11 organic samples, tested contain such high levels of glyphosates? There are two reasons for this. Given that a single honeybee can fly over 6 miles to find nectar and bring back a total of 250 pounds of nectar a year, modern life is set up so that it is almost impossible for them to avoid harmful substances. Pesticides, herbicides, and toxins released into the air from factories and cities make it impossible for all but the most remote beehives to maintain 100% purity.

There’s also the issue of the wax that bees use for their hives. Bees are at risk for Varroa mites, an external parasite that reproduces in the hives, so conventional beekeepers frequently use pesticides to get rid of them. Beeswax retains chemicals, so over time, these chemicals build up and make their way into the honey. While the use of pesticides directly on the beehives isn’t an issue for beekeepers using organic methods, the issue is where they source their wax. A survey of pesticide residues in beehives found that over 98% of them contained at least one pesticide. With such a large amount of wax contaminated, it’s likely that organic beekeepers who purchase commercially available wax will be unable to avoid these toxins.

Can I Ever Eat Honey Again?

Is there any way around the amount of herbicides and pesticides in honey? Short answer? Probably not. Countries that don’t allow genetically modified crops have lower levels of herbicides in their honey, but that list of countries is under attack every day that Monsanto and their buddies are in business. With increased use of chemicals in farming, a greater amount of herbicides and pesticides will make it way into beehives, causing a ripple effect throughout bee colonies.

If you’re going to purchase honey, your best bet is to do your research. Talking to local beekeepers at farmer’s markets can give you an idea of the quality of honey available directly in your area. Even though there were glyphosates in the organic honey, there were still more in the conventional honey. You can increase your odds of getting less toxic honey by researching which countries don’t allow GMOs (not a bad solution for other products, either!).

If you find yourself eating honey often, it could be a good idea to do a detox to remove Candida and toxins from your body.

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The DARK Act – Deny Americans the Right to Know – GMO Labeling

An apathy has descended upon the American people, a combination of, “I don’t care,” and, “What difference would it make, anyway?” We have stood back and allowed so many of our rights to be taken away in the last 15 years. We cannot – we must not – lose the right to know what is in the food we eat.

H.R.4432, also known as The DARK Act (Deny Americans the Right to Know) is a bill that will stop efforts to label GMO foods. It will deny individual states the right to pass laws requiring GMO labeling and will make any previously passed state laws null and void. And the ultimate joke is the full title of the bill: H.R. 4432 – Safe and Accurate Food Labeling Act of 2014.

Of course, the bill is written in such a way that its application is unclear. Yes, it would make sense to have a federal regulation regarding the labeling of GMO foods. Yes, it would be a burden on the manufacturers if each state required a different label. But the truth is, this bill’s ultimate purpose has nothing to do with food safety; it has everything to do with the companies who have spent an estimated 100 million to get it passed – those who benefit from keeping the word GMO off their labels.

So which companies are lobbying for this bill? Well, you’re right if you guessed Monsanto is near the top of the list. They are number three. The first is PepsiCo, followed by the Grocery Manufacturers Association.

There are two things we can do. One is to tell our represented leaders that we demand the right to choose what we eat. We want GMOs labeled. Every time.

The second thing we can do is start boycotting the businesses that are spending millions of dollars to take away our right to know what we are eating. The following is a short list of those lobbying for the bill to pass.

  • PepsiCo Inc
  • Grocery Manufacturers Assn
  • Monsanto Co
  • Land O’Lakes
  • Kellogg Co
  • International Dairy Foods Assn
  • Abbott Laboratories
  • Kraft Foods Group
  • American Farm Bureau
  • American Seed Trade Assn
  • Bayer AG
  • Biotechnology Industry Organization
  • Coca-Cola Co
  • Ohio Farm Bureau
  • Nestle SA
  • ConAgra Foods
  • American Sugarbeet Growers Assn
  • General Mills
  • Dean Foods
  • DuPont Co
  • Hillshire Brands Co
  • Intl Assn of Refrigerated Warehouses
  • Corn Refiners Assn
  • Syngenta AG

The following organizations are lobbying for labeling of GMO’s and are against passing H.R. 4432.

  • Center for Food Safety
  • Consumers Union of the U.S.
  • Environmental Working Group
  • EWG Action Fund
  • National Farmers Union
  • Natural Products Assn

To find your representatives in Congress and learn how to contact them click on this link. Please ask them to vote against this bill!

To find your senators and learn how to contact them click on this link. Let them know you want them to support the labeling of GMO foods.

Remember the greatest power we have is how we choose to spend our money. If we refuse to buy products from companies that use GMOs, promote GMOs, or oppose labeling of GMOs, and we buy only organic foods, they will lose.

Note from the Editor:

When this story was first published, lobbyists that opposed the bill were listed with those that supported it. We apologize for this error.



FDA Investigation: Four Major Retailers Sell Supplements Consisting of Cheap Fillers and Allergenic Compounds

On Monday, the New York State Attorney General announced that testing found four major retailers sell supplements consisting of cheap fillers and allergenic compounds instead of the herbs they claim to contain. Walmart, Walgreens, Target, and GNC are taking full advantage of the lack of regulation in regards to herbals products and selling the public supplements that do not contain the herbs on the label. Instead they are made up of cheap fillers like powdered rice, asparagus and houseplants. Who is supposed to make sure that we’re not ingesting cheap pills that have no medicinal value whatsoever? More importantly, why would these retailers take advantage of their customers like this? It’s dangerous, irresponsible, and ethically wrong. Who does that?

Are you surprised?

Big Business Does Its Thing

If you’ve been paying attention to any alternative news, you’re aware of Big Business’s shocking lack of concern for the public in ways large and small. Subway puts a chemical used to construct yoga mats and other rubber products in its bread. Walmart blithely continues to cheat workers of overtime hours, when it already pays the lowest possible wages. When you look at the lack of ethics repeatedly displayed by corporations, is there any doubt that they would take every advantage to maximize profits?

What’s the next step here? The NY state attorney general has issued a cease and desist letters for all. Walmart has stated it will remove these products. A spokesperson for GNC has promised “appropriate” action in response to the letter, but claims it stands behind the quality of its supplement overall. This seems to be the corporate equivalent of a sorry-not sorry. There is a lack of transparency and communication here that should make us all think twice you about doing business with these companies.

So What Can You Do?

Full Disclosure: I like knowing the FDA has minimal involvement in my supplements. The FDA sits comfortably in Monsanto’s back pocket, choosing to intervene for money rather than morals. Their track record is littered with approved Big Pharma drugs that they were then forced to turn around and ban. I whole-heartedly believe that no one is perfect, but it feels like our government’s food and drug administration isn’t even trying.

Do your own research and take control of your health. Supplements can make a difference in your health, but you need to be careful about where you choose to purchase them. Look for small companies that use quality herbs and are transparent in their practices and products. There are resources available to you like the Natural News Food Lab, which definitively tests food and supplement products. Support with your dollars the businesses that want to take care of you. Taking the easy way out leads to picking up a bottle of rice powder and house plants from your nearest big box corporation. Don’t ever buy supplements from stores like Walmart or Walgreens. Even Whole Foods carries a lot of questionable supplements. If you’re looking for the best multivitamin, try making it at home. Check out Make Your Own Homemade Multivitamin And Mineral Formula.

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The Health Benefits Of the Curry Spice Blend

India is a country with over 1 billion people spread over five large regions. This population is incredibly diverse. Indians speak more than 122 different languages and their cuisines vary greatly among the regions. Despite these differences, there is still something Indians have in common – their love of curry.

The word curry means sauce. Curry is not a spice; it is a combination of spices. Although the combination and ratio of spices varies from one curry to another, many health promoting spices are standard in most curry mixes. Here are features of the most common spices you will find in a curry and how they benefit your health.

Cumin

Cumin is excellent for digestion. The scent alone is enough to kickstart saliva enzymes in the mouth, the essential first step of healthy digestion. Cumin also alleviates gas, acts as a natural laxative, and exhibits anti-fungal and anti-microbial powers. Interestingly, cumin is both a relaxant and a stimulant, and certain components in its essential oil have been said to promote a hypnotic tranquility.

Turmeric

Looking for another reason to start eating turmeric besides its anti-cancer, anti-inflammatory, antioxidant rich, brain boosting, heart healthy properties? Turmeric is also an essential ingredient in most curry powder mixes. To get the maximum benefit from turmeric, pair it with freshly ground black pepper.

Coriander (Cilantro seed)

The benefits of coriander (after the cilantro plant flowers and develops seeds, it is referred to as coriander) are numerous. Like cumin, coriander improves digestion as it relieves gas, prevents nausea, and combats diarrhea. It also acts as a natural anti-histamine, treats mouth infections with its antiseptic powers, helps heal skin conditions, lowers blood pressure, and is a natural source of bioavailable iron. If you feel you might be coming down with a case of food poisoning, grab a handful of coriander. This spice is twice as powerful as the leading salmonella antibiotic – and it tastes a whole lot better.

Ginger

Ginger is a great herb to have in your kitchen, as it gives great flavor to both food and drink and possesses serious medicinal attributes. It’s an anti-inflammatory, anti-tumor, antioxidant with a soothing effect on the digestive tract. Health begins in the gut, and ginger helps eliminate gas, relieves nausea, and treats motion sickness. If you’re pregnant and have given into not-so healthy, nausea-inducing cravings, ginger settles the stomach and relieves vomiting. Be careful though! With great (healing) power comes great responsibility. Ginger treats the symptoms, but a healthy diet eliminates the need for ginger in the first place.

Cardamon

When it comes to the price of spices, cardamom has to be content with the bronze medal. While both saffron and vanilla cost more, of the three, only cardamom can claim a place of great prominence in Indian cuisine. Cardamom is a great breath freshener, fighting tooth and gum disease as well as soothing sore throats. It also flushes out toxins, leading to better blood circulation, a better functioning urinary tract, and improved cardiovascular activity.

Cinnamon

An anti-viral, anti-bacterial spice loaded with anti-oxidants, cinnamon can help take down some heavy hitters, disease-wise. Cinnamon is toxic to cancer cells, reduces the growth of cancer cells, protects neurons from degenerative diseases like Parkinson’s, and helps keep heart disease in check. Cinnamon is exceptionally beneficial for those who suffer from or could potentially suffer from diabetes, as it combines reduced insulin resistance with lower blood sugar. There are two types of cinnamon, “true” cinnamon and cassia cinnamon. The cinnamon found in the United States is usually cassia cinnamon. True cinnamon is frequently labeled as Ceylon cinnamon. If possible, try to get Ceylon cinnamon as it contains less coumarin, a naturally occurring chemical compound that acts as a blood thinner.

Cloves

The active, healing component in cloves is called eugenol. Eugenol is anti-bacterial, anti-inflammatory, and a natural detoxifier. Aside from its use in cooking worldwide, clove has found a place for soothing gum pain and treating root canals in dentistry, as the eugenol and other components in this spice combine to form a mild analgesic. Cloves contain iron, calcium, and manganese and are also an antioxidant. If you want to check the quality of your cloves, squeeze them with a fingernail. If they’re good quality, they will release some of their essential oil. Good quality cloves also float when placed in water, whereas stale cloves sink.

Conclusion

The benefits of cooking with these spices are numerous, and there is no reason you can’t experiment with adding a little bit of Indian flair to your kitchen. Whether you start slowly with adding cumin or clove to your famous rice and beans recipe or you jump in feet first and produce a fabulous curry, the flavors of Indian cuisine are waiting for you. If you aren’t hitting the stove just yet, there are still ways to get the health benefits from these spices. Ginger and curcumin (the active ingredient in turmeric) are both available in capsule form.

See Foods, Vitamins, and Herbs That Kill Cancer for more on how adding black pepper to turmeric increases bioavailability of curcumin about 2,000%. Also, see our two other favorite herbs, garlic and cayenne.

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