Most people who are sick spend years trying to find “the right diagnosis.”

They bounce from doctor to doctor, chasing second opinions, getting blood drawn, reading specialist reports, joining forums, trying new meds or protocols. At first, it feels like progress. Then they realize they’re stuck in the same loop, just with different names.

They don’t get well. They just get redefined.

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Why Diagnoses Feel Good at First

When you’ve been dismissed by doctors, gaslit, or told “everything looks normal,” finally getting a name for your symptoms can feel validating. It gives you a framework. A plan. Maybe even a community of people who understand what you’re going through.

But that diagnosis—fibromyalgia, MS, ADHD, IBS, chronic fatigue, POTS, MCAS—starts to become an identity.

You stop asking what’s really going on beneath the surface. You stop looking at the terrain. You start saying “my illness,” “my condition,” “my [insert label].” And then you’re stuck.

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You Can Manufacture Diagnoses

Here’s something no one wants to admit:

You can make yourself sick enough to qualify for nearly any chronic, non-infectious diagnosis in the book. Just eat processed food, live under fluorescent lights, stay up late, avoid sunlight, sit all day, don’t move, stress constantly, and drink poison in a can labeled “energy.”

You’ll tank your hormones, destroy your microbiome, trigger inflammation, and crash your nervous system. Boom: autoimmune disease. Mental disorder. Gut issue. Fatigue. Neurological dysfunction. Pick your diagnosis.

But here’s the kicker—you can reverse most of those symptoms just as easily. Change the terrain, and the so-called “disease” disappears.

The label didn’t fix you. The system didn’t heal you. You rebuilt the conditions that allow health.

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There Was Never a “Correct” Diagnosis

People think they were misdiagnosed because the next doctor gave them a new label that “fits better.”

But here’s the reality: the symptoms changed because the terrain changed. The diagnosis didn’t evolve—the illness did. Modern medicine can’t keep up because it’s trying to classify something dynamic using static categories.

Chronic illness is fluid. It’s not a fixed condition—it’s a process.

And you don’t fix a process by naming it. You fix it by interrupting the cycle.

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Diagnoses Are a Dead End

Labels don’t heal. They distract.

They make people think they’ve found the problem, when all they’ve done is described the surface.

You don’t need a new diagnosis. You need:

• Better drainage
• A functioning gut
• Clean food
• Movement
• Nervous system regulation
• Connection
• Purpose

You need to stop living in an environment that breeds sickness.

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Stop Chasing the Name. Start Fixing the Terrain.

Here’s the truth: your symptoms are real. Your suffering is real. But the story you’ve been told about it is broken.

You are not your diagnosis.
You’re not missing a pill.
You’re not too sensitive.
You’re not just “unlucky.”

You’re living in a world that destroys internal ecosystems—and the only way out is to rebuild yours.

So stop chasing labels. Start changing your life. Reclaim your terrain. And never let anyone else tell you who you are based on a printout and a code.

For years, we’ve been told that gut health starts with probiotics, yogurt, or a gluten-free diet. Some of those things have their place, but they don’t come close to solving the real problem. What you’re dealing with—what most people are dealing with—is a collapsed internal ecosystem.

Gut healing isn’t just about digestion. It’s about systemic recovery. When your gut is broken, everything is broken: mood, immunity, energy, sleep, skin, brain function, hormones, inflammation—you name it. But here’s the truth: the gut isn’t fragile. It’s not weak. And most of what people think of as “gut issues” are terrain issues—which means they’re fixable.

This is the updated, no-BS guide. Based on years of helping people reverse disease, and updated with everything we’ve learned since: about the microbiome, parasites, antifungals, food as medicine, and microbial socialism.

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The Ecosystem Model (Not the Germ Theory Model)

Your gut isn’t just a tube. It’s a living, breathing forest—home to trillions of microorganisms that maintain everything from digestion to detox to neurotransmitter production.

When these organisms are in balance, they feed on waste, prevent infection, repair tissue, produce vitamins, and communicate with every major system in your body.

But when that balance is lost—through antibiotics, sugar, alcohol, stress, processed food, synthetic hormones, birth control, plastics, vaccines, chronic inflammation, environmental toxins—the terrain becomes hostile. Opportunists move in. Candida overgrows. Parasites take hold. The beneficial microbes shrink. And the body starts losing control.

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The Problem Isn’t “Bad” Bacteria

There is no such thing as a good or bad microbe—only microbes that are in or out of balance.

Candida, E. coli, even Clostridium difficile all serve useful purposes in the right context. They help manage waste, signal immune responses, and even protect against certain toxins. But when the ecosystem collapses, they proliferate unchecked and start harming the host.

Candida, for example, naturally exists in most people. But when the terrain favors yeast over bacteria (too much sugar, not enough fiber, etc.), it switches from spore to fungal form. That’s when it builds biofilm, releases toxic aldehydes, breaks through the gut wall, and triggers systemic immune confusion.

Same for parasites. They’re not just a third-world problem. Most people living on a modern diet have some level of parasitic load—especially when the gut wall is compromised and there’s stagnant food, stress, and inflammation.

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What About the Lower Intestine?

Old-school biology claims that the lower intestine doesn’t digest food—it just absorbs water and electrolytes. That’s outdated.

The truth is, the lower intestine digests—but differently. Here, the gut flora break down resistant starches and fiber through fermentation, producing short-chain fatty acids (SCFAs) like butyrate, which:

• Feed colon cells
• Reduce inflammation
• Improve brain function
• Regulate blood sugar

Gut flora also produce vitamins B1, B2, B3, B5, B6, B12, biotin, and vitamin K2—and yes, many of these can be absorbed in the colon through passive diffusion or specialized transporters. So when the lower gut is compromised, you don’t just lose digestive function—you lose vital nutrient synthesis.

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Leaky Gut Is Real—and So Is Systemic Infection

Leaky gut isn’t a fringe theory anymore—but even that term misses the mark. All guts are permeable. That’s how digestion and absorption work. Nutrients have to pass through the intestinal lining to enter the bloodstream.

The real difference is in the filtering mechanism. In a healthy gut, the microbiome acts like an intelligent processing layer, breaking down complex molecules, neutralizing toxins, and deconstructing foreign proteins before they reach the gut wall. What finally passes through is clean, usable, and recognized by the immune system as safe.

But when microbial diversity breaks down—due to antibiotics, processed foods, stress, or chronic inflammation—that filtering system collapses. Now, intact proteins, microbial waste, fungal byproducts, and toxins bypass the gatekeepers and enter the bloodstream unprocessed.

The immune system sounds the alarm. And when it can’t distinguish friend from foe, it begins to attack everything.

This is the root of:

• Autoimmune disease (RA, MS, Lupus, Hashimoto’s, etc.)
• Chronic fatigue
• Skin issues (eczema, psoriasis, acne)
• Brain fog, depression, anxiety, ADHD

These aren’t isolated conditions. They’re symptoms of a failed filtration system—a collapsed terrain.

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How Gut Collapse Happens

1. You take antibiotics or eat a high-sugar/processed diet
2. Beneficial bacteria die off
3. Candida and parasites expand
4. Gut wall breaks down
5. Liver and kidneys get overburdened
6. Toxic load increases
7. Immune system overreacts
8. Inflammation becomes chronic

This cycle keeps going until you stop it.

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How to Stop It (The Updated Protocol)

This is the new order of operations—the most effective, direct path to rebuilding your gut. If you do just the first four steps well, you’ve already won 95% of the battle. Everything after that is bonus.

1. Eliminate Corporate Food

Stop eating anything made by corporations. If it has a barcode, a commercial, or comes from a factory—it’s out. You make every single thing you eat from scratch.

2. Eat Huge, Diverse Salads Every Day

Your gut craves diversity. Large, colorful salads with raw vegetables, bitter greens, herbs, sprouts, and prebiotic fibers give the microbes the environment they need to thrive.

3. Drink Cranberry Lemonade (No Sugar)

Real, unsweetened cranberry juice with fresh lemon and a little stevia. Drink it daily. It clears the urinary tract better than anything else, supports the prostate in men, and likely supports ovarian and uterine health in women. No science needed to prove what people can feel.

4. Take Undecylenic Acid (formerly SF722)

Everyone in the modern world has too much Candida. Undecylenic acid is the most effective Candida-targeting supplement available. It works without wrecking the microbiome and doesn’t require cycling. It’s the foundation for everything else.

5. Optional Supplements (Helpful, but Not Necessary)

Use targeted antifungals and antiparasitics only if the core steps above aren’t enough. Rotate them occasionally:

• Wormwood
• Black walnut
• Clove
• Berberine
• Neem
• Oregano oil
• Grapefruit seed extract
• Ivermectin (off-label, powerful, use with care)

6. Support the Organs That Keep You Clean

• Liver: Milk thistle, dandelion, beets, turmeric
• Kidneys: Parsley, lemon water, herbal teas
• Lymph: Rebounding, dry brushing, sauna, walking
• Drink real, unsweetened cranberry juice. It clears the urinary tract better than anything else. It supports the prostate in men and likely the ovaries and uterus in women. The science hasn’t caught up—but the results are undeniable.

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Gut Healing Is Systemic Healing

You can’t isolate the gut. You heal the gut, you heal the system.

Your brain clears up. Your skin improves. Your allergies fade. You lose weight. Your sleep deepens. Your emotions stabilize. Your resilience returns.

This isn’t theory—it’s what happens when people stop chasing symptoms and start rebuilding their terrain.

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Final Words

You don’t need a diagnosis to know something’s off. You don’t need permission to get better.

If you’re bloated, tired, anxious, inflamed, breaking out, or brain-fogged—start here. Don’t wait for the medical system to catch up. It’s still pretending your microbiome doesn’t matter.

This is your terrain. This is your inner ecosystem. And you can take it back.

Let’s rebuild it.

People think they pulled a muscle in their back. They blame bad posture or lifting something wrong. But half the time it wasn’t the movement—it was the swollen gland or inflamed organ underneath that set the stage for injury.

Most back injuries don’t start in the muscles.
They start deeper—and that’s why they don’t heal right.

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The Hidden Cause: Gland and Organ Swelling

When you strain your back just picking up a sock or twisting slightly, it’s not because your body is fragile. It’s because something inside was already swollen, congested, or inflamed, and it had been building pressure quietly for days or weeks.

That “something” is often the prostate (in men) or the ovaries (in women).

Both are tucked into the lower abdomen, close to the spine and the urinary tract. When they swell:

• They restrict flow through the urinary system.
• That slows drainage and builds pressure through the pelvis and into the lower spine.
• Nearby muscles stiffen, tense, and eventually spasm under normal movement.

The back “goes out,” but the gland was the issue all along.

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Urinary Tract Congestion = Spinal Tension

When the urinary tract gets compressed or sluggish:

• Urine doesn’t flow freely.
• The bladder struggles to empty fully.
• Tension radiates into the pelvic floor, lower back, and surrounding muscles.
• Fascia tightens, blood flow drops, and nerve signals get distorted.

This is the origin of so many chronic lower back issues that seem mechanical but are actually internal system failures.

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Drink Cranberry Juice

This should be obvious by now, but I’m going to say it straight:

Drink cranberry juice.

And I don’t mean that sugary cocktail garbage. I mean real, unsweetened cranberry juice—dark, tart, and potent.

It clears the urinary tract better than any drug, supplement, or herb—period.
It’s good for the prostate, and I’m convinced it’s just as beneficial to the female reproductive system—ovaries, uterus, the whole terrain.

I don’t know exactly why it works this well. But I know with 100% certainty that it does.
Flush the tract, and the pressure on your spine drops.
Do it consistently, and the whole system starts to balance.

Check out the lemonade recipe here

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Why It Doesn’t Heal

Muscles heal fast—when they can breathe.
But when there’s ongoing internal pressure, the surrounding tissue stays inflamed.

• Prostate inflammation restricts flow and presses against the low back.
• Ovarian swelling subtly shifts pelvic posture and fascia tension.
• If your kidneys are sluggish and your colon is slow, nothing drains—and your back becomes a pressure valve.

Painkillers, massage, and stretching won’t fix any of that.
You have to go deeper.

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Why It Can “Happen Out of Nowhere”

You didn’t injure yourself picking up a pencil. You injured yourself by carrying internal pressure for months.

The actual movement was just the trigger. The condition had been building invisibly, and your body finally reached its breaking point.

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How to Actually Fix It

If you want to heal, stop chasing the pain and start clearing the terrain.

• Poop every day. If waste isn’t leaving, it’s recirculating.
• Flush your kidneys. Water, lemon, herbal teas, real food.
• Support your prostate or ovaries. Herbs, rest, castor oil, heat, and targeted nutrition.
• Drink cranberry juice. No sugar, no additives. Just real cranberry.
• Move lymph and break fascia. Walking, rebounding, massage, deep hydration.

Reduce pressure on the inside, and the back releases.
Support the organs underneath, and the muscles above will finally heal.

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Final Word

Your back pain didn’t start with a movement—it started with dysfunction.
If it’s not healing, there’s still pressure somewhere that hasn’t been cleared.

You don’t need more medication.
You need drainage. You need flow.
You need to support the organs that support the spine.

The body doesn’t fail without warning.
It speaks. The back is just how it screams.

Let’s stop pretending we don’t know the answer.

The gut doesn’t just digest your food. It runs your immune system, trains your brain, regulates your moods, detoxifies your blood, manufactures your vitamins, and decides whether you live or rot. And it doesn’t do this with your “body” alone—it does it with trillions of invisible citizens you were taught to fear: bacteria, yeast, archaea, even viruses and fungi.

But they’re not enemies. They’re neighbors. Partners. Socialists.

The Myth of the “Good” vs. “Bad” Bacteria

There is no such thing as a bad microbe. Only bad terrain.

Candida, E. coli, Clostridium difficile—these are not villains. They’re cleanup crews, first responders, garbage men. They’re only “pathogens” when your terrain falls apart. When your internal society breaks down, they move in to do damage control. The issue is overgrowth, not existence.

Modern medicine acts like the body is a battlefield and microbes are invaders. But the truth is simpler: you’re a walking ecosystem, and bacteria are your residents. If you clearcut the forest, weeds grow. If you pave paradise, expect rats. But if you cultivate balance, you get a self-regulating, self-sustaining society.

Off-Gassing, Sinus Infections, and the Ticking Throat

Ever walk through the detergent aisle and feel that tickle in your throat? That’s not your immune system being “hypersensitive.” That’s toxins vaporizing into your sinuses, causing micro-lesions, which give opportunistic microbes a foothold.

In a dysbiotic person—someone with a corrupt microbiome government—the invaders set up shop, reproduce like Wall Street bankers, and spread their waste downstream. You get the sinus infection. You get the flu. You get sick.

But in someone with microbial diversity, the parasites don’t stand a chance. You’ve got thousands of species monitoring each other’s behavior. One’s waste is another’s fuel. The off-gassing from one species is metabolized by another before it becomes toxic. There is no waste in a functioning gut—only cycles.

That’s microbial socialism.

Socialism in Action: How Microbes Keep Each Other in Check

• Candida stays in spore form when other microbes are present to suppress its fungal form.
• E. coli produces B vitamins in balance and helps train your immune system.
• Butyrate-producing microbes feed your colon cells, keeping inflammation in check.
• Some bacteria literally feed on the waste gases of other microbes. You’re carrying around a living, self-regulating air filtration system in your gut.

This isn’t a war. It’s a city. A cooperative. A society that runs on contribution, not domination. When it works, it’s perfect.

The Real Estate Analogy (Gut as Property)

Picture your gut as a neighborhood.

• If you leave a vacant lot unattended, squatters move in.
• If you fill it with thriving businesses, schools, community gardens, and security cameras, crime doesn’t happen.

A healthy microbiome doesn’t kill pathogens—it denies them room to grow.

Meanwhile, in Mainstream Medicine…

The medical establishment still acts like the colon is just a trash chute. They still pretend bacteria are dangerous. They still carpet-bomb guts with antibiotics, kill off biodiversity, and wonder why autoimmune disease is exploding.

They call people “crazy” for believing parasites and yeast cause fatigue or brain fog. But who’s crazy—those who observe reality, or those who deny it while holding a prescription pad?

They say, “We don’t know why fecal transplants help autism, IBS, and depression…”
No, you do know. You just don’t want to say it out loud.
It’s microbial socialism. It’s community. It’s ecology.

The Final Defense Against Collapse

Here’s the brutal truth: your gut is the last autonomous zone you still control.
It doesn’t need government permission.
It doesn’t obey corporate patents.
It can’t be censored—yet.

If you lose your gut sovereignty, you lose everything else: your energy, your clarity, your resilience. But if you defend it, if you rebuild it, you get back more than health.

You get freedom.

How to Support Microbial Socialism:

• Eat the rainbow (plants, ferments, fibers)
• Kill freeloaders (herbs, fasting, detox, strategic antimicrobials like ivermectin)
• Rebuild terrain (soil-grown probiotics, compost-grown veggies)
• Stay dirty (avoid antibacterial everything)
• Stay decentralized (avoid pharma dependency)

Your body isn’t a battlefield.
It’s a thriving civilization.
Treat it like one.

Thousands of truck drivers are set to converge upon Ottawa protesting vaccine mandates and other health mandates.

It’s not just about the vaccines. It’s about stopping the public health mandates altogether,” said Daniel Bazinet, owner of Valley Flatbed & Transportation in Nova Scotia.

NY Post

Kevin Trudeau said the 40 mile convoy of more than 2700 trucks, along with other protesters, represent a “small fringe minority” who are “holding unacceptable thoughts.”

The video below also addresses the Orwellian nature of the vaccine passport. The government is tracking vavvince status via our cell phones.

AFP via Getty Images

An Alaskan health worker had a serious allergic reaction from the new coronavirus vaccine. She is now stable, public health authorities said on Wednesday.

The Alaskan patient did not have a history of allergic reactions, Lindy Jones, the director of the emergency department in the capital Juneau where the patient was treated, told reporters at a virtual briefing.

Reuters

Related: Natural Coronavirus Prevention

The adverse reaction happened within minutes of receiving the Pfizer shot on Tuesday. The symptoms in the middle-aged patient resolved after being administered with allergy treatment epinephrine, Jones said. This reaction was similar to two cases reported last week in Britain.

Two British people with severe allergies apparently had allergic reactions to Pfizer/BioNTech’s COVID-19 vaccine, raising questions about whether it is safe for people with preexisting allergies.

USA Today

Britain’s medical regulator stated that people with a history of anaphylaxis, or severe allergic reactions to medicine or food, should not get this COVID-19 vaccine.

But the U.S. Food and Drug Administration says most Americans with allergies should be safe to receive the vaccine. Allergic reactions were not a significant problem in the U.S. trial where more than 20,000 people got two doses of the vaccine, but the U.S. trials did not test on subjects who have had severe allergic reactions in the past, according to Moncef Slaoui, co-head of Operation Warp Speed which is the government program tasked with developing and distributing COVID-19 vaccines.

Pfizer stays the vaccine comes with a clear warning that appropriate medical treatment and supervision should always be readily available in case of anaphylaxis, and that they would update the labeling language for the vaccine if needed.

Note to Social Media Fact Checkers:

Vaccines do not ever cause damage. Vaccines are perfectly safe. You do not need to detox from vaccinations. We’ve been getting throttled, chocked, blocked, and banned from social media sites regarding our vaccine information, so we want to be clear that we are not saying that vaccines can cause any damage! We’re just reporting what Reuters is reporting.

President Trump said late Thursday on Twitter that he and the first lady, Melania Trump, would start the “quarantine process” as they awaited results of coronavirus tests they took after a senior adviser who is often with the couple tested positive.

Melania Trump wrote on Twitter at 1:27 AM on Oct 2, 2020, that she and Trump “…are quarantining at home after testing positive for COVID-19. We are feeling good & I have postponed all upcoming engagements.”

As too many Americans have done this year, @potus & I are quarantining at home after testing positive for COVID-19. We are feeling good & I have postponed all upcoming engagements. Please be sure you are staying safe & we will all get through this together.

— Melania Trump 45 Archived (@FLOTUS45) October 2, 2020

It was not immediately clear what Mr. Trump meant by the “quarantine process,” and White House officials declined to immediately provide any guidance. As of 11:30 p.m., the president still had a full day of events planned for Friday, including a private fund-raiser at the Trump International Hotel in Washington and a campaign rally in Florida. He was also scheduled to hold a call with “vulnerable seniors” about the coronavirus.

NY Times – …Hope Hicks Tests Positive

Related: COVID Second Wave Is Happening All Over Europe, Except in Sweden

Mr. Trump’s positive test result posed immediate challenges for the future of his campaign against former Vice President Joseph R. Biden Jr., the Democratic nominee, with barely a month until Election Day. Even if Mr. Trump, 74, remains asymptomatic, he will lose much of his remaining time on the campaign trail. If he becomes sick, it could raise questions about whether he should remain on the ballot at all.

The White House did not say how long Mr. Trump would have to remain isolated, but it canceled his plans to fly to Florida for a campaign rally on Friday, stripping his public schedule for the day of everything except a midday telephone call “on Covid-19 support to vulnerable seniors.” Appearances at rallies in Wisconsin on Saturday and in Arizona on Monday also appear sure to be scrapped, and the next debate, scheduled for Oct. 15 in Miami, was left up in the air.

NY Times – Trump Tests Positive…

Related: Coronavirus Supplement Review

Some have questioned whether Trump is really asymptomatic or not while Michael Moore has accused the president of pretending to have coronavirus to postpone the election.

Update 10/3/20

Trump was admitted to Walter Reed Hospital for overnight care.

Trump himself was said to be spooked after he announced he tested positive early Friday, and has become increasingly alarmed by his diagnosis as he developed symptoms like a fever overnight, according to a person familiar with his reaction. Several people in Trump’s close orbit have tested now positive for coronavirus, including campaign manager Bill Stepien, former White House counselor Kellyanne Conway and adviser Hope Hicks.

A Trump adviser said there is reason for concern about the President’s health. “This is serious,” the adviser said. The adviser went on to describe Trump as very tired, very fatigued and having some trouble breathing.A source familiar with the situation said White House officials have serious concerns about Trump’s health and a top administration official told CNN that Trump is “OK for now, but our fear is that things can change quick. “A third source said the President’s condition is worse than first lady Melania Trump’s.

CNN

Update

Trump returned from the hospital, and his first public act after walking up the South Portico steps was to remove his mask. CNN points out that he remains infected with coronavirus and could potentially infect people nearby, though outdoor transmission is not necessarily happening.

“We’re going back. We’re going back to work. We’re gonna be out front,” Trump said in a videotaped upon his return. “As your leader, I had to do that. I knew there’s danger to it, but I had to do it.

“Though four hours earlier his doctors conceded he was not yet “out of the woods” in his fight against Covid-19, Trump framed the disease as in the past: “Now I’m better and maybe I’m immune? I don’t know. But don’t let it dominate your lives.”

Trump’s reckless return met with a dramatically changed White House – CNN