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How To Heal Your Gut

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Last updated on: November 27, 2018

The gastrointestinal (GI) tract of a healthy mammal is home to a complex community of bacteria. This microbial community is often called “microbiota,” “gut flora,” or “beneficial bacteria.” These microbes have evolved with us to coexist in a mutually beneficial … [read]

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Guide to Eco-friendly Shaving

Our bodies naturally produce body hair to protect us from the elements. The healthiest most natural thing you can do with your body hair is to leave it the way it is. American society has worked very hard to promote… [read]

Joel Salatin is Offered USDA Position

Earlier this evening, the day after Donald Trump was elected president of the United States (again), news broke that Joel Salatin has been offered a position by the Trump team within the USDA, and he has accepted.  “I’ve been contacted… [read]

The Case For Trump

Despite the fact that the data indicates the majority of the country has voted for this decision, it feels as though I am alone in a crowd. It seems everyone I know, everyone I live with, all my friends and… [read]

The Four Phases of the Menstrual Cycle

Women operate on a 28 day hormone cycle composed of four phases, the menstrual phase, the follicular phase, the ovulatory phase, and the luteal phase.  Most women are probably familiar with the menstrual phase, and the ovulatory phase but many… [read]

A Quick Guide to My Kitchen Essentials

As the seasons change and the days grow colder I tend to spend more time in the kitchen than the warmer months. The warmth of the oven provides a kind of comfort that somehow previously seemed stifling in the August… [read]

The difference between Men and Women

I’m about to say something that to some, may seem controversial even though it is a fact of life.  Men and women are different. Fundamentally, biologically, and naturally men and women are different. There are some things that men are… [read]

The Desensitization of Our Emotions

The negative side effects of pornography have long been known by psychologist as well as most of the general public. One of the most prominent side effects that men experience is desensitization to the content that they consume. The longer… [read]

The toxicity in your Botox

If you’ve noticed an increase in the number of women on social media undergoing cosmetic procedures over the last few years, you’re not alone, and you’re not crazy.  While social media can make it appear as though “everyone” is doing… [read]

30 Days Instagram Free

I pride myself on being virtually vice free. There’s that old expression, “everyone has a vice”. I contemplate this sometimes and wonder what my vice might be. I don’t drink, I don’t smoke, I don’t even drink coffee, I don’t… [read]

What is Deep Tissue Repair Oil

Deep tissue repair oil is one of the most helpful formulas in my arsenal of supplements and tinctures. I use it almost daily for a mired of different things. Primarily, as the name suggests, deep tissue repair oil is used… [read]

Sourdough starter care guide

Sourdough bread has become all the rage in recent years amongst the homesteading community, and beyond and while I myself just jumped on the trend about 5 years ago, the practice of making bread with a sourdough starter has been… [read]

Pfizer Scientists Say Natural Immunity is Better

Project Veritas has released a series of videos from its Covid vaccine investigative series exposing Pfizer officials who said that Coronavirus antibodies lead to equal if not better protection against the virus than the vaccine. Nick Karl, a Pfizer scientist… [read]